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    Love Sense by Susan M. Johnson Summary

    Love Sense
    Susan M. Johnson
    4.1 (2637 Reviews)
    RelationshipPsychologySelf-growthHealth
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    Overview of Love Sense

    Discover why love isn't random but scientifically predictable in Dr. Johnson's revolutionary bestseller. John Gottman calls it "life-changing," revealing how secure attachment transforms relationships physically and emotionally. What if the key to lasting love isn't romance, but our biological wiring for connection?

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    Лучшая цитата из «Love Sense»

    “

    Love becomes "a constant process of tuning in, connecting, missing and misreading cues, disconnecting, repairing, and finding deeper connection"-a dance of meeting, parting, and reconnecting.

    ”
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    Love Sense — это не просто книга, это мастер-класс по теме Relationship. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    1.5K Ratings4.7
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    Ключевые выводы

    1

    Why We're Wired to Need Each Other

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    Here's something that might surprise you: the most fundamental human drive isn't sex, aggression, or even self-preservation. It's connection. We've been sold a story about independence and self-sufficiency, yet our biology tells a radically different tale. Humans are born utterly helpless-our oversized brains require years of protection and nurturing. Nature's solution? An automatic attachment system that bonds us to caregivers through crying, gazing, and smiling. What's revolutionary is this: that same system operates in adult romantic relationships. We don't outgrow our need for connection; we simply transfer it from parents to partners. This isn't weakness-it's survival. When couples fight about money or in-laws, they're actually expressing a frightened protest against eroding emotional connection. Happy relationships feature deep trust that partners will respond when needed, creating a dance of meeting, parting, and reconnecting. This insight explains why traditional therapy often failed-it missed the core issue of attachment fear.

    2

    The Three Patterns That Predict How We Love

    3

    The Emotional Intelligence Behind Love

    4

    Your Social Brain and the Chemistry of Connection

    5

    Sex, Attachment, and the Myth of Technique

    6

    When Love Breaks Down and How to Rebuild It

    7

    Building a More Connected World