What is *Living with the Monks* by Jesse Itzler about?

*Living with the Monks* chronicles Jesse Itzler’s two-week retreat at a monastery to disconnect from technology, rethink gratitude, and practice mindfulness. Through humor and self-deprecation, Itzler shares lessons on simplicity, mental resilience, and the value of unplugging—blending personal anecdotes with actionable insights on finding focus in a distracted world.

Who should read *Living with the Monks*?

Entrepreneurs, busy professionals, and anyone feeling overwhelmed by modern distractions will benefit from this book. It’s ideal for readers seeking lighthearted yet practical advice on mindfulness without heavy spiritual jargon, though those wanting deep religious reflection may find it too casual.

Is *Living with the Monks* worth reading?

Yes—readers praise its engaging storytelling and relatable takeaways on gratitude and focus. While some criticize its casual tone and profanity, most find it an entertaining guide to mental decluttering, earning 3.5–4.5 stars across reviews.

What are the key lessons from *Living with the Monks*?

- **Distractions sabotage goals**: Itzler emphasizes minimizing digital noise to regain focus. - **Gratitude as practice**: Daily acknowledgment of small joys builds resilience. - **Embrace discomfort**: Growth occurs through challenging routines, like predawn monastic rituals.

How does *Living with the Monks* compare to *Living with a SEAL*?

While *SEAL* focuses on physical endurance with a Navy SEAL, *Monks* explores inner resilience through spiritual discipline. Both blend humor and life lessons, but *Monks* targets mental clutter rather than physical toughness.

What critiques exist about *Living with the Monks*?

Critics note its occasional profanity and lack of deep theological exploration. Some reviewers expected more rigorous spiritual guidance but found it overly anecdotal.

How can *Living with the Monks* help with productivity?

The book advocates “mental decluttering” via digital detoxes and prioritizing tasks. Itzler’s monastery routine—waking at 3:45 AM, manual labor—highlights how structure and minimalism enhance focus.

What quotes from *Living with the Monks* are impactful?

- *“The process is often more valuable than the outcome”* - *“If your why is big enough, the how usually emerges”* - *“Happiness is a lifestyle, not a goal”*

Living with the Monks Summary, PDF, EPUB, Audio

Living with the Monks

Jesse Itzler

3.84 (3013 Reviews)

Self-growth Mindfulness Entrepreneurship

Обзор

Ключевые Выводы

Автор

Часто Задаваемые Вопросы

When entrepreneur Jesse Itzler unplugged and joined New Skete monks, he discovered transformative lessons on focus and presence. Endorsed by Arianna Huffington as antidote to burnout, this journey reveals why monotasking might be your secret weapon in our distraction-filled world.

Исследуйте Свой Способ Обучения

Краткое резюме8мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки11 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно23мин

Наслаждайтесь книгой в весёлой и увлекательной форме

Лучшая цитата из «Living with the Monks»

My relationship with time is out of balance," he realized. "When I'm in my routine-time flies. When I'm not in my routine-time slows."

Исследуйте Свой Способ Обучения

Living with the Monks — это не просто книга, это мастер-класс по теме Self-growth. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

Краткое резюме

Краткое содержание Living with the Monks за 8 минут

Разбейте ключевые идеи Living with the Monks на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

00:00

Карточки

Топ-11 идей из Living with the Monks кратко

Выделите из Living with the Monks быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Развлекательно

Уроки из Living with the Monks в 23-минутных историях

Погрузитесь в Living with the Monks через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

00:00

Персонализация

Познакомьтесь с Living with the Monks по-своему.

Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

Узнайте больше о том, как обсуждают BeFreed в интернете

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

Узнайте больше о том, как обсуждают BeFreed в интернете

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

Начните своё обучение прямо сейчас

Скачать это резюме

Получите резюме книги «Living with the Monks» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.

Living with the Monks

Jesse Itzler

3.84 (3013 Reviews)

Self-growth Mindfulness Entrepreneurship

Обзор

Ключевые Выводы

Автор

Часто Задаваемые Вопросы

Исследуйте Свой Способ Обучения

Краткое резюме8мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки11 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно23мин

Наслаждайтесь книгой в весёлой и увлекательной форме

Лучшая цитата из «Living with the Monks»

My relationship with time is out of balance," he realized. "When I'm in my routine-time flies. When I'm not in my routine-time slows."

Похожее

A Monk's Guide to Happiness

3 sources

Ancient Wisdom Meets Digital Detox for Modern Success

6 sources

Transform Your Life: Productivity, Mindfulness & Creative Success

Ключевые выводы

The Monastery Calling: Finding Silence in a Noisy World

00:00

Standing in his living room at 4:53 a.m., Jesse Itzler was already deep into emails and texts when his Navy SEAL trainer spotted his phone and mockingly erupted: "You need to clear your mind." Despite having it all - four children, successful businesses, and a loving wife (Spanx founder Sara Blakely) - Jesse felt overwhelmed by constant connectivity. Something inside him craved silence. He needed a reset - a self-imposed time-out that would create a different kind of edge. This yearning would lead him on an unexpected journey to a monastery, trading his entrepreneur's lifestyle for a monk's cell, seeking wisdom that boardrooms couldn't provide. What began as a vague spiritual quest would transform into fifteen days of profound lessons that would reshape his relationship with time, effort, and happiness itself.

Mountain Wisdom: Where Time Stands Still

Expectations Shattered: Not the Monastery I Imagined

The Rhythm of Silence: Daily Life Among the Monks

Sacred Commerce: The Business of Spirituality

The Breakthrough Edge: Finding Clarity in Simplicity

Bringing the Monastery Home: Living with Monk-Like Purpose

Исследуйте Свой Способ Обучения

Краткое резюме

Краткое содержание Living with the Monks за 8 минут

00:00

Карточки

Топ-11 идей из Living with the Monks кратко

Развлекательно

Уроки из Living with the Monks в 23-минутных историях

00:00

Персонализация

Познакомьтесь с Living with the Monks по-своему.

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

Узнайте больше о том, как обсуждают BeFreed в интернете

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Создано выпускниками Колумбийского университета в Сан-Франциско

BeFreed объединяет глобальное сообщество из 200 000+ любознательных умов

Узнайте больше о том, как обсуждают BeFreed в интернете

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

Начните своё обучение прямо сейчас

Скачать это резюме

Living with the Monks by Jesse Itzler Summary

Overview of Living with the Monks

Similar books to Living with the Monks

Лучшая цитата из «Living with the Monks»

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Living with the Monks за 8 минут

Режим Карточки - Топ-11 идей из Living with the Monks кратко

Режим Развлекательно - Уроки из Living with the Monks в 23-минутных историях

Режим Персонализация - Прочитайте или прослушайте краткое содержание Living with the Monks за 0 минут

Скачать Living with the Monks PDF

Скачать Living with the Monks EPUB

Living with the Monks by Jesse Itzler Summary

Overview of Living with the Monks

Similar books to Living with the Monks

Лучшая цитата из «Living with the Monks»

Похожее

Ключевые выводы

The Monastery Calling: Finding Silence in a Noisy World

Mountain Wisdom: Where Time Stands Still

Expectations Shattered: Not the Monastery I Imagined

The Rhythm of Silence: Daily Life Among the Monks

Sacred Commerce: The Business of Spirituality

The Breakthrough Edge: Finding Clarity in Simplicity

Bringing the Monastery Home: Living with Monk-Like Purpose

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Living with the Monks за 8 минут

Режим Карточки - Топ-11 идей из Living with the Monks кратко

Режим Развлекательно - Уроки из Living with the Monks в 23-минутных историях

Режим Персонализация - Прочитайте или прослушайте краткое содержание Living with the Monks за 0 минут

Скачать Living with the Monks PDF

Скачать Living with the Monks EPUB

Похожее

Ключевые выводы

The Monastery Calling: Finding Silence in a Noisy World

Mountain Wisdom: Where Time Stands Still

Expectations Shattered: Not the Monastery I Imagined

The Rhythm of Silence: Daily Life Among the Monks

Sacred Commerce: The Business of Spirituality

The Breakthrough Edge: Finding Clarity in Simplicity

Bringing the Monastery Home: Living with Monk-Like Purpose