Lagom book cover

Lagom by Linnea Dunne Summary

Lagom
Linnea Dunne
3.59 (6584 Reviews)
Mindfulness
Self-growth
Productivity
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of Lagom

Discover "Lagom" - the Swedish secret to balanced living that sparked a global lifestyle movement. While Danish hygge offers coziness, this practical guide reveals why Swedes consistently rank among the world's happiest people. Could moderation be the key to extraordinary living?

Similar books to Lagom

Исследуйте Свой Способ Обучения
Краткое резюме9мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки10 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно20мин

Наслаждайтесь книгой в весёлой и увлекательной форме

Ключевые выводы

1

The Quiet Revolution of Just Enough

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Sweden consistently ranks among the world's happiest countries, yet most people can't pinpoint why. The answer isn't found in grand gestures or revolutionary ideas - it's woven into a single, untranslatable word: "lagom." Meaning "not too little, not too much, but just right," this concept has shaped everything from Sweden's renowned social welfare system to its sustainable business practices. While the world swings between extremes of excess and austerity, lagom offers something different: a philosophy of balanced living that feels increasingly relevant as burnout culture and climate anxiety intensify. This isn't about perfection or deprivation - it's about finding your own sweet spot in a world that constantly demands more. Lagom resists simple translation, but think of it as finding the Goldilocks zone in every aspect of life. Popular mythology links it to Viking mead-sharing customs, where everyone took a fair sip from a communal vessel, but linguists trace its roots to an old form of the word "law" - revealing its deeper role as a social code. Sweden earned the nickname "the country of semi-skimmed milk" in 1996, a perfect metaphor for choosing balance over extremes.

2

The Art of Balance in Daily Life

3

Working and Living with Purpose

4

Savoring Simple Pleasures and Connection

5

Design That Endures and Expresses

6

Moving Through Nature and Emotions

7

Living Lightly and Finding Your Path

Исследуйте Свой Способ Обучения
Lagom — это не просто книга, это мастер-класс по теме Mindfulness. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Lagom за 9 минут

Краткое резюме
Краткое резюме
Краткое содержание Lagom за 9 минут

Разбейте ключевые идеи Lagom на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

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Режим Карточки - Топ-10 идей из Lagom кратко

Карточки
Карточки
Топ-10 идей из Lagom кратко

Выделите из Lagom быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Flash Mode Swiper

Режим Развлекательно - Уроки из Lagom в 20-минутных историях

Развлекательно
Развлекательно
Уроки из Lagom в 20-минутных историях

Погрузитесь в Lagom через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

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Режим Персонализация - Прочитайте или прослушайте краткое содержание Lagom за 0 минут

Персонализация
Персонализация
Познакомьтесь с Lagom по-своему.

Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Personalize Mode

Создано выпускниками Колумбийского университета в Сан-Франциско

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