Joyful book cover

Joyful by Ingrid Fetell Lee Summary

Joyful
Ingrid Fetell Lee
3.85 (10100 Reviews)
Psychology
Self-growth
Mindfulness
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of Joyful

Discover how ordinary objects create extraordinary happiness in "Joyful," endorsed by Susan Cain as "having the power to change everything." Selected by Malcolm Gladwell's Next Big Idea Club, this guide reveals ten aesthetics that transform environments into wellsprings of joy.

Similar books to Joyful

Исследуйте Свой Способ Обучения
Краткое резюме12мин

Почувствуйте книгу через голос автора

Глубокое погружение42мин

Превратите знания в увлекательные, богатые примерами идеи

Карточки10 идей

Захватите ключевые идеи мгновенно для быстрого обучения

Развлекательно22мин

Наслаждайтесь книгой в весёлой и увлекательной форме

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Ключевые выводы

1

When Colors Changed a City-And Everything We Thought We Knew About Joy

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Picture a crumbling post-Soviet city where citizens had given up-until someone painted a building bright orange. In Tirana, Albania, Mayor Edi Rama faced empty coffers and demoralized residents. His radical solution? Transforming drab concrete with vibrant colors. The results defied logic: people stopped littering, paid their taxes, and felt safer despite no increase in police. Within five years, businesses tripled. What changed? Nothing material-just color. This moment sparked a revolutionary question: What if joy isn't locked inside our minds but scattered throughout our physical world, waiting to be discovered? We've been taught that happiness comes from within, that detachment from material things brings peace. Yet everywhere, tangible objects create intangible delight-sunsets lift spirits, flowers improve memory, and sunny workspaces help people sleep better. Joy isn't frivolous decoration; it's encoded in ten distinct aesthetics woven into our evolutionary fabric: Energy, Abundance, Freedom, Harmony, Play, Surprise, Transcendence, Magic, Celebration, and Renewal. These aren't arbitrary preferences but survival instincts transformed into sources of delight, revealing that our surroundings don't just reflect our emotions-they actively shape them.

2

The Vibrant Rebellion: Energy, Color, and the Abundance That Feeds Our Senses

3

Open Horizons and the Pleasure of Patterns: Freedom Grounded in Harmony

4

The Serious Business of Not Being Serious: Play and the Gift of the Unexpected

5

Rising Above and Finding Wonder: Transcendence Where Science Meets Imagination

6

Coming Together: Why Joy Multiplies When Shared Through Celebration

7

Beginning Again: The Unstoppable Force of Renewal

Исследуйте Свой Способ Обучения
Joyful — это не просто книга, это мастер-класс по теме Psychology. Чтобы помочь вам усвоить уроки наиболее удобным способом, мы предлагаем пять уникальных режимов обучения. Независимо от того, глубоко ли вы мыслите, быстро учитесь или любите истории, для вас найдётся подходящий режим.

Режим Краткое резюме - Прочитайте или прослушайте краткое содержание Joyful за 12 минут

Краткое резюме
Краткое резюме
Краткое содержание Joyful за 12 минут

Разбейте ключевые идеи Joyful на понятные тезисы, чтобы понять, как инновационные команды создают, сотрудничают и растут.

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Режим Карточки - Топ-10 идей из Joyful кратко

Карточки
Карточки
Топ-10 идей из Joyful кратко

Выделите из Joyful быстрые подсказки для запоминания, подчёркивающие ключевые принципы открытости, командной работы и творческой устойчивости.

Flash Mode Swiper

Режим Развлекательно - Уроки из Joyful в 22-минутных историях

Развлекательно
Развлекательно
Уроки из Joyful в 22-минутных историях

Погрузитесь в Joyful через яркие истории, превращающие уроки инноваций в запоминающиеся и применимые моменты.

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Режим Персонализация - Прочитайте или прослушайте краткое содержание Joyful за 0 минут

Персонализация
Персонализация
Познакомьтесь с Joyful по-своему.

Задавайте любые вопросы, выбирайте голос и совместно создавайте идеи, которые действительно находят у вас отклик.

Personalize Mode

Создано выпускниками Колумбийского университета в Сан-Франциско

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
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@Pitiful
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@OojasSalunke
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
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12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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483

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