Good for a Girl book cover

Good for a Girl by Lauren Fleshman Summary

Good for a Girl
Lauren Fleshman
4.46 (17212 Reviews)
Biography
Inspiration
Health
Обзор
Ключевые Выводы
Автор
Часто Задаваемые Вопросы

Overview of Good for a Girl

Lauren Fleshman's NYT bestseller exposes the broken system for female athletes, offering a raw memoir that became required reading for coaches nationwide. Winner of the William Hill Sports Book award, it's igniting crucial reforms in women's sports. What's your relationship with your body?

Similar books to Good for a Girl

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Ключевые выводы

1

When Winning Meant Losing Yourself

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Standing at the starting line of the California State Championships, Lauren Fleshman felt invincible. At just fourteen, she'd become part of the top high school cross-country team in California history. Newspapers featured her photo mid-race-wild eyes, bared teeth, raised fist-a portrait of pure athletic ferocity. Her father's response? Pride mixed with warning: "If it weren't for your long blond ponytail, you'd look like a dyke." The contradiction was jarring but revealing. Female athletes exist in a strange duality-celebrated for strength yet expected to maintain acceptable femininity. This tension would define not just Lauren's career but the experience of countless women in sports. Fifty years after Title IX promised equality, girls still drop out of sports at twice the rate of boys by age fourteen. Why? Because the entire system was built by men, for men, with women expected to simply fit in.

2

The Body That Betrays

3

The Performance Wave Nobody Talks About

4

The Integrity Myth

5

The Professional Penalty

6

Building Something Different

7

Reclaiming the Starting Line

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
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108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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254
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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