What is *Free Speech: Ten Principles for a Connected World* about?

Timothy Garton Ash’s *Free Speech: Ten Principles for a Connected World* examines the challenges and ideals of free expression in a globally interconnected digital age. The book argues for balancing unrestricted speech with ethical norms, addressing issues like online harm, censorship, and the role of the internet. It proposes ten principles to navigate conflicts between free expression, diversity, and security in modern societies.

Who is Timothy Garton Ash?

Timothy Garton Ash is a renowned historian, political commentator, and Professor of European Studies at the University of Oxford. A prolific author, he has written extensively on democracy, free speech, and European transformation. His works, including *The Magic Lantern* and *Facts Are Subversive*, blend academic rigor with accessible analysis. He also writes a syndicated column for *The Guardian*.

Who should read *Free Speech: Ten Principles for a Connected World*?

This book is ideal for policymakers, journalists, academics, and anyone interested in the ethics of free expression in the digital era. Its interdisciplinary approach appeals to readers exploring the intersection of technology, human rights, and governance. Ash’s global case studies—from China’s censorship to online abuse—make it relevant for understanding contemporary debates.

Is *Free Speech: Ten Principles for a Connected World* worth reading?

Yes. Critics praise the book as a “master class in political analysis” for its depth, historical context, and timely examination of internet-era free speech. While dense, its insights into balancing free expression with societal harms offer enduring value. The *Guardian* calls it “essential reading for navigating 21st-century discourse.”

What are the four reasons free speech is essential according to the book?

Ash identifies four ideals: free speech enables individuals to realize their humanity, discover truth, hold governments accountable, and foster coexistence amid diversity. These principles underpin his argument for minimizing legal restrictions while cultivating ethical speech norms globally.

How does the book address the internet’s impact on free speech?

Ash highlights the internet’s dual role as a tool for amplifying both “courageous reason” and harmful content like hate speech. His ninth principle urges defending digital communication systems from undue control by governments or corporations, emphasizing transparency and accountability in tech governance.

What is the “Catch-22 of debating free speech”?

The Catch-22 refers to the paradox where people in unfree societies cannot openly discuss free speech’s merits because they lack the freedom to do so. Ash argues this creates a knowledge gap, as their perspectives remain silenced even as global debates unfold.

What principles does Ash propose to protect free speech?

The ten principles include defending free expression across borders, respecting human dignity, reducing fear of violence, fostering open-mindedness, and promoting robust yet civil discourse. These aim to create a “framework for civilized conflict” in diverse societies.

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Тимоти Гартон Эш

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В мире, где каждый говорит на глобальном уровне, книга Тимоти Гартона Эша «Свобода слова» (Free Speech) предлагает десять жизненно важных принципов для навигации в цифровом пространстве. Получившая признание ученых во всем мире и вызвавшая дискуссии на 13 языках на сайте freespeechdebate.com — сможем ли мы найти баланс между свободой выражения мнений и защитой от вреда в нашу взаимосвязанную эпоху?

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Глава 1

The Power of Words in a Connected World

Free Speech by Timothy Garton Ash isn't just another academic treatise-it's a manifesto for our digital age that has shaped how tech giants, governments, and ordinary citizens approach expression online. When Mark Zuckerberg was developing Facebook's content policies, this book sat on his desk. Edward Snowden called it "essential reading" after his historic NSA revelations. The book emerged from Oxford University's 13-language "Free Speech Debate" project, making it uniquely positioned to address our global communication challenges. As we navigate an era where a tweet can trigger international incidents and algorithms determine what billions see daily, Garton Ash offers a nuanced framework that transcends simplistic free speech absolutism while defending its core principles.

Глава 2

Living in a Global City of Strangers

We inhabit an unprecedented era of connectivity-a world with more mobile phones than humans and nearly half of humanity online. This isn't just a global village but what Garton Ash calls a "cosmopolis"-a virtual world-city where we constantly encounter strangers from every culture and faith. Most of us can now be publishers, posting thoughts that billions might potentially see. This creates both the greatest opportunity for free expression in human history and unprecedented flows of its darkest manifestations. Our digital cosmopolis, initially shaped by Western powers, now faces challenges from rising nations like China, India, and Brazil, each bringing distinct cultural perspectives to debates about expression. The transformation of communication offers new possibilities for addressing these challenges. Rather than merely writing a traditional book, Garton Ash developed freespeechdebate.com, presenting case studies and analyses in thirteen languages accessible to two-thirds of internet users. This "post-Gutenberg book" functions as an electronic pyramid, allowing readers to click through multiple layers of content. Living well together in this world-as-city requires more and better free speech-not unlimited speech, but thoughtfully bounded expression. Free speech has never meant unrestricted expression or global logorrhea. We must discuss where limits should lie in areas like privacy, religion, and national security, while identifying positive methods to use this defining human gift effectively. As Michel Foucault noted, citing ancient thinkers, free speech should be taught as a skill like medicine or navigation. We must learn to navigate by speech as ancient mariners learned to sail the Aegean. The goal isn't eliminating conflict between human values and ideologies-that would create a sterile, monotonous world-but establishing a framework for civilized, peaceful conflict suited to our world of neighbors.

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Глава 3

The Evolution of Human Expression

Human speech emerged at least 100,000 years ago through evolutionary developments in the brain, chest, and vocal tract. This highly developed ability to communicate using language and abstract thought fundamentally distinguishes humans from our closest animal relatives. While bonobos like Kanzi can understand thousands of words and "speak" using lexigrams, there remains a qualitative gulf between animal and human expression. David Attenborough considers the nine-month-old human baby the most astonishing creature on earth, noting its extraordinary rate of learning. By age 3, an average child uses about 1,000 words; by 6, around 13,000; and by 18, some 60,000-learning approximately 10 new words daily since their first birthday. As historian Tony Judt poignantly expressed while battling motor neurone disease: "So long as I can communicate, I am still alive... When I can no longer communicate, I will no longer be alive." Human communication has never been confined to speech alone. From prehistoric cave paintings dated 40,000 years ago to modern emojis and digital avatars, we express ourselves through countless media-all embraced in the English phrase "free speech." The transformed context of free expression today follows two vectors: physical and virtual. Physical transportation has evolved from walking to jet travel, with over 3 billion passenger flights annually. Migration has created unprecedented diversity, with roughly one in thirty people living in a country different from their birthplace. The digital age has accelerated and converged previously distinct communication channels. The internet, beginning with a simple "Lo" message between two computers in 1969, has grown exponentially following Moore's Law. By 2015, approximately 3 billion internet users existed worldwide, with the fastest growth occurring in the non-Western world via mobile devices.

Глава 4

The Digital Cosmopolis: Beyond the Global Village

The "global village" metaphor coined by Marshall McLuhan in 1962 fails to capture our interconnected reality. Villages are small, homogeneous, and often intolerant places where neighbors can turn murderous during conflicts. Our electronic neighborhood more closely resembles a global city-a cosmopolis-where we typically encounter diverse others superficially but occasionally experience life-changing interactions. "City air makes free," says a medieval German proverb. Metropolitan environments naturally provide "the strange," which "elevates reason to ultimate significance" by questioning familiar traditions. Yet these diverse cities also experience furious conflicts over religious centers, sectarian marches, and controversial cultural expressions. The murder of Dutch filmmaker Theo van Gogh in 2004 by Mohammed Bouyeri, who claimed divine law prohibited living "in any country where free speech is allowed," demonstrates how sentences typed on keyboards can become sentences of death. This cosmopolis exists simultaneously in physical and virtual realms-what James Joyce might call "urban and orbal." The taxi driver outside Garton Ash's Oxford home reads news from Britain in English and Pakistan in Urdu. Electronic communication ensures content published in Bradford is accessible in Lahore and vice versa, creating tension when norms of expression differ dramatically between locations. Many defining free speech moments of our time exhibit this dual urban-orbal character: Salman Rushdie endangered by an Iranian fatwa in 1989; approximately 240 deaths following the 2005 Danish Muhammad cartoons (mostly in countries far from Denmark); over 50 deaths in 2012 from protests against an anti-Islamic YouTube video made in California; riots in Pakistan and Niger over Charlie Hebdo cartoons that protesters never saw. A disturbing reality emerges: someone publishes in one country, someone dies in another.

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Глава 5

Silicon Valley's Global Influence

The Internet bears the unmistakable imprint of its American origins-more American than motherhood and apple pie, which occasionally appear in other civilizations. It emerged from Cold War America at the height of its power, self-confidence, and innovative capacity, during a unique period when technological optimism intersected with abundant government funding and entrepreneurial spirit. Pentagon funding, primarily through DARPA (Defense Advanced Research Projects Agency), created a distinctive alliance of government agencies, corporations, and libertarian-minded engineers who built the system with counter-cultural mottos like "We reject kings, presidents and voting" and "Ready, fire, aim!" This unusual collaboration between military pragmatism and hippie-adjacent tech culture would shape the internet's fundamental character. The word "Internet" derives from "internetworking" between Pentagon-funded computer networks, specifically ARPANET and subsequent networks, designed to operate between differently configured machines in a way that no single point of failure could bring down the entire system. The distributed network architecture, partly designed to survive nuclear strikes during the Cold War, embodied libertarian values of free passage regardless of content-the principle later called "net neutrality." This design choice would have profound implications for how information flows globally. Within forty miles of Stanford University, where the internet's first message ("Lo") was delivered in 1969, you can find the headquarters of Google, Facebook, Twitter, Intel, Oracle, Cisco, and Wikipedia-all products of this unique American conjuncture. This concentration of technological power in Silicon Valley represents an unprecedented aggregation of innovation and capital in human history. When John Perry Barlow issued his 1996 "Declaration of the Independence of Cyberspace," he exemplified both the soaring hopes for internet freedom and a profound illusion that characterized the early internet era. The internet was never truly independent of governments and corporations but shaped by them from the beginning, through funding decisions, technical standards, and regulatory frameworks. America's hegemonic position is evident even in seemingly minor details like domain naming conventions-only the US gets plain .gov while everyone else needs country codes like .gov.uk or .gov.cn, reflecting the internet's inherently American DNA. The internet's global free speech opportunities stem largely from American legal protections, particularly Section 230 of the Communications Decency Act, which shields intermediaries from liability for user content. This crucial piece of legislation, unique to American law, has enabled the growth of social media platforms, user-generated content sites, and the modern web as we know it. For users worldwide, accessing google.com or other American platforms is effectively like virtually emigrating to the United States-enjoying American constitutional protections and corporate policies-provided your own government doesn't catch and punish you. This has created a complex dynamic where American tech companies often function as de facto arbiters of global speech rights, leading to ongoing tensions with other nations' sovereignty and cultural norms.

Глава 6

The Great Power Struggle for Word Power

A great power struggle over global freedom of expression is unfolding around us-in our devices and perhaps even in our minds. Garton Ash calls this the struggle for "word power," encompassing not just words but images, sounds, symbols, information, knowledge, and communication networks. Control of knowledge and information is crucial to setting agendas and shaping preferences. While Francis Bacon observed that knowledge is power, Michel Foucault reversed this to assert that power determines what counts as knowledge. The impact of new communication technologies may go even deeper, changing how we think and feel. This power struggle involves far more players than just governments censoring publications or newspaper proprietors controlling content. National laws struggle to keep pace with technological innovation. Online, the struggle becomes more complicated, involving international organizations, governments, parliaments, companies, engineers, media outlets, celebrity influencers, and virtual mass campaigns competing in a multilevel game. In this struggle, Garton Ash uses a simple analogy: governments are dogs, companies are cats, and we are mice. The biggest cats are more powerful than all but the largest dogs. When Google clashed with China in 2010, withdrawing its mainland-based search engine over censorship and hacking concerns, it represented one of the world's biggest cats facing one of the world's biggest dogs. China's censorship system is unprecedented in recorded history, operating with military-like precision through a vast bureaucracy. Studies found 13 percent of social media posts were censored in 2011, with an estimated 20,000-50,000 government employees working in internet control agencies, supplemented by 50,000-75,000 in-house censors at individual platforms. The system combines censorship with propaganda. The government issues detailed directives to media outlets while paid commenters known as "50 cent party members" promote the party line online. Despite this control apparatus, China is not an Orwellian dystopia. Citizens show remarkable creativity in circumventing censorship, using coded language and homophone puns like the famous "Grass Mud Horse" meme.

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Глава 7

The Power of the Mouse

Despite facing powerful states and corporations, individual citizens are not powerless in this transformed digital landscape. We can influence the struggle for word power through four distinct and potent levels of action, each offering unique opportunities for impact. First, through democratic processes, citizens can effect change even in restrictive political environments. In less democratic systems, powerholders sometimes respond to public voices when pressure becomes overwhelming. A striking example occurred during China's 2008 Szechuan earthquake, where millions of social media posts forced authorities to acknowledge the poor construction of schools that collapsed. Similarly, after the 2011 Wenzhou train crash, Chinese netizens' relentless posting of images and accounts compelled state media to abandon their initial cover-up attempts. These cases demonstrate how concentrated public attention can overcome even sophisticated censorship systems. Second, we can strategically leverage the competitive dynamics between power centers. The SOPA/PIPA battle of 2012 exemplifies this approach, where Silicon Valley successfully mobilized against Hollywood's attempted copyright legislation. Wikipedia's unprecedented 24-hour blackout, joined by Reddit and thousands of smaller sites, demonstrated how digital platforms could coordinate to influence policy. Google collected over 7 million petition signatures, showing how tech companies could mobilize their users as a political force. Third, individuals can influence private platforms through what economist Albert Hirschman identified as "exit, voice or loyalty" mechanisms. When Facebook launched its privacy-invading Beacon service in 2007, coordinated user protests forced Mark Zuckerberg to apologize and ultimately shut down the program. Similar pressure led Instagram to reverse proposed terms of service changes in 2012. Companies obsessively track our clicks, shares, and engagement metrics, meaning every online action effectively becomes a vote - we literally "vote with our mice" every day. Fourth, we can create and nurture self-governing online communities with their own standards and norms. Platforms like Wikipedia, Creative Commons, and open-source software projects demonstrate how the internet enables modern versions of what Aristotle called "the wisdom of the many." Research shows the most effective crowdsourcing typically involves around 5,000 active participants - remarkably similar to the size of an ancient Athenian assembly. These communities prove that democratic governance can scale in the digital age when properly structured. These communication possibilities present both opportunities and risks - they can amplify truth or spread misinformation, strengthen democracy or enable surveillance, build communities or deepen divisions. The challenge echoes the Enlightenment's core message to "think for yourself" - each individual must develop the critical thinking skills to navigate this landscape and decide how to use these tools responsibly.

Глава 8

When Speech Turns Violent: The 'Innocence of Muslims' Case

In September 2012, a crude 14-minute video titled "Innocence of Muslims" sparked unprecedented global protests and violence. This amateurish production, shot in California on a minimal budget with amateur actors, depicted the Prophet Muhammad as a womanizer and child abuser. The film's poor production values - including obvious overdubbing and green-screen effects - belied its massive international impact. Within days, the video triggered demonstrations across multiple continents, from Indonesia to Morocco, highlighting how even low-quality content could ignite global religious sensitivities. The ensuing violence proved devastating. By late September, over 50 people had died in these protests, including four American diplomatic personnel in Benghazi, Libya, and several Pakistani policemen trying to control crowds during an official "Day of Love for the Prophet." In Afghanistan, suicide bombers killed 12 people in retaliation for the video. Protests reached 20 countries, with embassies attacked in Sudan, Tunisia, and Yemen. The US government worked actively to distance itself from the video. Secretary of State Hillary Clinton called it "disgusting and reprehensible" while emphasizing America's tradition of free speech and condemning the violent response. Most remarkably, General Martin Dempsey, chairman of the Joint Chiefs of Staff, personally contacted Florida pastor Terry Jones, who had previously sparked controversy by burning a Qur'an. The general's unprecedented direct appeal to a minor religious figure illustrated the power asymmetries of our connected world, where individual actions could trigger international crises. The incident posed particular challenges for tech platforms. The White House asked Google/YouTube to review the video against their community guidelines. Google declined, making a crucial distinction that the video attacked religious ideas rather than Muslims as a group, thus not violating their hate speech policy. This decision highlighted the complex role of private companies in mediating global speech. Within two weeks, at least 21 governments, including Indonesia, India, and Malaysia, requested YouTube block the video in their territories. In countries where YouTube had localized operations and legal presence, the company selectively blocked access where governments claimed violations of local law. However, most controversially, YouTube took the unprecedented step of unilaterally blocking access in Egypt and Libya without any government requests, citing the "very difficult situation" following the embassy attacks. This decision set a dangerous precedent, effectively making YouTube an arbitrary arbiter of content access and implicitly suggesting that violent protest could successfully suppress speech. The case highlighted the growing tension between global free speech principles and local cultural sensitivities in an interconnected digital world.

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Глава 9

The Foundations of Free Speech

The Western intellectual tradition offers four main answers to why speech should be free, summarized as STGD: Self, Truth, Government, and Diversity. The first argument holds that freedom of expression is essential to realize our full humanity-we discover what we think through speaking and writing, and establish who we are through relations with others. This self-realization argument suggests that without the ability to express ourselves freely, we cannot fully develop our personalities, beliefs, and intellectual capacities. Through dialogue and debate, we refine our thoughts and discover our authentic voices. The second argument posits that free speech enables truth-seeking through rigorous debate and examination. John Stuart Mill argued that suppressed opinions might contain truth, and even correct opinions need challenging to avoid becoming mere "prejudice." He emphasized that truth emerges most reliably when ideas compete openly. Bernard Williams describes this as the "survival of the true," while American jurisprudence uses the "marketplace of ideas" metaphor. This concept suggests that like economic markets, the free exchange of ideas leads to the best outcomes, with truth naturally rising above falsehood through public discourse and debate. The third argument connects free speech to good government through deliberative democracy. This concept originated in ancient Athens, where citizens gathered at the pnyx for open debate on matters of state and society. The Greeks developed two crucial ideals: parrhesia (free and fearless speech) and isegoria (equality of speech rights among citizens). These principles established that democracy requires not just the right to speak, but the courage to speak truth to power and equal access to public discourse. Herodotus even claimed Athens became powerful precisely because of its free speech tradition, which enabled better decision-making and stronger civic engagement. The fourth argument emphasizes that freedom of expression helps us live with diversity in pluralistic societies. This idea appears prominently in early liberal thought about religious toleration, particularly following Europe's religious wars, and in Kant's view that human progress requires peaceful conflict through reasoned debate. Lee Bollinger suggests free speech "trains us in the art of tolerance" by exposing us to different viewpoints and ways of life. This exposure helps us understand what "it means to be me"-and you, and everyone else-in an increasingly diverse world. Free speech thus serves as a crucial mechanism for building bridges between different communities and fostering mutual understanding across cultural, religious, and ideological divides. These four foundational arguments continue to shape modern debates about free speech, particularly as societies grapple with new challenges in the digital age, hate speech concerns, and the balance between freedom of expression and other social values.

Глава 10

Beyond Legal Protection: The Ethics of Expression

Most modern free speech literature focuses on what should be legally permitted or banned by the state. Yet insufficient attention is paid to how we should exercise our free speech. Having a right to say something doesn't make it right to say it, and a right to offend doesn't create a duty to offend. This challenge extends beyond self-restraint to actively exploring how we can make free speech fruitful and enable creative provocation without tearing societies apart. The two questions are inseparable-the less we want enforced by law, the more we must do ourselves. Harvard law professor Zecharias Chafee, who influenced Oliver Wendell Holmes' seminal First Amendment judgments, argued that while law should place few restraints on speech, "that makes it all the more important for them to restrain themselves." We must "take affirmative steps to improve the methods by which discussion is carried on." We should limit free speech as little as possible by law and government action, while doing more to develop shared norms enabling us to use this freedom effectively. Three reasons support focusing on underlying principles rather than just laws. First, in our interconnected cosmopolis, the principle "when in Rome do as the Romans do" weakens when Romans simultaneously engage with San Francisco, Athens, and Beijing at the click of a mouse. With freedom of expression determined by the intersection of international bodies, nation states, private powers, and networks of individuals, we need principles applicable at all levels. Second, as Samuel Johnson beautifully expressed: "How small, of all that human hearts endure, That part which laws or kings can cause or cure." While legal literature on free speech offers rigor and concrete examples, it reduces complex questions to "is/should this be illegal?" Law primarily addresses the contested frontiers of speech, perhaps impacting just 0.01 percent of human expression. The vast "inland" of communication isn't lawless but governed by countless standards of frankness, politeness, irony, and cultural norms that we navigate daily.

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Глава 11

The Courage to Speak Freely

Free speech requires courage because power always seeks to control expression. As Kurt Tucholsky wrote, "Nothing is more difficult than finding yourself in open contradiction to your time and loudly saying: No." We struggle to overcome "the normative power of the given"-the social pressure to conform to prevailing wisdom. From Justice Brandeis's observation that "courage is the secret of liberty" to Free-Born John Lilburne who continued distributing pamphlets even while bloodied in the pillory, courage in defense of expression spans cultures and eras. Chinese dissident Liu Xiaobo, imprisoned for "subverting state power," eloquently declared that "free expression is the base of human rights, the root of human nature and the mother of truth." Perhaps most inspiring are ordinary people like August Landmesser, who refused the Hitler salute in 1935, or Saudi teacher Khaled al-Johani who demanded freedom despite knowing imprisonment awaited. These unknown speakers deserve monuments alongside those of unknown soldiers. Two essential temperaments support free speech: courage and tolerance, personified by Christopher Hitchens and Isaiah Berlin respectively. Hitchens embodied fearless expression-outspoken, unafraid to offend, undeterred by threats. Berlin, who admitted his struggles with "appallingly superhuman struggles with cowardice," nevertheless championed a liberalism creating space for incompatible views to battle without violence. The path forward requires both realistic idealism and idealistic realism. Modern technology has made us neighbors, but being good neighbors requires transcultural reason and imagination. Only through free expression can we understand others' perspectives, control public and private powers, and articulate differences clearly. From our earliest ancestors to today, speech offers two paths: reinforcing in-group solidarity against others or negotiating differences peacefully. The goal isn't to abolish conflict but to conduct it through "jaw-jaw rather than war-war."

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Ключевые темы: Краткое содержание «Свобода слова»

digital cosmopolis
content moderation
global communication ethics
post-gutenberg media
civilized conflict

Лучшие цитаты — Краткое содержание «Свобода слова»

Living well together in this world-as-city requires more and better free speech.
Villages are small, homogeneous, and often intolerant places.
City air makes free.
So long as I can communicate, I am still alive.
Our electronic neighborhood more closely resembles a global city—a cosmopolis.

Персонажи: Краткое содержание «Свобода слова»

Timothy Garton AshAuthor and Oxford professor of European studies
Tony JudtHistorian who reflected on communication and life
Theo van GoghDutch filmmaker murdered for his expressions
Mohammed BouyeriAssailant who opposed free speech principles
KanziBonobo used as a case study in communication

Об авторе

Тимоти Гартон Эш, признанный историк, политический обозреватель и автор книги Free Speech («Свобода слова»), является ведущим экспертом по вопросам европейской интеграции, демократических преобразований и гражданских свобод. Профессор европейских исследований в Оксфордском университете и старший научный сотрудник Гуверовского института Стэнфордского университета, он в своих работах объединяет академическую строгость и доступную журналистику.

Его экспертные знания основаны на десятилетиях хроники трансформации Центральной Европы после падения коммунизма, что нашло отражение в его отмеченных наградами книгах, таких как The Polish Revolution: Solidarity («Польская революция: Солидарность») и The File: A Personal History («Досье: личная история»). Темы политической свободы, многообразия и напряженности между национальной идентичностью и глобализированной демократией пронизывают все его тексты, включая колонки в Guardian и высоко оцененную критиками книгу Homelands: A Personal History of Europe («Родины: личная история Европы»).

Удостоенный в 2017 году премии имени Карла Великого за вклад в европейское единство, Гартон Эш сочетает личный опыт наблюдения за диссидентским движением эпохи холодной войны с глубоким анализом современных вызовов. Его взгляды сформировались за годы жизни в разделенном Берлине, благодаря сотрудничеству с такими фигурами, как Вацлав Гавел, и участию в качестве советника в трансатлантических политических дискуссиях.

Книга Free Speech отражает его многолетнюю приверженность защите открытых обществ, подкрепленную опытом его исследований в Восточной Германии под надзором Штази и глобальной деятельностью по защите прав человека. Будучи авторитетным экспертом как для политиков, так и для широкого круга читателей, его труды переведены более чем на 20 языков и считаются обязательным чтением по истории современной Европы.

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Speak Fast, Talk Smart

In today's fast-paced world, the ability to communicate with clarity and confidence is a career-defining skill. This plan is designed for professionals and aspiring leaders who need to think on their feet and articulate complex ideas without hesitation.

2 h 30 m•5 Разделы

ПЛАН ОБУЧЕНИЯ

Stop Pleasing and Start Speaking

This plan is essential for high-achievers and individuals who feel drained by constant self-censorship and the need for external validation. It provides a psychological roadmap to transition from reactive compliance to proactive, boundary-led living for anyone struggling with social anxiety or passivity.

1 h 30 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

speechify

Effective communication is the cornerstone of professional leadership and personal influence. This plan is designed for aspiring leaders and professionals who want to transform their public speaking from a source of anxiety into a powerful tool for impact.

1 h 12 m•4 Разделы

Создано выпускниками Колумбийского университета | в Сан-Франциско

BeFreed объединяет глобальное сообщество любознательных людей

4.7

средняя оценка

Более 7,84 тыс. оценок приложения

Сообщество BeFreed

Честно говоря, я ещё даже не изучила приложение полностью, но за последние несколько дней оно меня по-настоящему впечатлило… BeFreed — совсем другой уровень по сравнению с любыми учебными приложениями, которыми я пользовалась. Оно невероятно увлекает и действительно улучшает концентрацию — то, что нужно всем, кто бесконечно листает ленту!

@ladyInfinity

Я купил BeFreed ровно 23 дня назад и с тех пор пользуюсь им каждый день. Оно полностью встроилось в мой рабочий процесс и привычку учиться.

@jayallen

Честно говоря, приложение превзошло все мои ожидания. Я могу попросить его сгенерировать аудио на любую тему, какой бы она ни была, и результат впечатляет. Моя профессиональная область — специализация в психотерапии, она мультидисциплинарная, но ответы очень точные.

@Raguipa

Больше всего я ценю то, насколько меньше я стал листать ленту: меньше времени уходит на поиск и больше — на усвоение информации. Сочетание полных аудиокниг, подкастов и планов обучения — блестящее.

@colonyofcreatorsNGO

Я уже 24 года работаю инструктором ускоренного обучения PhotoReading… книги, чтение и обучение — моя стихия, и BeFreed отлично справился, предложив инновационный подход к подаче информации в лёгкой для восприятия форме.

@BeFreed user

Это не просто приложение с кратким содержанием книг: я попробовал режим «весёлого чтения», и это гораздо лучший пересказ и способ схватывать идеи, чем традиционный. Уже ради одного этого оно того стоит.

@austinakon

Обожаю это приложение. Пользуюсь несколько дней и не могу перестать слушать. Отличный способ начать.

@jcrules328

Мне очень нравится это приложение; я тестирую его уже около месяца и считаю настоящей находкой. Оно отлично работает, потому что в BeFreed можно создавать собственные темы, а голос замечательный — с безграничным выбором озвучек.

@DanielCZ

Честно говоря, я ещё даже не изучила приложение полностью, но за последние несколько дней оно меня по-настоящему впечатлило… BeFreed — совсем другой уровень по сравнению с любыми учебными приложениями, которыми я пользовалась. Оно невероятно увлекает и действительно улучшает концентрацию — то, что нужно всем, кто бесконечно листает ленту!

@ladyInfinity

Я купил BeFreed ровно 23 дня назад и с тех пор пользуюсь им каждый день. Оно полностью встроилось в мой рабочий процесс и привычку учиться.

@jayallen

Честно говоря, приложение превзошло все мои ожидания. Я могу попросить его сгенерировать аудио на любую тему, какой бы она ни была, и результат впечатляет. Моя профессиональная область — специализация в психотерапии, она мультидисциплинарная, но ответы очень точные.

@Raguipa

Больше всего я ценю то, насколько меньше я стал листать ленту: меньше времени уходит на поиск и больше — на усвоение информации. Сочетание полных аудиокниг, подкастов и планов обучения — блестящее.

@colonyofcreatorsNGO

Я уже 24 года работаю инструктором ускоренного обучения PhotoReading… книги, чтение и обучение — моя стихия, и BeFreed отлично справился, предложив инновационный подход к подаче информации в лёгкой для восприятия форме.

@BeFreed user

Это не просто приложение с кратким содержанием книг: я попробовал режим «весёлого чтения», и это гораздо лучший пересказ и способ схватывать идеи, чем традиционный. Уже ради одного этого оно того стоит.

@austinakon

Обожаю это приложение. Пользуюсь несколько дней и не могу перестать слушать. Отличный способ начать.

@jcrules328

Мне очень нравится это приложение; я тестирую его уже около месяца и считаю настоящей находкой. Оно отлично работает, потому что в BeFreed можно создавать собственные темы, а голос замечательный — с безграничным выбором озвучек.

@DanielCZ

Мне очень нравится, что полезную, сжатую информацию и идеи можно получить в виде аудио в стиле подкаста на 8–15 минут. Я не большой фанат подкастов из-за «воды», но здесь её нет совсем.

@BeFreed user

Я заканчиваю докторскую и вынужден читать много незнакомого материала… В BeFreed достаточно ввести запрос — приложение само находит источники и создаёт аудиоподкаст. Мне процесс в BeFreed кажется удобнее, чем в NotebookLM.

@Brad

Я часто ищу на YouTube, что послушать за завтраком, на прогулке или по дороге на работу, и BeFreed предлагает ещё более точный подход — без рекламы и без «воды»!

@BeFreed user

Самое лучшее в этой платформе — её универсальность. Нет буквально ни одной темы, которая была бы ей не по зубам. Она справляется со всем, что ей даёшь… Редко встретишь учебный инструмент без ограничений, который действительно выполняет обещания.

@jayallen

BeFreed — потрясающее приложение. Благодаря удобному дизайну я трачу меньше времени на навигацию и больше — на учёбу. Сочетание аудиокниг, подкастов и планов обучения — гениальная комбинация, которая полностью изменила мой распорядок дня.

@BeFreed user

Сначала мне понадобилось время, чтобы разобраться, как создавать подкасты на итальянском, а потом — бум! Это же великолепно! Можно попросить объяснить любую тему, и он делает это отлично и очень умно!

@matteo77

BeFreed стал моим ежедневным приложением для аудиокниг… Больше всего мне нравится, что ты вставляешь свой текст — и получаешь аудио, которое можно слушать на ходу.

@kotanzu1

Мне очень нравится, что полезную, сжатую информацию и идеи можно получить в виде аудио в стиле подкаста на 8–15 минут. Я не большой фанат подкастов из-за «воды», но здесь её нет совсем.

@BeFreed user

Я заканчиваю докторскую и вынужден читать много незнакомого материала… В BeFreed достаточно ввести запрос — приложение само находит источники и создаёт аудиоподкаст. Мне процесс в BeFreed кажется удобнее, чем в NotebookLM.

@Brad

Я часто ищу на YouTube, что послушать за завтраком, на прогулке или по дороге на работу, и BeFreed предлагает ещё более точный подход — без рекламы и без «воды»!

@BeFreed user

Самое лучшее в этой платформе — её универсальность. Нет буквально ни одной темы, которая была бы ей не по зубам. Она справляется со всем, что ей даёшь… Редко встретишь учебный инструмент без ограничений, который действительно выполняет обещания.

@jayallen

BeFreed — потрясающее приложение. Благодаря удобному дизайну я трачу меньше времени на навигацию и больше — на учёбу. Сочетание аудиокниг, подкастов и планов обучения — гениальная комбинация, которая полностью изменила мой распорядок дня.

@BeFreed user

Сначала мне понадобилось время, чтобы разобраться, как создавать подкасты на итальянском, а потом — бум! Это же великолепно! Можно попросить объяснить любую тему, и он делает это отлично и очень умно!

@matteo77

BeFreed стал моим ежедневным приложением для аудиокниг… Больше всего мне нравится, что ты вставляешь свой текст — и получаешь аудио, которое можно слушать на ходу.

@kotanzu1

Узнайте больше о том, как обсуждают BeFreed в интернете