What is Ask and It Is Given about?

"Ask and It Is Given" by Esther and Jerry Hicks presents the Law of Attraction through teachings channeled from a non-physical entity called Abraham. It teaches that thoughts and emotions shape reality, enabling readers to manifest desires by aligning with "Source Energy." The book includes 22 practical processes (like scripting and pivoting) to cultivate positive focus and deliberate creation. Stressing joy as the foundation for attraction, it frames reality-creation as an innate ability.

Who should read Ask and It Is Given?

This book suits seekers of spiritual growth, manifestation techniques, or Law of Attraction principles. Ideal for those facing stagnation, desiring career shifts, improved relationships, or abundance. Its exercises benefit readers open to energy-based frameworks—especially fans of *The Secret*, which drew inspiration from the Hicks' work. Critics note it may challenge skeptics due to its channeled content.

Is Ask and It Is Given worth reading?

Yes, for its actionable exercises and clear Law of Attraction principles. It distills manifestation into practical processes like scripting and segment intending, making abstract concepts applicable. Despite controversy around Abraham’s channeled origin, its focus on emotional alignment and thought discipline offers tools for mindset shifts. With over 25 translations and endorsements like Wayne Dyer’s, it remains influential in self-help.

Who are Esther and Jerry Hicks?

Esther Hicks (b. 1948) and Jerry Hicks (1926–2011) were motivational speakers and authors who popularized the Law of Attraction through Abraham’s channeled teachings. They co-authored nine books, including NYT bestsellers like *Ask and It Is Given* and *Money and the Law of Attraction*. Before their Abraham work, Jerry had corporate and Amway success, while Esther was a therapist. Post-Jerry’s passing, Esther continues workshops globally.

What is the Law of Attraction in Ask and It Is Given?

The Law of Attraction states "that which is like unto itself is drawn"—meaning thoughts and emotions attract matching experiences. The book emphasizes joy-driven focus to manifest goals, framing reality as energy resonance. Negativity ("resistance") blocks flow, while alignment with "Source Energy" allows effortless receiving. Unlike passive wishing, it requires deliberate emotional management.

What are the key processes in Ask and It Is Given?

The 22 processes include: - **Scripting**: Writing desired outcomes as fulfilled. - **Pivoting**: Shifting focus from negative to positive thoughts. - **Segment Intending**: Setting intentions for daily activities. - **Rampage of Appreciation**: Listing things you’re grateful for. These exercises train deliberate focus, using emotions as guidance to manifest goals faster.

How does Ask and It Is Given use emotions for manifestation?

Emotions act as feedback: negative feelings signal misalignment with desires, while joy confirms alignment. The book teaches that deliberately choosing better-feeling thoughts ("pivoting") raises vibrational frequency, attracting desired outcomes. For example, focusing on gratitude during setbacks re-aligns with abundance. This emotional awareness is central to managing one’s "point of attraction."

What is Abraham’s role in Ask and It Is Given?

Abraham is a "non-physical collective consciousness" channeled by Esther Hicks, delivering the book’s teachings. The Hicks present Abraham as an eternal wisdom source—not a deity—offering universal truths about creation and alignment. Critics question the channeling’s authenticity, but followers value the practical insights transcending dogma.

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Ask and it is given

Esther Hicks, Jerry Hicks

4.2 (38461 Reviews)

Spirituality Self Help Personal Development

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Discover the manifesting manual that inspired "The Secret" and captivated Oprah. Through channeled wisdom from "Abraham," this bestseller offers 22 practical processes to align with your desires. With 1.2+ billion TikTok views, its vibrational techniques continue revolutionizing how we manifest reality.

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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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Ask and it is given

Esther Hicks, Jerry Hicks

4.2 (38461 Reviews)

Spirituality Self Help Personal Development

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Автор

Часто Задаваемые Вопросы

Исследуйте Свой Способ Обучения

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Карточки10 идей

Захватите ключевые идеи мгновенно для быстрого обучения

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You are the vibrational interpreters of your time-space reality.

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The Vibrational Universe: Your Thoughts Create Reality

00:00

Imagine living in a world where your thoughts literally shape what happens to you. Not metaphorically or philosophically, but as a fundamental law of existence. This is the cornerstone of "Ask and It Is Given," which presents the Universe as a vast vibrational playground where our emotions and thoughts act as magnetic forces. Everything-from the chair you're sitting on to your deepest desires-exists as energy vibrating at different frequencies. When you understand this, life transforms from a series of random events into a responsive conversation between you and the Universe. What makes this perspective so powerful is how it reframes our everyday experiences. That gut feeling you get when something feels "off"? It's not just intuition-it's your emotional guidance system alerting you that your thoughts are misaligned with what you truly want. The frustration you feel when seeing others succeed where you struggle? It's not bad luck but a signal that you're focusing on lack rather than abundance. By recognizing these emotional signals, you gain access to the most sophisticated navigation system imaginable-one that constantly guides you toward your desires if you learn to listen.

The Three-Step Creative Process: Simpler Than You Think

Your Emotional GPS: Following Inner Guidance

The Art of Allowing: Releasing Resistance

Focus: The Magnetic Power of Attention

Practical Processes: Tools for Vibrational Shifting

Joy as Success: Redefining Achievement

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Создано выпускниками Колумбийского университета в Сан-Франциско

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Узнайте больше о том, как обсуждают BeFreed в интернете

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

1.5K Ratings4.7

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Ключевые выводы

The Vibrational Universe: Your Thoughts Create Reality

The Three-Step Creative Process: Simpler Than You Think

Your Emotional GPS: Following Inner Guidance

The Art of Allowing: Releasing Resistance

Focus: The Magnetic Power of Attention

Practical Processes: Tools for Vibrational Shifting

Joy as Success: Redefining Achievement

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Похожее

Ключевые выводы

The Vibrational Universe: Your Thoughts Create Reality

The Three-Step Creative Process: Simpler Than You Think

Your Emotional GPS: Following Inner Guidance

The Art of Allowing: Releasing Resistance

Focus: The Magnetic Power of Attention

Practical Processes: Tools for Vibrational Shifting

Joy as Success: Redefining Achievement