What is *A Mother's Reckoning* by Sue Klebold about?

*A Mother's Reckoning* is Sue Klebold’s memoir detailing her journey after her son Dylan helped commit the 1999 Columbine High School massacre. It explores her grief, retrospective analysis of Dylan’s hidden depression, and her advocacy for mental health awareness. Klebold reflects on missed warning signs and donates book proceeds to mental health charities.

Who should read *A Mother's Reckoning*?

This book is critical for those interested in mental health, parenting challenges, or trauma recovery. It resonates with advocates for suicide prevention, educators, and readers of true crime narratives seeking deeper insights into the human impact of mass violence.

Is *A Mother's Reckoning* worth reading?

Yes. Reviewers praise its raw honesty and its shift from personal tragedy to a call for mental health intervention. Readers describe it as a heartbreaking yet essential perspective on grief and responsibility.

What signs of mental illness did Sue Klebold miss in Dylan?

Klebold recounts subtle changes in Dylan’s behavior, including withdrawal, vague suicidal remarks, and a "kill myself" essay she misinterpreted as metaphorical. She later recognized these as indicators of depression masked by his outward compliance.

How does the book address parental guilt and responsibility?

Klebold grapples with agonizing guilt, repeatedly asking, “What did I fail to see?” while acknowledging Dylan’s agency. She emphasizes systemic failures in identifying mental health crises over blaming parents alone.

What mental health themes are explored in *A Mother's Reckoning*?

The memoir highlights the link between untreated depression and violence, the stigma around mental illness, and the urgency of early intervention. Klebold advocates for brain health screenings and open conversations about suicidal ideation.

What are key quotes from *A Mother's Reckoning*?

Notable lines include: - **“I had no inkling of the battle Dylan was waging in his mind.”** - **“Suicide is a brain illness, not a character defect.”** These underscore Klebold’s focus on mental health education.

How does Sue Klebold portray Dylan compared to Eric Harris?

Klebold distinguishes Dylan as a depressive follower influenced by Harris’s psychopathy. She notes Dylan’s hesitation during the attack, such as sparing some students, to argue against labeling him purely evil.

Дневник матери

Жизнь после трагедии в школе «Колумбайн»

Сью Клиболд

4.14(44429 Reviews)

Обзор книги Дневник матери

Мать осмысляет роль своего сына в массовом убийстве в школе «Колумбайн». Разрывающие душу мемуары Сью Клиболд, одобренные экспертами в области психического здоровья, переосмысливают трагедию как самоубийство, связанное с депрессией. Какие невидимые признаки упускают родители? Вся прибыль направляется на исследования в области психического здоровья.

Выберите способ повествования

Одна книга. Множество способов её услышать.

Те же идеи из Дневник матери. Выберите подходящие вам голос, глубину и темп. Меняйте в любое время.

Глава 1

When a Mother's Child Becomes a Killer

A Mother's Reckoning is perhaps the most devastating memoir you'll ever read. While countless books examine the Columbine tragedy from the outside, only Sue Klebold can tell us what it means to discover your child has committed unthinkable violence. The book has been hailed as "soul-piercingly honest" by The Times of London and "required reading for all parents" by Parents.com. When it was published in 2016, seventeen years after the massacre, it quickly became a New York Times bestseller, with all author proceeds donated to mental health organizations. What makes this book so powerful is not just its unflinching examination of tragedy, but how it transforms our understanding of warning signs, brain health, and the complex relationship between suicide and violence. Through Klebold's journey from denial to understanding, we witness a mother's impossible task: to mourn her son while acknowledging the devastation he caused.

Глава 2

The Day That Shattered Everything

On April 20, 1999, Sue Klebold's life as she knew it ended with a phone call from her husband Tom: "There's been a shooting at Columbine High School." As she drove the agonizing 26 miles home, her mind raced through scenarios-Dylan injured, Dylan trapped, Dylan in danger. The morning's odd goodbye haunted her; Dylan had left early for bowling class with an unfamiliar edge in his voice. Upon arriving home, Sue learned Dylan hadn't attended bowling class despite leaving early. When their lawyer called confirming the district attorney suspected Dylan was one of the gunmen, the unimaginable reality began to take shape. Tom's determination to go to the school-even at risk to his life-crystallized their desperation. As police arrived with guns drawn, searching their home for explosives, Sue stood in her driveway thinking: "We are the last people on earth anyone would expect to be in this situation." For hours, Sue and Tom paced their driveway like "frightened animals," begging for information while police refused to engage. The surreal scene included helicopters circling overhead, armed officers escorting them to the bathroom, and the unexpected arrival of Judy Brown, mother of Dylan's childhood friend. During a separate interview with a detective, Sue desperately tried to explain why Dylan couldn't possibly be involved, mentioning his interest in fireworks but insistence that they never owned guns, despite Dylan once asking for one. As reality slowly crystallized, Sue's prayers shifted from hoping for Dylan's safety to praying for his death if he was truly harming others. By nightfall, a SWAT team member confirmed what she already sensed: Dylan was dead. In that moment, Sue Klebold joined the ranks of parents who had lost children that day-but with an unbearable difference. Her son was not just a victim but one of the perpetrators.

Следите за каждым словом во время прослушивания

Читайте вместе с аудио: каждое слово из Дневник матери подсвечивается в реальном времени.

Глава 3

Living with the Unthinkable

The transition from having no information to suddenly being exposed to nonstop television coverage was devastating. The horrifying images of triage centers hastily assembled on suburban lawns, ambulances racing through familiar streets, and traumatized survivors stumbling out of the school made the tragedy suffocatingly close-"the difference between seeing a fire at a distance and standing knee-deep in live coals." Every news update brought fresh waves of horror, each helicopter shot of the school another blow to their already fragile psyche. That first sleepless night, Sue and Tom lay in bed touching hands and shoulders for comfort, their bedroom a sanctuary that felt both safe and surreal. They were confronting the unbearable reality that Dylan was dead while still not knowing exactly how he died or what he had done. Sue's mind, refusing to accept the unthinkable, desperately conjured alternative explanations-perhaps Dylan had been duped or forced to participate, maybe he was an unwitting accomplice, perhaps he hadn't actually shot anyone. She couldn't fathom how he could have obtained a gun or why he would want one. The questions multiplied endlessly, each leading to darker possibilities. The physical pain of grief was overwhelming; "heartbroken" was no longer metaphorical but a literal description of her shattered chest, accompanied by waves of nausea and a crushing weight that made breathing difficult. Just a month earlier, Sue had told a friend over dinner at their favorite restaurant that her life had never been more satisfying-a loving 28-year marriage that had weathered life's normal storms, a self-sufficient older son thriving in his own apartment, and Dylan successfully back on track after some junior year troubles, with college acceptance letters arriving and a bright future ahead. Within 24 hours, she had become "the mother of a hate-crazed gunman responsible for the worst school shooting in history." The whiplash between these two realities was impossible to reconcile. Media reports painted wildly contradictory portraits of Dylan that Sue didn't recognize: a black-clad goth, a core member of the mysterious "Trench Coat Mafia," a calculating bully, a victimized outcast, secretly gay, spoiled rich kid, and more. Each shifting theory felt like looking through a kaleidoscope, fragments of truth mixed with speculation and sensationalism, taking her further from the son she knew - the boy who helped younger students with math problems and wrote sensitive poetry. Local news vans camped outside their home, while national outlets dug through their garbage and interviewed distant acquaintances for any scrap of information. In the media, the gentlest portrayal painted the Klebolds as checked-out, oblivious parents who missed obvious warning signs; the harshest depicted them as knowingly shielding a hateful racist assembling an arsenal in their basement. Sue understood why people blamed them-she admitted she would have blamed the parents too-but knew neither caricature was true, which made the reality even more disturbing and complex.

Глава 4

The Sunshine Boy

Who was Dylan Klebold before Columbine? Sue describes him as "The Sunshine Boy"-a sensitive child who excelled academically and seemed to navigate life with relative ease. He maintained close friendships throughout childhood and adolescence, particularly with Nate, Zack, and later Eric Harris. Dylan was valued by peers as an excellent listener and participated in normal teenage activities-working at Blackjack Pizza, bowling, and handling sound engineering for school theater productions. Baseball had been central to Dylan's childhood, connecting him to family traditions across generations. When painful elbow inflammation prevented him from making the Columbine High School baseball team, it represented a greater loss than his parents realized, shifting his focus toward computers and technology. Dylan's acute sensitivity to embarrassment intensified as he grew older. By junior high, he became increasingly self-conscious about standing out, telling his mother "it wasn't cool to be smart." Despite this concern, he continued to excel academically, even being recommended for high school algebra while still in eighth grade. While Dylan maintained his responsible nature, his older brother Byron was experiencing typical teenage challenges. When Byron's grades declined and marijuana was discovered in his room, Sue and Tom intensified their supervision of him. This focus on Byron may have meant they overlooked Dylan's emerging needs, as Dylan continued his pattern of self-reliance and doing what was expected. Sue and Tom maintained involvement in Dylan's life, meeting his friends' parents and providing transportation until the boys could drive. When Dylan and his friends began working at Blackjack Pizza together, Sue helped Dylan manage his finances. Though his academic performance varied based on his interest in subjects, Sue wasn't overly concerned, believing he would eventually find his areas of excellence. What haunts Sue most is the ordinariness of their lives before Columbine. Dylan wasn't a troubled child they worried over-they called him "The Sunshine Boy" because everything seemed to come easily to him. Sue wishes she had known it was possible for everything to seem fine when it wasn't.

Получите больше от Дневник матери

Получайте новые идеи каждый день из более чем 100 000 уроков
Слова подсвечиваются синхронно с аудио
Ваша библиотека сохранена на всех устройствах

Глава 5

The Hidden Depths of Despair

After the tragedy, Sue received copies of Dylan's journals from the sheriff's department. Reading them broke her heart. He had expressed depression, isolation, and suicidal thoughts beginning two years before Columbine. Despite having friends, he felt he didn't belong. Dylan's journals showed increasingly disturbing signs beyond depression. Dr. Peter Langman, an expert on school shooters, believes Dylan may have progressed from avoidant personality disorder to schizotypal personality disorder as adolescent stressors became unmanageable for him. Schizotypals often seem "odd," are sensitive to slights, use strange syntax and unusual words, and experience a blurred boundary between reality and fantasy. In Dylan's journals, his fantasy of being godlike increasingly dominated as he felt profoundly inferior in reality. Another independent analysis found "persistent themes of depression, suicidality, and alienation" with possible "major depression with transient psychotic episodes and/or borderline personality disorder." Regardless of the exact diagnosis, Dylan was clearly not "in his right mind"-nine out of ten school shooters Dr. Langman profiles suffered from depression and suicidal thoughts. After reading a journal article about youth suicide prevention that mentioned Columbine, Sue had a revelation-Dylan had gone to the school to die. Though she knew he died by his own hand, she hadn't fully processed that his suicide was central to understanding his actions. When she finally began reading about suicide, she discovered how little she knew. Someone in America dies by suicide every thirteen minutes-40,000 people yearly. Suicide is the third leading cause of death among people 10-14 and second among those 15-34. Suicide is preventable with proper treatment, but Dylan struggled alone with his illness. Though he showed outward signals of depression, Sue and Tom observed but couldn't decode them. If they had understood what those signs meant, Sue believes they could have prevented Columbine.

Глава 6

The Fateful Dynamic with Eric Harris

Dylan's journals revealed the deadly interdependence between him and Eric. When Dylan's friends Zack and Nate began dating girls in summer 1997, Dylan felt betrayed and began spending more time with Eric. Though Dylan had written about suicide for nearly two years, homicidal comments only appeared that fall. Even after planning with Eric, Dylan's private writings show he believed he would die by his own hand before carrying out their plan. By January 1999, Dylan was dismayed to find himself still alive, writing "I hate this non-thinking stasis. I'm stuck in humanity. Maybe going 'NBK' (gawd) with Eric is the way to break free." His journals grew darker and more scattered as he came to see Eric's plan as his only escape, though his ambivalence remained until the end. Once, Dylan told Sue, "Eric's crazy," and she simply responded that he'd meet difficult people throughout life and trusted his judgment. She had no conception of the true danger. Eric's journals were filled with sadistic images, fantasies of rape and destruction-markedly different from Dylan's focus on loneliness, depression, and longing for love. Many experts believe Eric displayed traits of psychopathy-diminished empathy, manipulative behavior, and lack of conscience. A 2001 study of adolescent school shooters found 25% participated in pairs, typically with one psychopath and one suggestible, dependent, depressed partner. Dylan made efforts to distance himself from Eric, even asking for Sue's help to decline Eric's invitations. She never questioned why he couldn't simply say no to Eric when he could to other friends. Dr. Frank Ochberg noted, "Dylan did not have the profile of a killer, but he had vulnerability to become enmeshed with one." When Eric tried to interest other boys in his destructive plans, they didn't bite-but Dylan did. Criminal justice specialist Dr. Adam Lankford's research shows rampage shooters share three characteristics: mental health issues producing a desire to die, a deep sense of victimization, and desire for fame through killing. Nearly half of rampage shooters die by suicide during their attacks, with almost no chance of escape-showing what Lankford calls "life indifference." Mass shooters follow a discernible path that often begins with suicidal thoughts. Dr. Thomas Joiner notes that "suicide prevention is also murder-suicide prevention." For Dylan, Sue believes this was true. He took comfort in the idea of death but lacked the capability for suicide alone. As Dr. Joiner explains, people must become desensitized to pain and violence to harm themselves-Dylan couldn't do this alone. Planning the rampage with Eric may have been how Dylan rehearsed his own death, desensitizing himself to the violence required.

Следите за каждым словом во время прослушивания

Читайте вместе с аудио: каждое слово из Дневник матери подсвечивается в реальном времени.

Глава 7

The Path to Violence: Warning Signs Missed

People want insight into Dylan's final days, so Sue has opened both her journals and Dylan's to create a parallel timeline. Threat assessment professionals describe a "pathway to violence" that often begins with personal loss or humiliation, followed by research and planning, preparation (accumulating weapons and selecting targets), and finally implementation. As Dylan's senior year progressed, the Klebolds' lives seemed to be improving. His Diversion counselor called with terrific news-early termination from the program, an honor given to only 5% of participants. The counselor was convinced both Dylan and Eric were on solid ground, just ten weeks before the massacre. College acceptance letters started arriving in February. Dylan had options in Colorado and Arizona, and seemed to be planning his future. When Sue asked if he wanted to stay closer to home for college, he firmly said, "I definitely want to go away." Looking back, she believes he was talking about his own death. At parent-teacher conferences, they learned Dylan's grades had dropped in calculus and English. His English teacher praised Dylan's writing abilities but mentioned he'd written a disturbing paper with "dark themes." She'd asked him to rewrite it and planned to show it to his counselor. Sue asked Dylan to show her the paper, but by nighttime, both she and Tom had forgotten about it. She finally saw the paper a year after his death-it described a man dressed in black killing popular kids at a school. She wonders if she would have recognized it as a warning sign, or simply seen it as artistic expression. That spring, Sue noticed Dylan looking pensive and distracted whenever he wasn't busy. A month before the shootings, she found him staring blankly into space. When she asked if he was okay, he claimed he was just tired and had homework to do. She's relived that interaction countless times since, wishing she'd recognized his "thousand-yard stare" as a warning sign for imminent suicide. In the last two weeks of Dylan's life, Sue spontaneously hugged him in the hallway, telling him how much she loved him and how proud she and Tom were. He barely touched her in return. She took his face in her hands and repeated her words, insisting she wasn't kidding. He looked down, embarrassed, and whispered thanks. That memory is one of her most painful-she has no idea what Dylan could possibly have been thinking. Four days before the tragedy, Tom and Dylan studied a map of the University of Arizona to find the best dorm. The day before the massacre, Dylan went to a steakhouse with Eric, telling Sue they had coupons. When he returned home around 8:30, he said he had a lot of work to do and would be in his room all evening. The next morning, she heard him rushing out. "Dyl?" she called into the darkness. "Bye," was all he said.

Глава 8

Finding Purpose Through Devastating Loss

On Valentine's Day 2001, almost two years after Dylan's participation in the Columbine massacre, Sue was diagnosed with breast cancer. It felt like a virtual bomb had been set off in her heart-the place where you hold and nurture a child. Her son was dead, and fourteen others because of him. It made sense there would be collateral damage. Recovery from cancer made Sue realize she'd been wrong in thinking she wanted to die. Though Tom often said he wished Dylan had killed them too, and Sue had fantasized about trading her life for those who died at the school, surviving breast cancer helped her see that her life was a gift. Her work going forward would be finding a way to honor that gift. In the second year after Dylan's death, Sue finally found community through the Suicide Prevention Coalition of Colorado. Walking into the first meeting, she was terrified of judgment. Ten minutes later, she was sitting with five other mothers who had lost children to suicide, tying raffia bows onto flowerpots. There was nothing but love and compassion. The opportunity to grieve for Dylan as her son, regardless of his final actions, was invaluable. At a coalition luncheon, Sue found herself in a room of people who understood all her feelings-the humiliation of being duped, the shame of failing her child when he needed her most. These weren't deficient people; they were teachers, social workers, truck drivers, dentists-normal people who had deeply loved someone they lost. Many had misread warning signs just as she had. After that watershed day identifying herself as a suicide loss survivor, Sue became seriously involved in initiatives to prevent suicide and violence. For the first time in years, she felt she had a contribution to make. This wasn't purely altruistic-working shoulder to shoulder with others toward a common goal was healing. This work became her calling, a path out of darkness.

Получите больше от Дневник матери

Получайте новые идеи каждый день из более чем 100 000 уроков
Слова подсвечиваются синхронно с аудио
Ваша библиотека сохранена на всех устройствах

Глава 9

Changing the Questions We Ask

Grief has a life cycle. Many people told Sue they started emerging from the fog after about seven years, and that was true for her too. By 2006, she wasn't missing Dylan any less or thinking less about his victims, but she wasn't crying every day or moving through the world like a zombie. With legal restrictions lifted, she wondered if she could help promote better understanding of suicide by speaking out. When tragedies like Columbine happen, everyone asks "Why?" But perhaps this is the wrong question. Sue believes the better question is "How?" Asking why leads to simple answers without actionable solutions. Only someone in distress with vulnerability to suicide sees death as logical. It's dangerous to view suicide as a natural response to disappointment when it's really the result of illness. Dylan was vulnerable-emotionally immature, depressed, possibly suffering from mood or personality disorders. Sue and Tom failed to recognize these conditions and curtail influences that exacerbated them. Asking "how" allows us to frame self-destructive behavior as a process. How does someone progress toward hurting themselves or others? How does the brain lose access to self-governance and conscience? How can distorted thinking be identified earlier? It's very hard to know who will commit violence. Profiling doesn't work. But violence can be prevented. Threat assessment professionals have a saying: Prevention does not require prediction. Dr. Reid Meloy uses an analogy: A cardiologist may not know which patients will have heart attacks, but treating risk factors in all patients reduces cardiac events overall. A similar tiered system works in some schools. At tier one, everyone should have access to brain health screenings, conflict resolution programs, and suicide prevention education. Tier two focuses on kids going through hard times or in high-risk populations. The third level activates when a child emerges as a particular concern-perhaps they've talked about suicide or turned in disturbing material, as Dylan did. If we're serious about preventing violence, we must recognize the danger of having highly lethal firearms readily available when someone is vulnerable. Dylan didn't do what he did because he could purchase guns, but the risks are demonstrated and must be part of making communities safer. Brain health is health. Every one of us has the capacity to suffer, and most will at some point. We teach our children dental care, nutrition, and financial responsibility-how many teach them to monitor their own brain health? Sue did not know how, and her greatest regret is that she did not teach Dylan.

Глава 10

A Mother's Unending Reckoning

A day does not pass that Sue doesn't feel overwhelming guilt-both for how she failed Dylan and for the destruction he left behind. Sixteen years later, she thinks daily about the people Dylan and Eric killed, about their terror and pain in their final moments. She thinks about everyone who loved them: parents, Dave Sanders's wife, children, and grandchildren, siblings, cousins, classmates. She thinks about the injured, many with permanent disabilities, and everyone whose life touched those of Columbine victims. The loss of those Dylan killed is unquantifiable-the families they would have had, the Little League teams they would have coached, the music they would have made. Sue wishes she had known what Dylan was planning. She wishes she had stopped him. She wishes she could trade her life for those lost. But she knows she can't go back. She tries to conduct her life to honor those whose lives were shattered or taken by her son. Her work is in their memory. She works, too, to hold onto the love she still has for Dylan, who will always remain her child despite the horrors he perpetrated. Sue often thinks of watching fourth-grade Dylan doing origami. Unlike most paper folders, he was somewhat slapdash, but could duplicate complicated patterns after seeing them just once. She loved sitting beside him, watching his hands moving like hummingbirds, marveling at how a simple piece of paper could be transformed with a few creases. This mirrors her experience after Columbine-turning what she thought she knew about herself, her son, and her family inside out, watching as a boy became a monster, and then a boy again. Origami isn't magic; even complex patterns are knowable and can be mapped and understood. So it is with brain illness and violence. Depression and brain disorders don't strip someone's moral compass, yet these potentially life-threatening diseases can impair judgment and distort reality. We must research and raise awareness about these diseases and dispel myths that prevent us from helping those who need it most. One thing is certain: when we do a better job helping people before their lives reach crisis, the world will become safer for all of us.

★★★★★

Вы дочитали Дневник матери до конца

Любимо более чем 1 млн учащихся

“Прошло 23 дня, и я пользуюсь приложением каждый день. Теперь оно стало частью моей повседневной жизни.”

jayallen

Ключевые темы в Дневник матери

parental grief
school shooting aftermath
suicide prevention awareness
hidden mental illness
maternal guilt

Цитаты из Дневник матери

heartbroken' was no longer metaphorical but a literal description of her shattered chest.
it wasn't cool to be smart.
The Sunshine Boy
required reading for all parents

Персонажи в Дневник матери

Sue KleboldThe author and mother of Dylan Klebold
Dylan KleboldSue's son and one of the Columbine gunmen
Tom KleboldSue's husband and Dylan's father
Judy BrownThe mother of Dylan's childhood friend

Об авторе

Сью Клиболд, автор мемуаров «Дневник матери. Жизнь после трагедии» (A Mother’s Reckoning: Living in the Aftermath of Tragedy), является ведущим активистом в области осведомленности о психическом здоровье и предотвращения самоубийств.

Ее книга, сочетающая личное повествование с размышлениями о родительской ответственности, исследует темы скорби, вины и скрытых признаков депрессии через призму роли ее сына Дилана Клиболда в массовом убийстве в школе «Колумбайн» в 1999 году.

В прошлом педагог и администратор с более чем 20-летним стажем работы в системе муниципальных колледжей Колорадо, Клиболд имеет степень магистра образования колледжа Кардинал Стритч. Она выступала на национальных конференциях по психическому здоровью, участвовала в инициативах по предотвращению самоубийств в таких организациях, как Американский фонд по предотвращению самоубийств, и давала интервью крупнейшим СМИ, включая спецвыпуск программы «20/20» с Дайан Сойер в 2016 году.

Книга «Дневник матери» получила широкое признание за свою предельную честность; газета The New York Times отметила ее «крайне важное» предостерегающее послание. Все авторские доходы от продажи книги передаются благотворительным организациям, занимающимся исследованиями в области психического здоровья и профилактикой суицидов.

Скачать резюме книги «Дневник матери»

Получите резюме книги «Дневник матери» в формате PDF или EPUB бесплатно. Распечатайте или читайте офлайн в любое время.

Пользователям также понравилось

Обложка книги When Good Kids Hide Pain: Columbine's Hidden Truth

A Heartbreaking Work of Staggering Genius

21 sources

When Good Kids Hide Pain: Columbine's Hidden Truth

Mother Hunger

Kelly McDaniel

Strong Mothers, Strong Sons

Meg Meeker

Reckoning

Mary L. Trump

Missing Parts

Lucinda Berry

Reminders of Him

Colleen Hoover

What My Mother and I Don't Talk About

Michele Filgate

Toxic Parents

Susan Forward

Часто задаваемые вопросы об этой книге

Узнать больше

ПЛАН ОБУЧЕНИЯ

Reclaiming You After Motherhood

This plan is designed for mothers feeling lost in the demands of parenthood and seeking to rediscover their individual spark. It provides a roadmap to move from survival mode to a life where personal passions and maternal duties coexist harmoniously.

1 h 15 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

Reclaiming Your Body and Mind

This plan is essential for survivors of maternal narcissism seeking to heal the deep-seated neurological and emotional wounds of their upbringing. It provides a holistic path for those ready to integrate somatic healing with cognitive boundary-setting to reclaim their sense of self.

1 h 36 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Build resilience in myself and my daughter

This plan is essential for parents seeking to navigate modern stressors while equipping the next generation with vital coping mechanisms. It is specifically designed for mothers who want to lead by example, transforming personal challenges into growth opportunities for themselves and their daughters.

4 h 55 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Focus on The Body Keeps the Score book

This plan distills the groundbreaking insights of Bessel van der Kolk for anyone seeking to understand the physiological roots of trauma. It is ideal for mental health professionals, educators, and survivors looking to move beyond cognitive understanding toward true somatic recovery.

3 h 47 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Heal from mom's narcissism & adoption trauma

This learning plan addresses the profound and often invisible impact of being raised by a narcissistic mother combined with adoption trauma, which can create deep-rooted patterns of depression, anxiety, and Complex PTSD. Adult women who experienced these dual traumas often struggle with relationships, self-worth, and emotional regulation without understanding why. This program offers science-backed healing strategies specifically designed to help you understand your past, rewire your brain, and reclaim your authentic self.

5 h 1 m•4 Разделы

ПЛАН ОБУЧЕНИЯ

Parenting Through the Substance Storm

This plan is essential for parents navigating the volatile landscape of a child's substance use. It provides practical, high-stakes communication tools and boundary-setting frameworks for families facing emotional shutdowns and constant conflict.

1 h 30 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

The Unquiet Mind Survival Guide

This guide is essential for individuals navigating the highs and lows of bipolar disorder or intense mood swings. It provides actionable strategies for those seeking stability through routine and early symptom recognition.

1 h 12 m•3 Разделы

ПЛАН ОБУЧЕНИЯ

Finding Hope in an Unquiet Mind

This plan is essential for individuals navigating mood disorders and those seeking to understand the science of brain health. It offers a compassionate, evidence-based roadmap for anyone looking to transform clinical knowledge into a sustainable, lived recovery.

1 h 12 m•3 Разделы

Создано выпускниками Колумбийского университета в Сан-Франциско

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

Создано выпускниками Колумбийского университета в Сан-Франциско

LOVED BY

1,000,000+ curious minds.

4.7

avg rating

1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA

117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum

108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC

254

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful

4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon

201

"It is great for me to learn something from the book without reading it."

@OojasSalunke

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn

483

"Makes me feel smarter every time before going to work"

@Cashflowbubu

Узнайте больше о том, как обсуждают BeFreed в интернете

Начните своё обучение прямо сейчас

Глава 3

Дневник матери

ОбзорОбзор книги Дневник матери

Одна книга. Множество способов её услышать.

When a Mother's Child Becomes a Killer

The Day That Shattered Everything

Следите за каждым словом во время прослушивания

Living with the Unthinkable

The Sunshine Boy

Получите больше от Дневник матери

The Hidden Depths of Despair

The Fateful Dynamic with Eric Harris

Следите за каждым словом во время прослушивания

The Path to Violence: Warning Signs Missed

Finding Purpose Through Devastating Loss

Получите больше от Дневник матери

Changing the Questions We Ask

A Mother's Unending Reckoning

Вы дочитали Дневник матери до конца

Ключевые темы в Дневник матери

Цитаты из Дневник матери

Персонажи в Дневник матери

Об авторе

Скачать резюме книги «Дневник матери»

Пользователям также понравилось

Часто задаваемые вопросы об этой книге

What is A Mother's Reckoning by Sue Klebold about?

Who should read A Mother's Reckoning?

Is A Mother's Reckoning worth reading?

What signs of mental illness did Sue Klebold miss in Dylan?

Узнать больше

1,000,000+ curious minds.

1,000,000+ curious minds.

Одна книга. Множество способов её услышать.

When a Mother's Child Becomes a Killer

The Day That Shattered Everything

Следите за каждым словом во время прослушивания

Living with the Unthinkable

The Sunshine Boy

Получите больше от Дневник матери

The Hidden Depths of Despair

The Fateful Dynamic with Eric Harris

Следите за каждым словом во время прослушивания

The Path to Violence: Warning Signs Missed

Finding Purpose Through Devastating Loss

Получите больше от Дневник матери

Changing the Questions We Ask

A Mother's Unending Reckoning

Вы дочитали Дневник матери до конца

Пользователям также понравилось

Узнать больше

Обзор книги Дневник матери