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BeFreed

Aprenda Qualquer Coisa, Personalizado

DiscordLinkedIn
Resumos de livros em destaque
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Categorias em alta
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Lista de leitura de celebridades
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Coleção premiada
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Tópicos em destaque
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Melhores livros por ano
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Ferramentas de aprendizado
Knowledge VisualizerAI Podcast Generator
Autores em destaque
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs outros apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Informações
Sobre Nósarrow
Preçosarrow
Perguntas Frequentesarrow
Blogarrow
Carreirasarrow
Parceriasarrow
Programa de Embaixadoresarrow
Diretórioarrow
BeFreed
Try now
© 2026 BeFreed
Termos de UsoPolítica de Privacidade
    BeFreed
    Capa do livro Limitless Mind
    Limitless Mind
    Russell Targ

    Unlock psychic abilities through remote viewing and spiritual practices.

    Capa do livro Limitless Mind
    Limitless Mind
    Russell Targ
    Unlock psychic abilities through remote viewing and spiritual practices.
    Capa do livro Discipline and the Dopamine Myth
    This 80-Year-Old Won Silver for Singapore in Weightlifting, Stopped for Decades, Then Restarted After Retirement. Here's His Simple Daily RoutineDopamine Detox Lie Heres: Myths vs Facts | Resilient WisdomWhat Is a Dopamine Detox? Science vs. Myth | NeurosityDopamine Detox: Does It Actually Work? What Neuroscience Really Says | When Notes Fly
    5 sources
    Discipline and the Dopamine Myth

    Struggling with a scattered mind? Explore why viral detoxes fail and how steady, simple movement builds the lasting focus your brain actually needs.

    Capa do livro Discipline and the Dopamine Myth
    This 80-Year-Old Won Silver for Singapore in Weightlifting, Stopped for Decades, Then Restarted After Retirement. Here's His Simple Daily RoutineDopamine Detox Lie Heres: Myths vs Facts | Resilient WisdomWhat Is a Dopamine Detox? Science vs. Myth | NeurosityDopamine Detox: Does It Actually Work? What Neuroscience Really Says | When Notes Fly
    5 sources
    Discipline and the Dopamine Myth
    Struggling with a scattered mind? Explore why viral detoxes fail and how steady, simple movement builds the lasting focus your brain actually needs.
    Capa do livro Cognitive Behavioral Therapy Made Simple
    Cognitive Behavioral Therapy Made Simple
    Seth J. Gillihan

    Accessible guide to CBT techniques for managing anxiety, depression, and other mental health issues in everyday life.

    Capa do livro Cognitive Behavioral Therapy Made Simple
    Cognitive Behavioral Therapy Made Simple
    Seth J. Gillihan
    Accessible guide to CBT techniques for managing anxiety, depression, and other mental health issues in everyday life.
    Capa do livro Digital access is harder than it should be
    Direct source: drive.google.com
    1 source
    Digital access is harder than it should be

    Struggling with login barriers? Learn how to navigate digital friction and verify your identity mindfully to regain access to your connected space.

    Capa do livro Digital access is harder than it should be
    Direct source: drive.google.com
    1 source
    Digital access is harder than it should be
    Struggling with login barriers? Learn how to navigate digital friction and verify your identity mindfully to regain access to your connected space.
    Capa do livro One Second Ahead
    One Second Ahead
    Rasmus Hougaard

    Enhance workplace performance through mindfulness techniques, offering practical tools to increase focus, productivity, and well-being in today's fast-paced environment.

    Capa do livro One Second Ahead
    One Second Ahead
    Rasmus Hougaard
    Enhance workplace performance through mindfulness techniques, offering practical tools to increase focus, productivity, and well-being in today's fast-paced environment.
    Capa do livro You Will Get Through This Night
    You Will Get Through This Night
    Daniel Howell

    A practical, humorous guide to mental health from a beloved internet personality, offering hope and coping strategies.

    Capa do livro You Will Get Through This Night
    You Will Get Through This Night
    Daniel Howell
    A practical, humorous guide to mental health from a beloved internet personality, offering hope and coping strategies.
    Capa do livro The Inner Eye Awakens: Ancient Wisdom Meets Modern Psychology
    The Book of SecretsAwaken the Giant WithinThe Mind Illuminated
    3 sources
    The Inner Eye Awakens: Ancient Wisdom Meets Modern Psychology

    Discover how to activate your third eye through insights from Osho, Tony Robbins, and Culadasa. Transform decision-making, meditation practice, and daily awareness by awakening this dormant center of consciousness.

    Capa do livro The Inner Eye Awakens: Ancient Wisdom Meets Modern Psychology
    The Book of SecretsAwaken the Giant WithinThe Mind Illuminated
    3 sources
    The Inner Eye Awakens: Ancient Wisdom Meets Modern Psychology
    Discover how to activate your third eye through insights from Osho, Tony Robbins, and Culadasa. Transform decision-making, meditation practice, and daily awareness by awakening this dormant center of consciousness.
    Capa do livro Living Buddha, living Christ
    Living Buddha, living Christ
    Thich Nhat Hanh

    Exploring the intersection of Buddhism and Christianity through compassion and mindfulness.

    Capa do livro Living Buddha, living Christ
    Living Buddha, living Christ
    Thich Nhat Hanh
    Exploring the intersection of Buddhism and Christianity through compassion and mindfulness.
    Capa do livro Finding Your Way
    Finding Your Way
    Sharon Salzberg

    A soothing guide offering bite-sized wisdom and inspiring meditations to help readers navigate life's challenges with calm and authenticity.

    Capa do livro Finding Your Way
    Finding Your Way
    Sharon Salzberg
    A soothing guide offering bite-sized wisdom and inspiring meditations to help readers navigate life's challenges with calm and authenticity.
    Capa do livro Fascia Mindfulness and Releasing Stress
    Mindbody PrescriptionGetting Past Your PastUnbrokenHow to Do the Work
    18 sources
    Fascia Mindfulness and Releasing Stress

    Struggling with chronic muscle tension? Learn how your fascia stores stress as armor and how to use mindful movement to return to a state of flow.

    Capa do livro Fascia Mindfulness and Releasing Stress
    Mindbody PrescriptionGetting Past Your PastUnbrokenHow to Do the Work
    18 sources
    Fascia Mindfulness and Releasing Stress
    Struggling with chronic muscle tension? Learn how your fascia stores stress as armor and how to use mindful movement to return to a state of flow.
    Capa do livro Herbal healing for women
    Herbal healing for women
    Rosemary Gladstar

    A comprehensive guide to natural remedies for women's health issues throughout life's stages, from adolescence to menopause.

    Capa do livro Herbal healing for women
    Herbal healing for women
    Rosemary Gladstar
    A comprehensive guide to natural remedies for women's health issues throughout life's stages, from adolescence to menopause.
    Capa do livro Mind Over Clutter
    Mind Over Clutter
    Nicola Lewis

    Transform your home and mind with eco-friendly decluttering tips and positive affirmations.

    Capa do livro Mind Over Clutter
    Mind Over Clutter
    Nicola Lewis
    Transform your home and mind with eco-friendly decluttering tips and positive affirmations.
    Capa do livro The power of flow
    The power of flow
    Charlene Belitz & Meg Lundstrom

    Discover how to harness life's synchronicities and tap into your inner flow state for greater fulfillment and success.

    Capa do livro The power of flow
    The power of flow
    Charlene Belitz & Meg Lundstrom
    Discover how to harness life's synchronicities and tap into your inner flow state for greater fulfillment and success.
    Capa do livro Master Your Core
    Master Your Core
    Bohdanna Zazulak

    Discover science-based core exercises to enhance performance, prevent injuries, and achieve holistic wellness for both body and mind.

    Capa do livro Master Your Core
    Master Your Core
    Bohdanna Zazulak
    Discover science-based core exercises to enhance performance, prevent injuries, and achieve holistic wellness for both body and mind.
    Capa do livro Sh*t I Say to Myself
    Sh*t I Say to Myself
    Katie Krimer

    A no-nonsense guide to ditching negative self-talk, using CBT and mindfulness techniques to boost confidence and achieve goals.

    Capa do livro Sh*t I Say to Myself
    Sh*t I Say to Myself
    Katie Krimer
    A no-nonsense guide to ditching negative self-talk, using CBT and mindfulness techniques to boost confidence and achieve goals.
    Capa do livro Savor
    Savor
    Thich Nhat Hanh and Lilian Cheung

    Blending Buddhist wisdom with nutrition science to transform eating habits and achieve lasting wellness through mindfulness.

    Capa do livro Savor
    Savor
    Thich Nhat Hanh and Lilian Cheung
    Blending Buddhist wisdom with nutrition science to transform eating habits and achieve lasting wellness through mindfulness.
    Capa do livro Intercession, Thrilling and Fulfilling
    Intercession, Thrilling and Fulfilling
    Joy Dawson

    Discover the power of intercessory prayer to impact the world and deepen your relationship with God through practical guidance.

    Capa do livro Intercession, Thrilling and Fulfilling
    Intercession, Thrilling and Fulfilling
    Joy Dawson
    Discover the power of intercessory prayer to impact the world and deepen your relationship with God through practical guidance.
    Capa do livro Mindfulness in Plain English Collection
    Mindfulness in Plain English Collection
    Bhante Gunaratana

    A comprehensive guide to mindfulness meditation, offering practical techniques and profound insights for cultivating inner peace and awareness.

    Capa do livro Mindfulness in Plain English Collection
    Mindfulness in Plain English Collection
    Bhante Gunaratana
    A comprehensive guide to mindfulness meditation, offering practical techniques and profound insights for cultivating inner peace and awareness.
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