BeFreed
© 2026 BeFreed
Termos de UsoPolítica de Privacidade
    Capa do livro The Body Keeps the Score
    The Body Keeps the Score
    Bessel van der Kolk

    Healing trauma through innovative therapeutic approaches

    Capa do livro The Body Keeps the Score
    The Body Keeps the Score
    Bessel van der Kolk
    Healing trauma through innovative therapeutic approaches
    Capa do livro Little Book of Hygge
    Little Book of Hygge
    Meik Wiking

    Danish secrets to cozy living

    Capa do livro Little Book of Hygge
    Little Book of Hygge
    Meik Wiking
    Danish secrets to cozy living
    Capa do livro Psycho-Logical
    Psycho-Logical
    Dean Burnett

    A neuroscientist demystifies mental health issues, exploring their causes and offering insights to reduce stigma and promote understanding.

    Capa do livro Psycho-Logical
    Psycho-Logical
    Dean Burnett
    A neuroscientist demystifies mental health issues, exploring their causes and offering insights to reduce stigma and promote understanding.
    Capa do livro Sociopath - a Thriller
    Sociopath - a Thriller
    Victor Methos

    Thrilling crime novel with a complex protagonist.

    Capa do livro Sociopath - a Thriller
    Sociopath - a Thriller
    Victor Methos
    Thrilling crime novel with a complex protagonist.
    Capa do livro Beautiful Boy
    Beautiful Boy
    David Sheff

    Heart-wrenching memoir on a father's struggle with his son's addiction.

    Capa do livro Beautiful Boy
    Beautiful Boy
    David Sheff
    Heart-wrenching memoir on a father's struggle with his son's addiction.
    Capa do livro The Myth of Normal
    The Myth of Normal
    Gabor Maté MD

    Challenging societal norms on health and wellness

    Capa do livro The Myth of Normal
    The Myth of Normal
    Gabor Maté MD
    Challenging societal norms on health and wellness
    Capa do livro Good Morning, Monster
    Good Morning, Monster
    Catherine Gildiner

    A therapist's memoir on treating patients with complex psychological issues.

    Capa do livro Good Morning, Monster
    Good Morning, Monster
    Catherine Gildiner
    A therapist's memoir on treating patients with complex psychological issues.
    Capa do livro I Didn't Sign Up for This
    I Didn't Sign Up for This
    Tracy Dalgleish

    Couples therapist's honest guide to relationship struggles and healing

    Capa do livro I Didn't Sign Up for This
    I Didn't Sign Up for This
    Tracy Dalgleish
    Couples therapist's honest guide to relationship struggles and healing
    Capa do livro The Weight of Air
    The Weight of Air
    David Poses

    A poignant exploration of love, loss, and self-discovery.

    Capa do livro The Weight of Air
    The Weight of Air
    David Poses
    A poignant exploration of love, loss, and self-discovery.
    Capa do livro Unfuck Your Brain Workbook
    Unfuck Your Brain Workbook
    Harper Faith

    Neuroscience-based self-help for women

    Capa do livro Unfuck Your Brain Workbook
    Unfuck Your Brain Workbook
    Harper Faith
    Neuroscience-based self-help for women
    Capa do livro The Cure for Burnout
    The Cure for Burnout
    Emily Ballesteros

    Practical strategies for overcoming burnout and achieving balance

    Capa do livro The Cure for Burnout
    The Cure for Burnout
    Emily Ballesteros
    Practical strategies for overcoming burnout and achieving balance
    Capa do livro Dopamine Detox
    Dopamine Detox
    Thibaut Meurisse

    Strategies for managing dopamine and improving life

    Capa do livro Dopamine Detox
    Dopamine Detox
    Thibaut Meurisse
    Strategies for managing dopamine and improving life
    Capa do livro Art of Living Alone and Loving It
    Art of Living Alone and Loving It
    Jane Mathews

    Empowering guide to embracing solo living with self-love and fulfillment

    Capa do livro Art of Living Alone and Loving It
    Art of Living Alone and Loving It
    Jane Mathews
    Empowering guide to embracing solo living with self-love and fulfillment
    Capa do livro The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    Elaine N. Aron Phd

    Understanding and embracing sensitivity

    Capa do livro The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    The Highly Sensitive Person: How to Thrive When the World Overwhelms You
    Elaine N. Aron Phd
    Understanding and embracing sensitivity
    Capa do livro The Anxious Generation
    The Anxious Generation
    Jonathan Haidt

    Analyzing the roots and solutions for modern anxiety.

    Capa do livro The Anxious Generation
    The Anxious Generation
    Jonathan Haidt
    Analyzing the roots and solutions for modern anxiety.
    Capa do livro Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?
    Dr Julie Smith

    Dr. Julie Smith's mental health advice and insights

    Capa do livro Why Has Nobody Told Me This Before?
    Why Has Nobody Told Me This Before?
    Dr Julie Smith
    Dr. Julie Smith's mental health advice and insights
    Capa do livro Ghost and the Doppelganger
    Ghost and the Doppelganger
    Bobbi Holmes

    Mystery and paranormal in a small town

    Capa do livro Ghost and the Doppelganger
    Ghost and the Doppelganger
    Bobbi Holmes
    Mystery and paranormal in a small town
    Capa do livro Stop Walking on Eggshells
    Stop Walking on Eggshells
    Paul T. Mason and Randi Kreger

    Navigating relationships with borderline personality disorder

    Capa do livro Stop Walking on Eggshells
    Stop Walking on Eggshells
    Paul T. Mason and Randi Kreger
    Navigating relationships with borderline personality disorder
    ‹
    • 1
    • 2
    Next›

    Top Book Summary in Mental Health

    AllSelf-GrowthCommunicationPsychologyTechnologyEntrepreneurshipEnvironmentPoliticsCareer & BusinessFictionLeadership & Corp CulturePhilosophy & SpiritualityInspirationCreativityFinance & EconomicsRelationshipsWell-BeingProductivityHistory & SocietyEducationBiography