Learning plan cover

Surpass my former self

LEARNING PLAN

Surpass my former self

Personal transformation requires more than motivation—it demands systematic approaches to rewiring identity and building sustainable habits. This learning plan is ideal for individuals feeling stuck in old patterns or seeking structured methods to evolve beyond their current limitations and reach their highest potential.

ByCommunity User
2 h 21 m
11 coursesUpdated 2 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Strangest Secret11 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Surpass my former self with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Surpass my former self.

What You'll Learn

  • Transform your identity by reshaping thought patterns and belief systems
  • Build sustainable habits that compound into significant personal growth
  • Break free from limiting patterns using psychological reprogramming techniques
  • Create systems for continuous self-improvement that withstand challenges
  • Develop a growth mindset that enables lifelong personal evolution

Discover the fundamental principles and mindsets that enable personal growth, focusing on how your thoughts shape your identity and actions.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m
The Strangest Secret cover
The Strangest Secret

We become what we think about-transform your life today.

8 m

Learn how to create powerful habits and systems that compound over time, turning small improvements into remarkable transformations.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
Superhuman by Habit cover
Superhuman by Habit

Transform your life through the power of habit formation, becoming extraordinary one small step at a time.

8 m
podcast cover
Atomic Habits Summary - James ClearApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...source 3Atomic Habits: How Tiny Daily Changes Create Massive Results ...
6 sources
Atomic Habits: Transform Your Life One Tiny Change

Discover the science behind lasting change through microscopic habits that compound into massive transformations. Learn how to rewire your brain, design your environment, and build an identity-based system for effortless growth.

17 m

Explore advanced techniques to break limiting patterns and consciously create a new version of yourself through deliberate psychological reprogramming.

Breaking The Habit of Being Yourself cover
Breaking The Habit of Being Yourself

Transform your life by reprogramming biology and thinking.

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source 1source 2source 3source 4
6 sources
Become the Next Version of Yourself

Discover the science-backed steps to transform your personality, rewire your brain, and design environments that make your ideal identity inevitable. Based on groundbreaking research from neuroscience and psychology.

10 m

Integrate purpose with growth practices to create meaningful, sustainable transformation that persists through challenges and propels you toward your highest potential.

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Get Better at AnythingAwaken the Giant Within
2 sources
Connecting Meaning with Personal Growth Journey

Transform your development by linking skill-building to deeper purpose. Learn how meaningful goals accelerate learning, help break through plateaus, and create lasting fulfillment beyond just productivity.

12 m
The Mindset Blueprint: How Elite Performers Engineer Excellence cover
The Mindset Blueprint: How Elite Performers Engineer Excellence

Identity-based habits and mindset shifts unlock effortless excellence.

1 m
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source 1source 2source 3source 4
6 sources
Science-Backed Self-Improvement: Your Evidence-Based Growth Guide

Discover proven strategies for personal transformation through neuroscience, psychology, and habit research. From rewiring your brain to building lasting habits, this comprehensive guide reveals how to systematically improve yourself using evidence-based techniques that actually work.

39 m

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