Learning plan cover

Read or listen as much as possible

LEARNING PLAN

Read or listen as much as possible

In an age of information overload, the ability to efficiently consume, understand, and apply knowledge is a critical competitive advantage. This learning plan is ideal for professionals, students, and lifelong learners who feel overwhelmed by their reading lists, struggle to remember what they've consumed, or want to extract maximum value from books, articles, podcasts, and other content they encounter daily.

ByCommunity User
2 h 4 m
12 coursesUpdated 2 hours ago
Badass HabitsAtomic Habits: Tiny Changes, Remarkable ResultsYou're Not Listening12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Read or listen as much as possible with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Read or listen as much as possible.

What You'll Learn

  • Build sustainable daily habits that make reading and listening a natural, effortless part of your routine
  • Double or triple your reading speed while improving comprehension and retention of key information
  • Develop critical thinking skills to actively analyze and evaluate content instead of passively consuming it
  • Master proven memory techniques and note-taking systems that transform fleeting information into lasting knowledge
  • Create practical systems to apply what you learn, turning consumed content into real-world results and wisdom

Discover why you struggle to read and listen more, and master the foundational habits that turn consuming content into an effortless daily practice.

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Badass Habits

Transform your life with hilarious and practical guides to breaking and making empowering habits.

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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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You're Not Listening

An eye-opening exploration of the lost art of listening, offering insights to improve communication and deepen connections.

9 m

Learn proven techniques to dramatically increase your reading speed and listening comprehension while retaining more than ever before.

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10 Days to Faster Reading

Boost your reading speed and comprehension in just 10 days with practical techniques and exercises for efficient learning.

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Breakthrough Rapid ReadingSpeed Reading10 Days to Faster ReadingHow to Speed Read: 10 Proven Techniques That Work
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Master Speed Reading: Proven Techniques That Actually Work

Discover science-backed speed reading methods to double your reading speed while maintaining comprehension. Learn practical techniques like hand pacing, chunking, and strategic reading approaches that transform how you process information.

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Make It StickYou're Not ListeningActive Listening TechniquesThe Learning Debate: Is Listening or Reading Better for Retention?
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Master the Art of Active Listening for Better Retention

Discover science-backed strategies to retain 75% more from podcasts and audiobooks through active recall, emotional engagement, and proven auditory learning techniques that outperform traditional reading.

9 m

Move beyond passive consumption to truly understand and analyze what you read and hear—mastering the art of critical thinking and deep comprehension.

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How to Read a Book

A comprehensive guide to analytical reading, offering strategies to extract maximum value and understanding from complex texts.

9 m
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Active Listening Techniques

Master the art of active listening with 30 practical tools to enhance relationships, resolve conflicts, and boost career success.

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source 1The Complete Guide to Deep Work10 Deep Work Techniques to Maximize Focus & Track Every HourWhat Is Deep Work? Master Focus in a Distracted World - TutorLyft
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Mastering Deep Work in a Distracted World

Jackson and Eli explore Cal Newport's revolutionary approach to deep work - the ability to focus without distraction on cognitively demanding tasks. They break down practical strategies for reclaiming your attention, building concentration like a muscle, and creating extraordinary results in an incr

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Transform information overload into lasting wisdom by mastering memory techniques, smart note-taking, and systems that help you actually use what you consume.

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Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

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How to Take Smart Notes

A systematic approach to note-taking that enhances learning, writing, and thinking for students, academics, and nonfiction authors.

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Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

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In an era of information overload, the ability to efficiently consume, evaluate, and retain research is a critical competitive advantage for academics, researchers, and knowledge workers. This learning plan equips you with systematic approaches to dramatically accelerate your learning velocity while developing the critical thinking skills necessary to separate high-quality insights from noise, enabling you to stay at the cutting edge of your field.

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@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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12
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117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
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96
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
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star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
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star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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platform
comments
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likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

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platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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