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Read books on psych & spirit

LEARNING PLAN

Read books on psych & spirit

The psychology-spirituality intersection offers a powerful framework for holistic personal development, addressing both mental health and existential questions. This plan benefits seekers wanting to deepen their understanding of consciousness, therapists integrating spiritual elements into practice, and anyone seeking to heal psychological wounds through spiritual awareness.

ByCommunity User
2 h 36 m
12 coursesUpdated 4 days ago
The Road Less TraveledWaking UpPsychology Deep Dive: Mind, Behavior & Human Nature12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Read books on psych & spirit with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Read books on psych & spirit.

What You'll Learn

  • Understand the fundamental intersection between psychology and spirituality
  • Apply integrated mind-spirit approaches to personal growth
  • Develop skills for shadow work and psychological healing
  • Access and navigate transcendent states of consciousness
  • Create a personalized practice combining psychological insight with spiritual wisdom

Establish core understanding of how psychological principles intersect with spiritual practices, exploring the fundamental concepts that bridge these two domains of human experience.

The Road Less Traveled cover
The Road Less Traveled

Psychological insights for personal growth and self-awareness

8 m
Waking Up cover
Waking Up

A guide to spirituality without religion, blending science and mindfulness.

9 m
podcast cover
source 1source 2Schools of Psychology: Main Schools of Thought - Verywell Mind7 Main Schools of Thought in Psychology
6 sources
Psychology Deep Dive: Mind, Behavior & Human Nature

Join Lena and Eli for a fascinating journey through psychology's revolutionary insights, from child development and decision-making biases to social influence and mental health, revealing practical wisdom for understanding yourself and others.

35 m

Learn practical approaches to integrate psychological insights with spiritual wisdom, discovering how these complementary perspectives can enhance personal growth and healing.

Eastern Body, Western Mind cover
Eastern Body, Western Mind

Heal your chakras, heal your trauma-transform body and mind.

8 m
Emotionally Healthy Spirituality cover
Emotionally Healthy Spirituality

Beneath-the-surface healing transforms faith from hollow to whole.

9 m
podcast cover
Anatomy of the SoulThe Other Half of ChurchSuper BrainBuddha’s Brain
13 sources
Rewiring Your Brain for Spiritual Awakening

Discover how neuroscience reveals spirituality is hardwired in our brains and how activating these neural pathways can transform mental health, enhance neuroplasticity, and elevate consciousness—regardless of your belief system.

12 m

Explore the depth psychology of the unconscious and how confronting your shadow aspects leads to authentic spiritual growth and psychological wholeness.

Meeting the Shadow cover
Meeting the Shadow

Confront your darkness: The essential guide to shadow integration.

9 m
A Life of Meaning cover
A Life of Meaning

Find your purpose: Ancient wisdom for modern spiritual seekers.

9 m
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source 1source 2source 3source 4
6 sources
Rewire Your Mind: Ancient Wisdom Meets Modern Neuroscience

Lena and Eli explore how emotions are sacred messengers from your soul and reveal the surprising ways we unconsciously create our own struggles-plus practical neuroscience-backed methods to break free from mental prisons and transform from within.

9 m

Delve into advanced concepts of consciousness expansion, exploring how both psychological frameworks and spiritual traditions describe and facilitate access to transcendent states of awareness.

The Crack in the Cosmic Egg cover
The Crack in the Cosmic Egg

Shatter your reality's limits and unlock extraordinary human potential.

9 m
The Awakening of Intelligence cover
The Awakening of Intelligence

Radical wisdom: transcend conditioning to discover authentic intelligence.

9 m
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The Varieties of Religious ExperienceThe Zohar365 Days Of Walking The Red RoadThe Complete Book of Enoch
17 sources
Sacred Knowledge: Ancient Wisdom Meets Modern Science

Join Lena and Blythe as they explore how sacred knowledge transcends cultures and traditions, from ancient spiritual practices to cutting-edge psychedelic research at Johns Hopkins, revealing universal insights that are transforming our understanding of consciousness.

30 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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