
Social anxiety and financial insecurity often create overlapping barriers to personal fulfillment. This learning plan addresses both challenges simultaneously, helping those who feel held back socially while also lacking confidence in their financial decisions.
This plan was crafted by BeFreed’s proprietary AI to help you learn Overcome anxiety & learn to invest wisely with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Overcome anxiety & learn to invest wisely.
Begin your journey by understanding the psychology behind social anxiety and establish core principles of personal finance that will serve as your foundation for growth.

Learn practical techniques to manage social situations with greater ease while developing essential skills to take control of your personal finances.
Apply advanced techniques for overcoming social anxiety in various contexts while developing a sound investment strategy that aligns with your financial goals.
Connect your newfound social confidence with long-term financial wellness, understanding how both aspects work together to create a balanced and fulfilling life.

From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
