New age
New age
This learning plan is designed for individuals seeking spiritual development and personal transformation through New Age practices. It's ideal for beginners curious about consciousness exploration, as well as intermediate practitioners wanting to deepen their understanding of manifestation, energy work, and holistic healing. Whether you're looking to reduce stress, create positive life changes, or explore expanded awareness, this structured path provides practical tools and ancient wisdom for modern spiritual seekers.
12 sourcesHow This Learning Plan Was Made
This plan was crafted by BeFreed’s proprietary AI to help you learn New age with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.
Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering New age.
What You'll Learn
- Understand core New Age principles including consciousness, mindfulness, and present-moment awareness as foundations for spiritual growth
- Develop a consistent daily practice integrating meditation, mindfulness exercises, and energy cultivation techniques
- Learn to consciously create your reality using Law of Attraction, visualization, and intentional manifestation methods
- Master energy healing modalities and chakra balancing to promote holistic wellbeing
- Access expanded states of consciousness and integrate body, mind, and spirit for complete transformation
Discover the core principles of New Age thought, from consciousness and mindfulness to the power of present-moment awareness that forms the bedrock of spiritual transformation.
Build a transformative daily practice through meditation techniques, mindfulness exercises, and energy cultivation that brings spiritual concepts into lived experience.
Master the art of deliberate creation through the Law of Attraction, visualization techniques, and understanding how consciousness shapes reality and brings desires into form.
Explore deeper dimensions of awakening through chakra work, energy healing modalities, and expanded states of consciousness that integrate body, mind, and spirit into wholeness.
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Explore topics of interest like neurodivergence, mindfulness, psychology, women's health etc
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This learning plan is ideal for individuals seeking deeper self-understanding through science-backed approaches to mental health, neurodiversity, and physical wellbeing. It's particularly valuable for neurodivergent individuals, women navigating hormonal health challenges, and anyone interested in evidence-based personal development that honors both psychological and physiological aspects of wellness. The integrated approach helps learners develop both knowledge and practical skills for sustainable life improvement.
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
From Columbia University alumni built in San Francisco
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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