Learning plan cover

I want better sex

LEARNING PLAN

I want better sex

Sexual satisfaction is a crucial component of relationship health and personal well-being, yet many people never receive comprehensive education beyond basic mechanics. This learning plan addresses the physical, emotional, and psychological dimensions of sexuality, making it valuable for individuals and couples at any stage—whether exploring intimacy for the first time, reigniting passion in long-term relationships, or seeking deeper connection and fulfillment.

ByCommunity User
2 h 46 m
12 coursesUpdated 5 days ago
Smart SexThe Best Sex Skill Isn't What You ThinkBetter Sex Through Mindfulness12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn I want better sex with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering I want better sex.

What You'll Learn

  • Understand your own anatomy, pleasure responses, and develop a healthy mindset around sexuality that goes beyond physical technique
  • Communicate confidently and openly with your partner about desires, boundaries, and needs without awkwardness
  • Learn practical strategies to maintain passion and desire in long-term relationships, preventing intimacy from fading over time
  • Integrate emotional vulnerability with physical intimacy to create deeper, more meaningful sexual experiences
  • Develop lasting relationship skills that sustain sexual fulfillment and connection throughout different life stages

Build a foundation in sexual wellness by understanding anatomy, pleasure, and the mindset that creates great intimate experiences beyond just technique.

Smart Sex cover
Smart Sex

Revolutionary guide to pleasure, sex, and relationships, empowering readers to enhance their sex life and confidence.

8 m
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source 1source 220 Behaviors That Boost Relationship and Sexual Satisfactionsource 4
6 sources
The Best Sex Skill Isn't What You Think

Stop obsessing over techniques and positions - the real secret to incredible sex is sexual intelligence. Blythe and Lena destroy common myths and reveal why embodiment, communication, and authentic presence matter more than any move you learned online.

30 m
Better Sex Through Mindfulness cover
Better Sex Through Mindfulness

Discover how mindfulness can revolutionize your sex life, boost desire, and enhance intimacy for greater sexual fulfillment.

9 m

Master the art of talking about sex and intimacy with your partner, transforming awkward conversations into opportunities for deeper connection and better experiences.

Sex Talks cover
Sex Talks

Transform your intimate life through five essential, awkward-no-more conversations.

8 m
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5 Ways to Create Better Sexual Communication With Your PartnerTaking Sexy BackHow Can I Communicate Better With My Partner About Sexual Needs and Concerns?Love More, Fight Less
6 sources
The Conversation We've Been Avoiding About Sex

Break through barriers and transform your relationship with practical tools for honest, empowering dialogue about intimacy. Learn the five essential conversations every couple needs to create deeper connection and lasting passion.

11 m
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Unfuck Your Intimacy

A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.

8 m

Explore advanced strategies for maintaining and reigniting passion in long-term relationships, including practical techniques and the psychology of sustained desire.

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Mating in Captivity

Provocative exploration of desire in long-term relationships, challenging conventional wisdom about intimacy, passion, and domesticity.

11 m
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Come Together

A science-backed guide to maintaining passionate, fulfilling sex in long-term relationships, dispelling myths and offering practical advice.

10 m
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source 1source 2source 3source 4
6 sources
Spice Up Your Sex Life: Expert Tips

Lena and Nia explore evidence-based strategies to enhance sexual intimacy, covering communication techniques, tantric practices, and practical exercises to reignite passion in long-term relationships.

32 m

Transform your intimate life by integrating emotional vulnerability, spiritual connection, and lasting relationship skills that sustain fulfilling sexuality over time.

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Love Worth Making

A sex therapist's guide to rekindling passion in long-term relationships through understanding sexual emotions and intimacy.

8 m
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Intimacy and Desire

Groundbreaking guide to reigniting passion in long-term relationships through personal growth and deeper emotional connection.

9 m
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source 1source 2source 3source 4
6 sources
The Science and Soul of Intimate Connection

Explore attachment theory, trauma healing, and spiritual approaches to intimacy. Discover how to break through shame, communicate authentically, and create deeper connections whether single or partnered.

22 m

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