Smart Sex by Emily Morse Summary
Overview of Smart Sex
"Smart Sex" revolutionizes intimacy with Dr. Emily Morse's groundbreaking guide to sexual intelligence. Dubbed "the Dr. Ruth of a new generation" by NYT, her mantra "Communication is lubrication" has even Christina Aguilera raving: "This is the type of sex talk we need more of!"
Similar books to Smart Sex
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
The Pleasure Revolution: Reclaiming Your Sexual Intelligence
In a culture obsessed with productivity but starved for pleasure, Emily Morse's "Smart Sex" arrives as a revolutionary manifesto. What if pleasure isn't selfish but essential? As host of the wildly popular "Sex with Emily" podcast since 2005, Morse has answered thousands of intimate questions, developing what she calls "Sex IQ" - not a score of sexual knowledge but a framework for understanding yourself as a sexual being. Most people seek quick fixes for sexual problems: supplements for low libido or toys for orgasm difficulties. While these solutions help temporarily, they rarely address underlying issues. The book offers a comprehensive approach through five essential pillars that help clear away common myths about sex and provide a pathway to genuine connection - with yourself and others. Before exploring these pillars, we must understand desire itself. Your brain is your largest sexual organ - where desire and arousal begin. Recent research distinguishes between spontaneous desire (occurring automatically) and responsive desire (requiring stimulus). While spontaneous desire often dominates early relationships, responsive desire requires triggers like touch or affection to develop. Understanding which type you experience helps set realistic expectations for yourself and your relationships.
Embodiment: Returning to Your Sensual Self
Overcoming the Pleasure Thieves: Stress, Trauma, and Shame
Solo Sex: The Foundation of Sexual Empowerment
The Magic of Sexual Communication
Beyond the Basics: Expanding Your Sexual Horizons
Reclaiming Your Pleasure: The Path Forward
クイックサマリーモード - 『Smart Sex』の要約を8分で読む・聴く
『Smart Sex』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Smart Sex』から厳選した10の洞察
『Smart Sex』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Smart Sex』のレッスンを24分のストーリーで
鮮やかなストーリーテリングを通じて『Smart Sex』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Smart Sex』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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