Learning plan cover

Boost mindset & productivity

LEARNING PLAN

Boost mindset & productivity

This learning plan is essential for professionals, students, and ambitious individuals who feel overwhelmed by distractions and want to achieve more with less stress. It combines neuroscience, behavioral psychology, and performance science to provide a complete system for maximizing your cognitive potential and output quality in an increasingly distracted world.

ByCommunity User
1 h 49 m
12 coursesUpdated 5 days ago
MindsetRewire Your Brain: The Science of Growth MindsetTransform Your Life with Growth Mindset12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Boost mindset & productivity with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Boost mindset & productivity.

What You'll Learn

  • Develop a growth mindset that transforms obstacles into opportunities by understanding the neuroscience of belief and brain plasticity
  • Design a personalized productivity system using evidence-based habit formation techniques and environmental design principles
  • Master deep work capabilities to produce high-quality output in less time while others remain distracted
  • Access flow states on demand using proven mental frameworks employed by elite performers across disciplines
  • Build sustainable time management practices that compound small actions into extraordinary long-term results

Discover how your beliefs about ability literally reshape your brain and reality, transforming challenges into powerful opportunities for growth.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m
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Developing a Growth Mindset: A Step-by-Step Roadmap to Personal Transformation - Lift JourneyHow a Growth Mindset Can Benefit You at Work - ASU CareerCatalystEmbracing Growth: Developing a Mindset for Successsource 4
6 sources
Transform Your Life with Growth Mindset

Discover how to rewire your brain for success by shifting from 'I can't' to 'I can't yet.' Learn science-backed strategies to turn setbacks into stepping stones and unlock your potential for continuous growth.

10 m

Learn the science-backed frameworks for designing your environment, building atomic habits, and managing tasks that compound into extraordinary results.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m
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Indistractable

Master distraction, control attention, and achieve your goals.

8 m

Develop the rare and valuable ability to concentrate without distraction on cognitively demanding tasks, producing elite-level output consistently.

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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m
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source 1What is Deep Work? Definition, Benefits & How to Practice It10 Deep Work Techniques to Maximize Focus & Track Every HourDeep Work: Rules for Focused Success in a Distracted World
6 sources
Reclaim Your Focus: The Deep Work Revolution

Discover how to break free from digital distraction and master the rare skill of deep concentration. Learn practical strategies to produce elite-level work while reclaiming your most precious resource: attention.

10 m

Access the mental frameworks and deliberate strategies that elite performers use to achieve flow states and accomplish what seems impossible.

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The Art of Impossible

A peak performance primer decoding elite achievers' secrets, offering a blueprint for pushing beyond limits and accomplishing the impossible.

10 m
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The Rise of SupermanThe Art of ImpossibleMind GymStealing Fire
6 sources
Unlocking Peak Performance: The Science of Flow States

Discover how Navy SEALs, elite athletes, and top performers access extraordinary states where time disappears and impossible becomes possible. Learn the neuroscience and practical triggers to unlock your own peak potential.

11 m
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The Art of ImpossibleLearned ExcellencePeak4 Science-Based Tips to Achieve Self-Actualization
6 sources
Unlock Your Greatest Self: Science-Backed Peak Performance

Discover the proven frameworks used by Navy SEALs and elite performers to unlock your full potential. Learn practical skills for deliberate practice, flow states, and breaking through mental limitations.

8 m

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