Learning plan cover

Be reliable,social,assertive & seek jobs now

LEARNING PLAN

Be reliable,social,assertive & seek jobs now

This learning plan is designed for professionals who feel stuck in their current situation, often waiting for perfect conditions while struggling with outside influences and indecision. It's ideal for those who want to take control of their career trajectory, strengthen their social presence, and build the inner foundation needed to act decisively rather than reactively in both personal and professional contexts.

ByCommunity User
2 h 41 m
12 coursesUpdated 2 hours ago
When I Say No, I Feel GuiltyMini HabitsThe Hidden Levers of Control12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Be reliable,social,assertive & seek jobs now with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Be reliable,social,assertive & seek jobs now.

What You'll Learn

  • Develop unshakeable self-discipline and learn to set firm boundaries by recognizing manipulation tactics and mastering the art of saying no
  • Build authentic social connections and communicate effectively while maintaining your personal values and identity
  • Break free from procrastination and waiting for the "right moment" by creating momentum through decisive action and small wins
  • Gain confidence to actively pursue job opportunities with compelling self-presentation and practical search strategies
  • Transform from passive to proactive by developing consistent daily habits that make you dependable and action-oriented

Master the art of saying no, recognize manipulation tactics, and develop daily habits that make consistency automatic—transforming you into someone others can count on.

When I Say No, I Feel Guilty cover
When I Say No, I Feel Guilty

Assert yourself without guilt: the life-changing guide to effective boundaries.

9 m
Mini Habits cover
Mini Habits

Transform your life with tiny, achievable daily habits that bypass willpower and lead to big results.

9 m
podcast cover
The Art of Influencing AnyoneThank You for ArguingHow Highly Effective People SpeakThe small BIG
19 sources
The Hidden Levers of Control

Discover the invisible psychological tactics that allow skilled manipulators to influence decisions and behavior through everyday conversation, and learn how to both defend against and ethically deploy these powerful techniques.

34 m

Learn proven techniques to connect authentically with anyone, read the room, and build meaningful relationships while maintaining your personal boundaries and values.

How to Win Friends and Influence People cover
How to Win Friends and Influence People

Dale Carnegie's timeless advice on interpersonal skills

8 m
How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Talking to Anyone

Discover proven frameworks and techniques to connect authentically with people from any background. Learn presence, conversation skills, and charismatic communication strategies that transform awkward encounters into meaningful connections.

29 m

Break free from waiting for the perfect moment by understanding the psychology of action, building momentum through small wins, and developing a bias toward decisive movement.

Immediate Action cover
Immediate Action

A powerful 7-day plan to conquer procrastination, reignite motivation, and take decisive action towards achieving your goals.

10 m
Extreme Ownership cover
Extreme Ownership

Navy SEAL commanders share powerful leadership principles from combat, applying battlefield lessons to business and life challenges.

8 m
podcast cover
How to Be a Positive LeaderLiving Beyond “What If?”The Fearless Organization
3 sources
Breaking Free: Fear to Courage Action Plan

Transform paralyzing fear into empowering courage with a concrete 6-step toolkit. Learn research-backed strategies to overcome mental barriers, build psychological safety, and take strategic risks that compound into lasting transformation.

16 m

Transform fear into courage with practical job search strategies, compelling self-presentation techniques, and the mindset shifts needed to pursue opportunities without hesitation.

Get Hired Now! cover
Get Hired Now!

Accelerate your job search with insider tips from ZipRecruiter's CEO.

9 m
podcast cover
60 Seconds and You’re Hired!Small Message, Big ImpactThe 3-Minute RuleSmart Cover Letter Hacks: Write a Winning Job Application
6 sources
Master Your Application Pitch in Minutes

Learn the psychology and proven frameworks behind compelling self-presentation, from crafting attention-grabbing cover letters to delivering memorable elevator pitches that land opportunities.

9 m
podcast cover
The Squiggly CareerLiftoffThe Manager's Path
3 sources
Career Rescue: Finding Your Way Forward

Feeling stuck in your career? Discover how three powerful books can help you escape career limbo with actionable strategies for identifying your superpowers, navigating uncertainty, and building a thriving path forward.

11 m

Users also liked

Be confident, smart & admired

Be confident, smart & admired

LEARNING PLAN

Be confident, smart & admired

This learning plan is designed for ambitious individuals who want to transform how they're perceived and how they perceive themselves, combining inner development with outer skills. It's particularly valuable for professionals seeking leadership roles, anyone looking to enhance their social impact, or individuals ready to break through self-imposed limitations and step into their full potential.

2 h 31 m4 Sections
Career Perception & Focus

Career Perception & Focus

LEARNING PLAN

Career Perception & Focus

This learning plan is essential for professionals who feel stuck, unfocused, or undervalued in their careers and want to take strategic control of their professional trajectory. It's ideal for mid-career professionals seeking clarity on their next move, aspiring leaders looking to build influence and authority, and anyone wanting to align their daily work with their deeper purpose while positioning themselves for higher-level opportunities.

3 h 2 m4 Sections
Advance career

Advance career

LEARNING PLAN

Advance career

This learning plan is essential for ambitious professionals who want to take control of their career trajectory rather than leaving advancement to chance. It's particularly valuable for mid-career professionals seeking to break into leadership roles, those feeling stuck in their current position, or anyone who wants to strategically accelerate their career growth while staying true to their authentic strengths and values.

1 h 55 m4 Sections
Find your ideal career path

Find your ideal career path

LEARNING PLAN

Find your ideal career path

This learning plan is designed for professionals feeling stuck, unfulfilled, or uncertain about their career direction who want a structured approach to finding meaningful work. Whether you're considering a career change, entering the workforce, or seeking greater alignment between your strengths and your role, this path provides both self-discovery tools and practical transition strategies to move confidently toward a career that energizes you.

2 h 22 m4 Sections
Build a life we're proud of

Build a life we're proud of

LEARNING PLAN

Build a life we're proud of

This learning plan is essential for anyone feeling stuck, unfulfilled, or uncertain about their direction in life. It's particularly valuable for professionals at crossroads, recent graduates seeking purpose, or anyone wanting to move from drifting through life to intentionally designing it. By combining self-discovery with practical action frameworks, learners gain both clarity on what matters most and the tools to make it real.

1 h 54 m4 Sections
Grow at work with proactivity

Grow at work with proactivity

LEARNING PLAN

Grow at work with proactivity

In today's competitive workplace, waiting to be noticed is a recipe for career stagnation. This learning plan equips professionals at any level with the mindset and practical strategies needed to take ownership of their career trajectory, create opportunities, and demonstrate visible value to their organization.

2 h 39 m4 Sections
Be brave

Be brave

LEARNING PLAN

Be brave

This learning plan is essential for anyone feeling stuck by fear, perfectionism, or self-doubt that prevents them from pursuing meaningful goals. It's particularly valuable for professionals facing career transitions, individuals seeking deeper relationships, or anyone ready to step outside their comfort zone and live more authentically. By developing courage as a skill rather than waiting for fearlessness, you'll unlock new possibilities in both personal and professional domains.

2 h 6 m4 Sections
Restart habits & job search

Restart habits & job search

LEARNING PLAN

Restart habits & job search

This learning plan is designed for professionals who need to restart their career momentum after a break, layoff, or period of stagnation. It combines the science of habit building with practical job search tactics, making it ideal for anyone who recognizes that sustainable career success requires both personal discipline and strategic execution. Whether you're re-entering the workforce or pivoting to a new direction, this plan provides the psychological foundation and tactical tools to conduct a confident, focused job search.

1 h 47 m4 Sections

From Columbia University alumni built in San Francisco

BeFreed Brings Together A Global Community Of 200,000+ Curious Minds

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

See More Stories?

How people are talking about BeFreed across the web
Start your learning journey, now