Learning plan cover

Be a better at things

LEARNING PLAN

Be a better at things

Whether you're learning a new skill, advancing your career, or pursuing personal excellence, understanding how to learn effectively is the ultimate meta-skill. This learning plan is ideal for ambitious individuals who want to move beyond trial-and-error approaches and apply proven frameworks used by elite performers to accelerate their growth in any area of life.

ByCommunity User
2 h 13 m
12 coursesUpdated 5 days ago
PeakMindsetRewire Your Brain for Unlimited Learning Potential12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Be a better at things with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Be a better at things.

What You'll Learn

  • Master the science-backed principles of deliberate practice and skill acquisition that accelerate learning in any domain
  • Build a personalized practice system with frameworks for rapid skill development and sustainable habit formation
  • Develop mental resilience and grit to overcome plateaus and maintain motivation through challenging phases
  • Cultivate a growth mindset that transforms obstacles into opportunities for improvement
  • Create a lifelong mastery practice that keeps you improving beyond conventional performance limits

Understand the fundamental principles of learning and skill acquisition—from deliberate practice to growth mindset—that form the foundation for getting better at anything.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
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Mindset

Transform your life with growth mindset

8 m
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PeakBounce: Mozart, Federer, Picasso, Beckham, and the Science of SuccessAnatomy of a BreakthroughSeven essential elements of a lifelong-learning mind-set
6 sources
Rewire Your Brain for Unlimited Learning Potential

Discover the groundbreaking science of neuroplasticity and deliberate practice that proves talent isn't fixed. Learn how to literally rewire your brain for faster growth and breakthrough any learning plateau.

9 m

Learn practical frameworks for rapid skill acquisition, effective practice routines, and habit formation that turn sporadic effort into consistent improvement.

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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m
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source 1source 2Habit and Identity: Behavioral, Cognitive, Affective, and Motivational ...IdentityBased Motivation and the Motivational... : Social And Personality Psychology Compass
6 sources
The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

36 m

Develop the psychological resilience, grit, and mental frameworks that enable you to push through plateaus and maintain long-term commitment to mastery.

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Grit

The importance of perseverance and grit in success

9 m
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The Mental Toughness Handbook

A practical guide to building resilience, overcoming challenges, and developing mental fortitude for success in life's toughest situations.

9 m
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The Confident MindMind GymThe Art of Mental TrainingHow to Improve Learning & Performance by Developing a Growth Mindset
6 sources
Cultivate a Champion's Mindset: Mental Training Secrets

Discover the psychological frameworks that separate champions from everyone else. Learn how to transform pressure into performance, build unshakeable confidence, and develop mental toughness through proven strategies.

10 m

Integrate everything into a lifelong practice of continuous improvement, learning how elite performers sustain excellence and keep growing beyond conventional limits.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
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Talent is Overrated

Challenges conventional wisdom about innate talent, revealing how deliberate practice is the true key to achieving world-class performance.

9 m
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source 1source 2source 3source 4
6 sources
The 1% Secret: What 99% Never Ask

Discover the hidden science behind extraordinary human performance. Learn the deliberate practice methods, mental operating systems, and compound improvement strategies that separate the truly exceptional from everyone else.

7 m

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LEARNING PLAN

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Effective learning is the ultimate meta-skill that amplifies every other ability you develop throughout your life. This plan is essential for students, professionals, and lifelong learners who want to stop wasting time on ineffective study methods and instead use science-backed strategies that actually work. Whether you're building a new career skill, pursuing academic excellence, or simply want to learn faster and retain more, these principles will fundamentally change how you approach any learning challenge.

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Gain more skills

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Whether you're looking to advance your career, pick up new hobbies, or become world-class in your field, understanding how to learn efficiently is the ultimate meta-skill. This learning plan is ideal for ambitious professionals, lifelong learners, and anyone frustrated with slow progress who wants to unlock their potential through evidence-based skill acquisition methods.

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LEARNING PLAN

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In a world where information is abundant but genuine understanding is rare, knowing how to learn effectively is the ultimate meta-skill that amplifies everything else you do. This learning plan is essential for students, professionals, and lifelong learners who want to stop spinning their wheels with ineffective study habits and start making real progress in acquiring knowledge and skills that stick.

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Increase knowledge and learn new things.

LEARNING PLAN

Increase knowledge and learn new things.

In a world where knowledge compounds and skills evolve rapidly, knowing how to learn effectively is the ultimate meta-skill. This learning plan is perfect for students, professionals, and curious minds who want to learn faster, remember more, and think more clearly—whether you're advancing your career, exploring new interests, or simply want to get more from every book, course, or experience.

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All of the below

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LEARNING PLAN

All of the below

This comprehensive learning plan is essential for anyone who wants to maximize their learning potential and build skills more effectively. Whether you're a student, professional, entrepreneur, or lifelong learner, understanding how to learn efficiently is the meta-skill that multiplies the value of everything else you study. In a world where knowledge becomes obsolete quickly, mastering the art and science of learning itself is your most valuable competitive advantage.

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LEARNING PLAN

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This learning plan is essential for anyone who wants to maximize their personal and professional growth by learning how to learn effectively. Whether you're a student, professional, entrepreneur, or lifelong learner, mastering the meta-skill of learning itself will accelerate your progress in every area of life and give you a competitive advantage in our rapidly changing world.

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Just build knowledge

This learning plan is essential for anyone seeking to become a more effective, efficient learner regardless of their field or stage of life. It's particularly valuable for professionals looking to accelerate career growth, students wanting to optimize their study methods, and lifelong learners committed to continuous intellectual development. By understanding the meta-skills of learning itself, you'll gain compound advantages that multiply across everything you pursue.

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I just like to learn

I just like to learn

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This learning plan is essential for anyone who wants to become a more effective learner and thinker in an increasingly complex world. Whether you're a student, professional, entrepreneur, or lifelong learner, mastering these meta-skills will accelerate your growth in any domain you choose to pursue. By learning how to learn, think clearly, solve problems creatively, and maintain curiosity, you'll build a powerful foundation that multiplies the value of everything else you study.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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