학습 계획 표지

To read more

학습 계획

To read more

In an age of endless scrolling and fractured attention, the ability to read deeply has become both rare and invaluable. This learning plan is perfect for anyone who wants to read more but struggles with habit consistency, digital distractions, or finding time—whether you're a professional seeking knowledge, a student building skills, or simply someone who misses the joy of getting lost in a good book.

ByCommunity User
2 h 4 m
11 코스업데이트 11 days ago
The Power of HabitAtomic Habits: Tiny Changes, Remarkable ResultsSuperhuman by Habit11 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 To read more을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 To read more을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Build a sustainable daily reading habit using science-backed strategies that make reading feel effortless and natural
  • Develop deep focus and concentration skills to read without distraction in our hyperconnected digital world
  • Master speed reading techniques that dramatically increase your reading pace while retaining full comprehension
  • Learn systematic methods to track your reading progress and extract lasting insights from every book
  • Transform reading from an occasional activity into a cornerstone practice that continuously enriches your life

Understand the science of habit formation and discover proven strategies to make reading a natural, effortless part of your daily routine.

The Power of Habit cover
The Power of Habit

Understanding and changing habits

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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m
Superhuman by Habit cover
Superhuman by Habit

Transform your life through the power of habit formation, becoming extraordinary one small step at a time.

8 m

Learn to reclaim your attention and develop deep concentration skills that allow you to fully immerse yourself in books despite constant digital distractions.

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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

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source 1The Complete Guide to Deep Work10 Deep Work Techniques to Maximize Focus & Track Every HourWhat Is Deep Work? Master Focus in a Distracted World - TutorLyft
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Mastering Deep Work in a Distracted World

Jackson and Eli explore Cal Newport's revolutionary approach to deep work - the ability to focus without distraction on cognitively demanding tasks. They break down practical strategies for reclaiming your attention, building concentration like a muscle, and creating extraordinary results in an incr

25 m
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Indistractable

Master distraction, control attention, and achieve your goals.

8 m

Boost your reading efficiency with proven speed reading methods while maintaining deep comprehension and retention of what you read.

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How to Read a Book

A comprehensive guide to analytical reading, offering strategies to extract maximum value and understanding from complex texts.

9 m
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10 Days to Faster Reading

Boost your reading speed and comprehension in just 10 days with practical techniques and exercises for efficient learning.

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Breakthrough Rapid ReadingSpeed Reading10 Days to Faster ReadingHow to Speed Read: 10 Proven Techniques That Work
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Master Speed Reading: Proven Techniques That Actually Work

Discover science-backed speed reading methods to double your reading speed while maintaining comprehension. Learn practical techniques like hand pacing, chunking, and strategic reading approaches that transform how you process information.

10 m

Elevate your reading experience by learning to track, reflect on, and extract maximum value from every book you read.

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Reading Like a Writer

A passionate guide for book lovers on how to read critically and write better by studying literary masters.

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Transform Your Reading Life with Smart Book Tracking

Discover powerful methods to remember, organize, and deepen your relationship with books-from high-tech Obsidian setups to simple paper journals that capture every literary journey.

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