Quit weed & regain discipline

This learning plan is designed for individuals struggling with cannabis dependency who want to break free and rebuild their self-discipline. It combines neuroscience, behavioral psychology, and practical habit-change strategies to address both the biological and psychological aspects of addiction. Whether you've tried quitting before or are starting your journey, this plan provides the tools and understanding needed for lasting transformation.

Quit porn & smoking happily

This learning plan combines neuroscience and practical strategies to help people break free from porn and nicotine addiction without relying on willpower alone. It's ideal for anyone who has tried to quit multiple times, wants to understand the science behind their habits, or seeks to build a more fulfilling life beyond addiction.

Quit drinking

Breaking free from alcohol dependency requires more than willpower—it demands understanding the psychology behind addiction and developing new mental frameworks. This learning plan provides evidence-based strategies for anyone looking to reduce or eliminate alcohol from their life, whether they identify as having a serious dependency or simply want a healthier relationship with drinking.

Addiction

This learning plan is essential for anyone struggling with addiction, supporting a loved one in recovery, or working in mental health and addiction services. It replaces shame and stigma with scientific understanding, empowering learners with evidence-based strategies that address the root causes of addiction rather than just symptoms. Whether you're beginning your recovery journey or seeking to understand the neuroscience behind addictive behaviors, this plan provides the knowledge and practical tools needed for lasting change.

Sobriety

This learning plan is designed for anyone questioning their relationship with alcohol or seeking to break free from drinking patterns that no longer serve them. Whether you're curious about sobriety, struggling with dependence, or ready to reclaim your health and vitality, this science-backed approach provides the knowledge and practical tools needed for lasting change.

Overcome sex, porn & limerence addictions

Sexual and emotional addictions can severely impact mental health, relationships, and overall wellbeing. This learning plan provides evidence-based strategies for those struggling with compulsive sexual behaviors, pornography dependency, or obsessive attachment patterns who want to reclaim control and build healthier relationships.

Better mental health & habits

Mental health challenges and poor habits affect millions of people, leading to stress, anxiety, decreased productivity, and reduced quality of life. This learning plan is ideal for anyone seeking to take control of their mental wellbeing, break negative patterns, and build sustainable practices for long-term emotional health and resilience.

Youtube I primarly want to learn how to make youtube videos and also knowledge about addiction on weed , i've been sober for 25 days and I want to continue with scientific knowledge

This learning plan combines creative skill development with addiction recovery knowledge, providing a pathway for personal growth and potential career development. It's ideal for individuals in recovery who want to transform their experience into creative output while building technical skills that can lead to fulfilling content creation opportunities.