
This comprehensive learning plan integrates emotional intelligence, physical wellness, and professional skills essential for success in today's interconnected world. Ideal for professionals seeking to enhance their personal effectiveness, relationship-building capabilities, and career advancement while maintaining balance and purpose.
이 계획은 BeFreed의 독자적인 AI가 Personal regulation & relationships Communication & messaging Legal & procedural literacy Fitness & physical development Digital & creative skills Sales & professional development Self-reflection을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.
각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Personal regulation & relationships Communication & messaging Legal & procedural literacy Fitness & physical development Digital & creative skills Sales & professional development Self-reflection을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.
Develop the foundation for all personal and professional relationships by mastering emotional regulation, self-awareness, and effective communication skills.






Build physical resilience, mental clarity, and healthy habits that serve as the foundation for peak performance in all areas of life.

Master the art of sales, negotiation, and business communication while developing the legal and procedural literacy needed for professional advancement.






Transform your professional trajectory by mastering the interconnected skills of sales, business development, and confident negotiation. Learn proven strategies to build relationships, create value, and advance your career through mindset shifts and strategic action.
Integrate all previous skills through deep self-reflection, creative thinking, and mindfulness practices that unlock your unique potential and purpose.
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
