Boost mobility & flexibility

Boost mobility & flexibility

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Boost mobility & flexibility

Whether you're an athlete looking to enhance performance, a desk worker dealing with chronic stiffness, or simply someone who wants to move more freely, this plan addresses the mobility challenges of modern life. By combining movement science, practical routines, and holistic techniques, you'll develop the flexibility and body awareness needed to prevent injuries and maintain physical freedom as you age.

2 h 39 m4 섹션
Manage your managers.

Manage your managers.

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Manage your managers.

Managing up is a critical career skill that separates high performers from those who plateau in their careers. This learning plan is essential for ambitious professionals who want to accelerate their impact, build stronger relationships with leadership, and position themselves for advancement by becoming strategic partners rather than just direct reports.

2 h 32 m4 섹션
How to dress like an adult

How to dress like an adult

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How to dress like an adult

Whether you're entering the professional world, transitioning careers, or simply ready to elevate your daily appearance, dressing like an adult is a learnable skill that impacts confidence and opportunity. This plan is perfect for young professionals, career changers, or anyone who feels uncertain about their wardrobe choices and wants to project a more polished, intentional image.

1 h 46 m3 섹션
Study gynecology at Oxford

Study gynecology at Oxford

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Study gynecology at Oxford

This learning plan provides comprehensive training for aspiring gynecologists and healthcare professionals seeking specialized expertise in women's reproductive health. It combines foundational medical science with advanced clinical practice, preparing learners to deliver evidence-based, compassionate care across the full spectrum of obstetrics and gynecology.

2 h 57 m4 섹션
Renaissance

Renaissance

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Renaissance

The Renaissance fundamentally shaped how we think about art, politics, science, and human potential—making it essential knowledge for anyone seeking to understand Western civilization's trajectory. This learning plan is perfect for students, educators, art enthusiasts, and curious minds who want to grasp how this transformative period continues to influence our modern world.

2 h 2 m4 섹션
Oxford med studies: gyn focus

Oxford med studies: gyn focus

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Oxford med studies: gyn focus

This learning plan provides comprehensive training in gynecological medicine, essential for medical students, residents, and clinicians seeking specialized expertise in women's health. It addresses critical gaps in medical education by combining foundational anatomy with advanced reproductive medicine, clinical reasoning, and current research in gynecology.

2 h 34 m4 섹션
Heal my attachment style

Heal my attachment style

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Heal my attachment style

Attachment styles formed in childhood profoundly impact adult relationships, often creating patterns of anxiety, avoidance, or insecurity. This learning plan is essential for anyone struggling with relationship challenges, repeating unhealthy patterns, or seeking to understand why they respond to intimacy the way they do. Whether you're healing from past trauma or simply want more fulfilling connections, this guide provides evidence-based tools for lasting transformation.

3 h4 섹션
Heal my attachment style

Heal my attachment style

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Heal my attachment style

Attachment styles formed in childhood profoundly influence how we connect, trust, and love in adult relationships—often creating patterns of anxiety, avoidance, or difficulty with intimacy. This learning plan is ideal for anyone struggling with relationship patterns, fear of abandonment, emotional unavailability, or difficulty maintaining healthy intimate connections.

2 h 51 m4 섹션
Heal my attachment style

Heal my attachment style

학습 계획

Heal my attachment style

Attachment styles formed in childhood profoundly influence how we connect, communicate, and experience intimacy in adult relationships. This learning plan is ideal for anyone struggling with relationship anxiety, emotional distance, or recurring patterns that sabotage connection, offering a research-based path to transform insecure attachment into earned security and lasting love.

1 h 31 m4 섹션
How to dress like an adult

How to dress like an adult

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How to dress like an adult

Looking polished and put-together isn't just about vanity—it's about commanding respect, opening doors professionally, and feeling confident in your own skin. This learning plan is ideal for young professionals, career changers, or anyone who's realized that dressing well is a life skill worth mastering, regardless of your starting point or budget.

1 h 49 m4 섹션
Learn Ai

Learn Ai

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Learn Ai

Artificial intelligence is reshaping every industry and aspect of modern life, yet most people lack a clear understanding of how it works and how to leverage it. This learning plan bridges that gap, taking you from foundational concepts through practical application to future implications. Perfect for professionals, entrepreneurs, students, and anyone seeking to understand and harness AI in their work and decision-making.

3 h 27 m4 섹션
Exercise Science Fundamentals

Exercise Science Fundamentals

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Exercise Science Fundamentals

Exercise science bridges biology, physics, and practical application to unlock human performance potential. This learning plan is essential for aspiring fitness professionals, coaches, athletes, physical therapists, and anyone seeking to understand the scientific principles behind effective training and optimal physical development.

1 h 10 m4 섹션