Diet+exercise for longevity

Diet+exercise for longevity

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Diet+exercise for longevity

Advances in longevity science have revealed that specific diet and exercise strategies can significantly impact how we age. This learning plan synthesizes cutting-edge research into practical approaches for anyone seeking to extend their healthspan and improve quality of life as they age.

1 h 54 m4 섹션
Machine Learning

Machine Learning

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Machine Learning

Machine learning is transforming industries across the globe, creating unprecedented demand for professionals who can develop and deploy AI solutions. This learning path provides both theoretical knowledge and practical skills needed to implement machine learning systems, making it ideal for data scientists, software engineers, and technical professionals looking to advance their careers in AI.

1 h 32 m4 섹션
Mindfullness

Mindfullness

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Mindfullness

Mindfulness offers a scientifically-backed approach to reducing stress, improving focus, and enhancing overall wellbeing in our distracted world. This learning plan bridges practical techniques with scientific understanding, making it ideal for both beginners seeking stress relief and experienced practitioners wanting to deepen their practice.

2 h 33 m4 섹션
Psychology of peaple, confidence, self love,self respect, social relationships

Psychology of peaple, confidence, self love,self respect, social relationships

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Psychology of peaple, confidence, self love,self respect, social relationships

Understanding human psychology and developing emotional intelligence are foundational skills that impact every area of life, from career success to personal fulfillment. This learning plan helps anyone struggling with self-doubt, social anxiety, or relationship challenges to develop practical psychological insights and communication techniques that transform how they relate to themselves and connect with others.

3 h 30 m4 섹션
Build high-output eng team

Build high-output eng team

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Build high-output eng team

High-output engineering teams don't happen by accident—they require intentional leadership, thoughtful structure, and systematic approaches to performance. This learning plan equips engineering leaders with practical frameworks to build, optimize, and scale teams that consistently deliver exceptional results while maintaining high morale and sustainable practices.

1 h 31 m4 섹션
Explore global music industry

Explore global music industry

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Explore global music industry

The music industry has undergone radical transformation in the digital age, creating both challenges and opportunities for artists, labels, and businesses. This learning plan provides essential knowledge for musicians, industry professionals, and entrepreneurs looking to navigate the complex global music ecosystem in today's technology-driven landscape.

1 h 31 m4 섹션
Improve fundraising & sales

Improve fundraising & sales

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Improve fundraising & sales

Effective sales and fundraising skills are critical for entrepreneurs and business professionals who need to secure resources and generate revenue. This learning plan combines practical techniques with psychological insights to help you confidently approach sales conversations, investor pitches, and fundraising campaigns.

2 h 30 m4 섹션
Career and social akills

Career and social akills

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Career and social akills

In today's competitive job market, technical skills alone aren't enough to thrive professionally. This learning plan equips you with the essential social and career skills needed to discover your strengths, build meaningful connections, communicate effectively, and advance into leadership roles.

3 h 8 m4 섹션
Master Social Communication

Master Social Communication

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Master Social Communication

Effective social communication is the cornerstone of personal and professional success in today's interconnected world. This learning plan helps anyone looking to overcome social anxiety, advance their career through better interpersonal skills, or build deeper, more meaningful relationships in all areas of life.

1 h 55 m4 섹션
Clearing history exam

Clearing history exam

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Clearing history exam

History exams require unique skills beyond memorization, including critical analysis, argument formation, and specialized writing techniques. This learning plan helps students develop a structured approach to mastering historical content, improving retention, and crafting compelling historical arguments under exam conditions.

1 h 27 m4 섹션
I want to know about  idealism

I want to know about idealism

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I want to know about idealism

Idealism represents one of philosophy's most influential traditions, challenging materialist views by positioning mind and consciousness as fundamental to reality. This learning plan benefits anyone interested in philosophy, consciousness studies, or seeking alternative frameworks for understanding the relationship between thought and existence.

1 h 30 m4 섹션
Mental strength and resilience

Mental strength and resilience

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Mental strength and resilience

In today's high-pressure world, mental resilience is the difference between thriving and merely surviving. This learning plan equips you with practical techniques used by elite performers to build unshakeable mental strength, benefiting anyone facing personal challenges, professional pressure, or seeking to optimize their psychological wellbeing.

1 h 21 m4 섹션