학습 계획 표지

Mind growth

학습 계획

Mind growth

This learning plan is essential for anyone seeking to maximize their cognitive potential and take control of their mental growth. It combines cutting-edge neuroscience with practical techniques, making it ideal for professionals, students, entrepreneurs, and lifelong learners who want to think more clearly, learn faster, and perform at their peak. Whether you're looking to overcome mental limitations or simply optimize how your brain functions, this comprehensive approach bridges scientific understanding with actionable transformation.

ByCommunity User
2 h 2 m
12 코스업데이트 10 days ago
The Brain that Changes ItselfMindsetRewire Your Brain: The Science of Growth Mindset12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Mind growth을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Mind growth을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand how neuroplasticity works and harness your brain's ability to physically rewire itself through intentional practice
  • Develop mental models and thinking strategies that eliminate cognitive biases and improve decision-making in daily life
  • Apply evidence-based techniques to dramatically enhance memory retention, concentration, and overall cognitive performance
  • Master mindfulness and meditation practices that increase self-awareness and break limiting automatic patterns
  • Access advanced states of consciousness that accelerate learning and personal transformation

Discover the foundations of neuroplasticity and growth mindset—learn how your brain physically changes and adapts, and why your beliefs about learning directly shape your capacity for growth.

The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
Mindset cover
Mindset

Transform your life with growth mindset

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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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Master practical strategies to think more effectively, overcome cognitive biases, and build mental models that enhance decision-making and problem-solving across all areas of life.

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How to Think More Effectively

Optimize your mind for creativity, insight, and productivity.

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Mental Models: Building Your Brain's Operating System for Better Decisions cover
Mental Models: Building Your Brain's Operating System for Better Decisions

Mental models toolkit for smarter, science-backed decision-making.

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Asking the Right QuestionsCritical ThinkersClear ThinkingAsking the Right Questions
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Unlock Your Critical Thinking Superpower

Discover how to develop essential critical thinking skills through a practical seven-step process that applies across all areas of life, transforming how you analyze information and make better decisions.

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Apply neuroscience-backed techniques to enhance memory, focus, and cognitive performance—learn how to biohack your learning process and unlock your brain's full capabilities.

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Limitless Expanded Edition

Unlock your brain's potential for limitless learning

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Unlock Your Brain: The Science-Backed Memory and Focus Revolution

Brain optimization: manage distractions, sleep well, work deeply.

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Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

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Deepen your practice with mindfulness and meditation to cultivate higher awareness, rewire automatic patterns, and access profound states of consciousness that accelerate personal transformation.

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The Miracle of Mindfulness

Practical mindfulness exercises for inner peace and self-awareness in everyday life.

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The Mind Illuminated

A comprehensive, step-by-step meditation guide integrating Buddhist wisdom and brain science.

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source 112 Science-Based Benefits of Meditation - Healthlinesource 3Meditation and Its Mental and Physical Health Benefits in 2023 - PMC
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The Science of Meditation: Transform Your Brain

Discover how meditation literally rewires your brain and transforms your body. From reducing stress and anxiety to slowing aging at the cellular level, explore the compelling research behind this ancient practice.

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