학습 계획 표지

Micro learning

학습 계획

Micro learning

In an era of shrinking attention spans and information overload, microlearning has emerged as the most effective approach to modern training and skill development. This learning plan is ideal for instructional designers, corporate trainers, HR professionals, educators, and self-directed learners who want to maximize learning outcomes while respecting time constraints. Whether you're building training programs for distributed teams or optimizing your own professional development, these evidence-based microlearning strategies will help you achieve more with less time investment.

ByCommunity User
2 h 12 m
12 코스업데이트 11 days ago
Make It StickHow Learning WorksMicrolearning: Bite-Sized Learning That Actually Works12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Micro learning을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Micro learning을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the neuroscience principles that make microlearning more effective than traditional long-form training methods
  • Design focused, bite-sized learning modules that capture attention and drive measurable behavior change
  • Implement practical microlearning frameworks in corporate training programs, personal development plans, and educational settings
  • Apply evidence-based techniques like spaced repetition and active recall to boost long-term retention by up to 200%
  • Master rapid skill acquisition strategies that transform short learning sessions into lasting performance improvements

Discover why microlearning works by understanding the neuroscience of attention, memory, and retention—and how to leverage cognitive principles for maximum impact.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
How Learning Works cover
How Learning Works

Decode the science of learning to transform your teaching forever

9 m
podcast cover
Microlearning beyond boundaries: A systematic review and a novel framework for improving learning outcomesMicrolearning Design Principles for Effective Learning | LearnBrite AIMicrolearning Explained: A Guide to the Bite-Sized Future of Learning20 Best Microlearning Platforms in 2025 - Whatfix
6 sources
Microlearning: Bite-Sized Learning That Actually Works

Discover how 5-minute learning modules are revolutionizing education and training. From neuroscience insights to practical implementation, learn why microlearning boosts retention rates and fits perfectly into our busy, distracted world.

10 m

Learn practical instructional design principles to create engaging, focused learning modules that drive real behavior change and skill acquisition.

Design for How People Learn cover
Design for How People Learn

A practical guide to creating effective learning experiences, blending cognitive science with instructional design principles and engaging examples.

8 m
Evidence-Informed Learning Design cover
Evidence-Informed Learning Design

Empowering L&D professionals to design effective training using scientific research and proven techniques for measurable business impact.

9 m
podcast cover
source 19 Instructional design principles and how to use them - SessionLabsource 36 Influential Instructional Design Models & Theories
6 sources
Instructional Design: Science-Backed Learning That Sticks

Lena and Eli explore research-proven principles for creating transformative learning experiences, from understanding memory architecture to designing for real-world application and transfer.

13 m

Master the practical frameworks for deploying microlearning in real-world environments, from corporate training to personal development.

The Modern Learning Ecosystem cover
The Modern Learning Ecosystem

A practical guide for L&D professionals to create adaptive learning environments in today's rapidly changing workplace.

9 m
podcast cover
source 1Implementing Microlearning for Effective Knowledge Retentionsource 3The Power of Microlearning in Professional Learning Communities
6 sources
The Microlearning Revolution: Stop Wasting Time Learning Wrong

Discover why 80% of traditional learning fails and how microlearning's 3-10 minute modules deliver 70-80% retention rates. This isn't optional-it's your competitive advantage.

30 m
The First 20 Hours cover
The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m

Apply advanced techniques like spaced repetition, active recall, and rapid skill acquisition to ensure microlearning translates into lasting knowledge and performance.

Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
podcast cover
source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m
The Science of Rapid Skill Acquisition cover
The Science of Rapid Skill Acquisition

Master complex skills faster: science-backed shortcuts the elite use

9 m

Users also liked

Micro habits for life success

Micro habits for life success

학습 계획

Micro habits for life success

This learning plan is essential for anyone tired of failed New Year's resolutions and short-lived motivation bursts. It's designed for professionals, students, and ambitious individuals who want to create sustainable change through proven systems rather than sheer willpower. Whether you're looking to improve productivity, health, relationships, or career performance, this science-backed approach teaches you to engineer success through small, strategic habits that compound into transformative results.

2 h 16 m4 섹션
Learn more stuff

Learn more stuff

학습 계획

Learn more stuff

In a rapidly evolving world where continuous learning is essential for personal and professional success, mastering how to learn efficiently is the ultimate meta-skill. This learning plan is ideal for students, professionals, career changers, and curious minds who want to maximize their learning potential and adapt quickly to new challenges and opportunities.

1 h 52 m4 섹션
Learn something new!

Learn something new!

학습 계획

Learn something new!

This learning plan is essential for anyone who wants to learn more efficiently and effectively in today's fast-paced world. Whether you're a student, professional looking to upskill, or lifelong learner, understanding how your brain actually learns will give you a competitive advantage and make acquiring new knowledge significantly easier and faster.

2 h 7 m4 섹션
Study faster

Study faster

학습 계획

Study faster

In today's information-dense world, the ability to learn quickly and retain knowledge efficiently is a critical competitive advantage. This learning plan is perfect for students struggling with traditional study methods, professionals needing to rapidly acquire new skills, or lifelong learners who want to maximize their learning potential and stop wasting time on ineffective techniques.

1 h 35 m4 섹션
To personalize my learning process

To personalize my learning process

학습 계획

To personalize my learning process

In an era of constant change and information overload, the ability to learn effectively is the ultimate competitive advantage. This learning plan is ideal for students, professionals, and lifelong learners who want to stop wasting time on ineffective study methods and instead build a scientific, personalized approach to acquiring new skills and knowledge throughout their lives.

1 h 58 m4 섹션
10 minutes a day

10 minutes a day

학습 계획

10 minutes a day

This learning plan is perfect for busy professionals, students, and anyone struggling to maintain consistent habits despite good intentions. It addresses the common challenge of feeling overwhelmed by ambitious goals by proving that sustainable transformation doesn't require hours of daily effort—just strategic, focused micro-commitments that compound over time.

2 h 14 m4 섹션
All of the below

All of the below

학습 계획

All of the below

This comprehensive learning plan is essential for anyone who wants to maximize their learning potential and build skills more effectively. Whether you're a student, professional, entrepreneur, or lifelong learner, understanding how to learn efficiently is the meta-skill that multiplies the value of everything else you study. In a world where knowledge becomes obsolete quickly, mastering the art and science of learning itself is your most valuable competitive advantage.

1 h 43 m4 섹션
As much as I can

As much as I can

학습 계획

As much as I can

This learning plan is essential for anyone who wants to maximize their personal and professional growth by learning how to learn effectively. Whether you're a student, professional, entrepreneur, or lifelong learner, mastering the meta-skill of learning itself will accelerate your progress in every area of life and give you a competitive advantage in our rapidly changing world.

2 h 6 m4 섹션

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

더 많은 이야기 보기?

웹에서 사람들이 BeFreed에 대해 말하는 것
지금 바로 학습 여정을 시작하세요