학습 계획 표지

Manage time, communicate well, lead honestly

학습 계획

Manage time, communicate well, lead honestly

This learning plan is designed for professionals and individuals seeking to elevate their personal effectiveness across the three pillars that drive success: time management, relationship communication, and authentic leadership. It's ideal for emerging leaders, managers, or anyone feeling overwhelmed by competing priorities who wants to lead more intentionally while strengthening their connections with others.

ByCommunity User
2 h 10 m
12 코스업데이트 5 days ago
The 7 Habits of Highly Effective PeopleGetting Things DoneMaster Your Time: Science-Backed Productivity Secrets12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Manage time, communicate well, lead honestly을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Manage time, communicate well, lead honestly을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master time management frameworks that help you prioritize what matters most and eliminate overwhelm
  • Develop communication skills to navigate difficult conversations and deepen meaningful connections
  • Build authentic leadership presence that inspires trust and brings out the best in others
  • Establish core personal effectiveness habits across managing time, relationships, and values
  • Lead with integrity through character-driven practices that create lasting impact
  • Transform both professional and personal relationships through powerful listening and conversation skills

Build your core capacity for managing yourself across time, relationships, and values—the essential habits that drive success in all areas of life.

The 7 Habits of Highly Effective People cover
The 7 Habits of Highly Effective People

Timeless principles for personal and professional effectiveness

9 m
Getting Things Done cover
Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
podcast cover
source 1source 2source 315 Essential Time Management Techniques For Peak Productivity
6 sources
Master Your Time: Science-Backed Productivity Secrets

Discover why traditional time management fails and learn proven strategies from psychology and productivity research to align your daily hours with what truly matters most.

10 m

Learn proven frameworks to organize your life, eliminate overwhelm, and focus on what truly matters without sacrificing your well-being.

First Things First cover
First Things First

Time management and prioritization for effective living.

8 m
Time Management from the Inside Out cover
Time Management from the Inside Out

Customize your time management to fit your unique personality and goals.

9 m
podcast cover
The One Thing by Gary Keller | Summary, Quotes, FAQ, Audiosource 2The ONE Thing Book Summary | 30 Actionable Tips You Can Apply ...source 4
6 sources
The ONE Thing: Focus Revolution That Changes Everything

Discover why extraordinary results come from doing fewer things better, not more things poorly. Explore the science behind focus, debunk multitasking myths, and learn the simple question that transforms productivity.

9 m

Transform your relationships by mastering the art of meaningful conversations, navigating difficult discussions, and truly hearing others.

Difficult Conversations cover
Difficult Conversations

Mastering tough talks with empathy and clarity

12 m
How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
podcast cover
source 1source 27 C's of Effective Communication (And Why They're Important) - IndeedTop 10 Principles of Effective Communication Today
6 sources
The Hidden Architecture of Human Connection

Discover the three conversational wavelengths that govern every exchange, the neuroscience of synchronized communication, and practical frameworks that transform relationships one conversation at a time.

26 m

Develop authentic leadership that inspires trust, creates impact, and brings out the best in yourself and others through character-driven practices.

The Heart of Leadership cover
The Heart of Leadership

Leadership character: the hidden force behind extraordinary influence and impact.

9 m
Winning Well cover
Winning Well

A practical guide for managers to achieve results and build relationships without sacrificing their integrity or burning out employees.

9 m
podcast cover
True NorthSimple Truths of LeadershipExtraordinary Influence
3 sources
The Mindful Leader's Influence Paradox

Discover how authentic leadership, servant leadership, and neuroscience create a powerful framework for leading with both effectiveness and integrity. Learn practical strategies to cultivate genuine influence while remaining authentically mindful.

11 m

Users also liked

Boost executive communication & productivity

Boost executive communication & productivity

학습 계획

Boost executive communication & productivity

This learning plan addresses the three critical dimensions that separate good managers from exceptional executives: the ability to communicate with influence, the systems to execute consistently, and the focus to think strategically. It's designed for ambitious professionals stepping into senior leadership roles, executives struggling with overwhelm and competing priorities, and high-performers who want to amplify their impact through enhanced presence and productivity.

2 h 25 m4 섹션
Be productive, learn about time management and self develop myself, learn about mindfullness

Be productive, learn about time management and self develop myself, learn about mindfullness

학습 계획

Be productive, learn about time management and self develop myself, learn about mindfullness

In our fast-paced world, the ability to manage time effectively while maintaining mental clarity is essential for personal and professional success. This learning plan combines productivity systems, mindset development, and mindfulness practices to help anyone feeling overwhelmed create a balanced, intentional approach to daily life.

2 h 3 m4 섹션
Boost mindfulness, confidence & work balance

Boost mindfulness, confidence & work balance

학습 계획

Boost mindfulness, confidence & work balance

This learning plan is designed for professionals and leaders who feel overwhelmed, stretched thin, or disconnected from their authentic selves despite outward success. It's ideal for those seeking to move beyond surface-level productivity hacks to develop deep, sustainable practices that enhance both personal well-being and professional impact. Whether you're an emerging leader, experienced manager, or individual contributor looking to lead with greater presence and purpose, this plan provides the framework to thrive without burning out.

2 h 9 m4 섹션
I want to manage my time better.

I want to manage my time better.

학습 계획

I want to manage my time better.

Time management is one of the most critical skills for personal and professional success, yet most people struggle with feeling overwhelmed and constantly behind. This learning plan is ideal for anyone who feels busy but unproductive, struggles to focus on important work, or wants to gain control over their schedule and create more space for what truly matters in their life.

1 h 44 m4 섹션
Develop leadership & storytelling in meetings

Develop leadership & storytelling in meetings

학습 계획

Develop leadership & storytelling in meetings

This learning plan is designed for managers and aspiring leaders who want to elevate their impact beyond day-to-day execution. It's ideal for professionals who recognize that technical expertise alone isn't enough—you need to inspire teams, drive operational results, and communicate your vision persuasively to advance your career and organizational influence.

2 h 20 m4 섹션
Improve speech, grammar, & leadership skills

Improve speech, grammar, & leadership skills

학습 계획

Improve speech, grammar, & leadership skills

This learning plan is designed for professionals and emerging leaders who recognize that communication is the cornerstone of influence and advancement. It's ideal for those who want to shed informal speech patterns, command attention in meetings and presentations, and develop the articulate, confident presence that distinguishes successful leaders from the rest.

2 h 17 m4 섹션
Become confident,empathetic comms leader

Become confident,empathetic comms leader

학습 계획

Become confident,empathetic comms leader

Effective communication, confidence, and empathetic leadership are foundational skills that determine success in virtually every professional and personal context. This learning plan is ideal for emerging leaders, managers, entrepreneurs, and anyone seeking to enhance their influence, build stronger relationships, and create meaningful impact through authentic human connection.

2 h 10 m4 섹션
Boost relations, mental health & leadership

Boost relations, mental health & leadership

학습 계획

Boost relations, mental health & leadership

This comprehensive learning plan addresses the interconnected pillars of personal and professional success that are often taught in isolation. It's ideal for emerging and experienced leaders, entrepreneurs, managers, and professionals who want to enhance their effectiveness while maintaining wellbeing and building meaningful relationships. By combining self-awareness, communication mastery, productivity systems, and leadership development, learners gain a holistic toolkit for sustainable high performance.

3 h 37 m4 섹션

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

더 많은 이야기 보기?

웹에서 사람들이 BeFreed에 대해 말하는 것
지금 바로 학습 여정을 시작하세요