학습 계획 표지

Learn better

학습 계획

Learn better

Most people spend years studying inefficiently because they were never taught how to learn effectively. This comprehensive plan transforms your approach to learning by combining neuroscience research with proven techniques used by top performers, memory champions, and rapid skill acquisition experts. Perfect for students, professionals, lifelong learners, and anyone who wants to learn faster, remember more, and master new skills with less frustration.

ByCommunity User
1 h 45 m
12 코스업데이트 11 days ago
Make It StickHow We LearnScience-Backed Study Methods That Actually Work12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Learn better을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Learn better을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand how your brain encodes and retrieves information using evidence-based cognitive science principles
  • Master powerful techniques like active recall, spaced repetition, and memory palaces to dramatically boost retention
  • Apply deliberate practice frameworks to break through learning plateaus and build complex skills efficiently
  • Develop meta-learning abilities to adapt quickly to any new domain or subject area
  • Optimize your focus, habits, and mindset to achieve flow states and sustain peak learning performance

Discover the foundational cognitive science behind effective learning—how memory works, why traditional studying fails, and the evidence-based techniques that actually stick.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
How We Learn cover
How We Learn

Discover surprising truths about learning and memory, challenging conventional wisdom to unlock your brain's full potential.

8 m
podcast cover
source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Master the practical tools top learners use—active recall, spaced repetition, memory palaces, and focus optimization—to dramatically improve retention and comprehension.

Learn Like a Pro cover
Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
Unlimited Memory cover
Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

9 m
podcast cover
source 1The Power of Active Recall - College Shortcutshttps://pdf.retrievalpractice.org/RetrievalPracticeGuide.pdfsource 4
6 sources
Master Active Recall: Science-Backed Learning That Actually Works

Discover why your current study methods are failing and learn the research-proven techniques of active recall and spaced repetition that can transform how you learn and retain information forever.

9 m

Learn the science of expertise and deliberate practice—how to break through plateaus, build complex skills efficiently, and accelerate your path from beginner to mastery.

Peak cover
Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

9 m
Learn Better cover
Learn Better

Discover the science of learning and master techniques to become an expert in any field, revolutionizing your approach to skill acquisition.

9 m
podcast cover
PeakBounce: Mozart, Federer, Picasso, Beckham, and the Science of SuccessAnatomy of a BreakthroughSeven essential elements of a lifelong-learning mind-set
6 sources
Rewire Your Brain for Unlimited Learning Potential

Discover the groundbreaking science of neuroplasticity and deliberate practice that proves talent isn't fixed. Learn how to literally rewire your brain for faster growth and breakthrough any learning plateau.

9 m

Unlock meta-learning and flow states—develop the mindset, habits, and self-awareness to continuously improve how you learn, adapt to any domain, and perform at your peak.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
Get Better at Anything cover
Get Better at Anything

Unlock your learning potential with 12 powerful maxims for mastering any skill, backed by science and real-world examples.

9 m
podcast cover
Understanding Meta-Learning: Techniques, Benefits & StrategiesMeta Learning: 7 Techniques & Use Cases - Research AIMultipleDomain Generalization through Meta-Learning: A Survey - arXivMeta-Learning Strategies for Efficient Knowledge Transfer in ...
6 sources
Master Meta-Learning: How to Learn How to Learn

Discover the science of optimizing your learning process itself. Learn practical techniques to develop transferable skills that work across any subject, turning struggle into strength and making you better at getting better.

7 m

더 알아보기

Study improve.

Study improve.

학습 계획

Study improve.

Most people struggle with learning not because they lack intelligence, but because they've never been taught how to learn effectively. This comprehensive plan combines cutting-edge cognitive science, proven memory techniques, and productivity systems to give you the meta-skill that multiplies all others: the ability to learn anything faster and retain it longer. Perfect for students, professionals, and lifelong learners who want to maximize their cognitive potential and achieve more in less time.

2 h 44 m4 섹션
Be better and expert in studying

Be better and expert in studying

학습 계획

Be better and expert in studying

Most students struggle with inefficient study methods that waste time and produce mediocre results because they've never been taught how learning actually works. This comprehensive plan transforms your approach by teaching the neuroscience of learning, proven memory techniques, and systematic approaches that dramatically improve retention and mastery across any field of study.

2 h 8 m4 섹션
remember and study better

remember and study better

학습 계획

remember and study better

This learning plan is essential for students, professionals, and lifelong learners who want to maximize their learning efficiency and retention in an information-dense world. By combining neuroscience insights with practical, proven techniques, you'll gain a competitive advantage in academic, professional, and personal growth—learning faster, remembering longer, and building expertise that lasts.

2 h 15 m4 섹션
Learn and test method for learning

Learn and test method for learning

학습 계획

Learn and test method for learning

Most people struggle with inefficient learning methods that waste time and lead to poor retention. This learning plan reveals scientifically-validated techniques that dramatically improve how you acquire and retain knowledge, benefiting students, professionals, and lifelong learners seeking to master any subject more effectively.

1 h 12 m4 섹션
Estudar melhor

Estudar melhor

학습 계획

Estudar melhor

This learning plan is essential for anyone struggling with ineffective study methods, poor retention, or difficulty concentrating. Students, professionals pursuing certifications, and lifelong learners will benefit from scientifically-proven techniques that replace time-wasting habits with efficient learning systems. By mastering these skills, you'll study smarter rather than harder, achieving better results in less time.

2 h 1 m4 섹션
i want to study

i want to study

학습 계획

i want to study

Whether you're a student struggling with information overload, a professional pursuing certifications, or a lifelong learner wanting to acquire new skills faster, this learning plan provides the foundational toolkit for effective learning. Most people never learn how to learn properly—they rely on outdated methods like rereading and cramming that science has proven ineffective. This structured approach teaches you the evidence-based techniques that separate efficient learners from those who struggle despite putting in equal time and effort.

2 h 14 m4 섹션
Try to learn

Try to learn

학습 계획

Try to learn

In a rapidly changing world where continuous learning is essential for career advancement and personal growth, most people struggle with inefficient study habits formed in traditional education. This learning plan is ideal for students, professionals, and lifelong learners who want to stop wasting time on ineffective methods and instead master evidence-based strategies that multiply their learning capacity and skill development speed.

1 h 45 m4 섹션
Boost intelligence & learning

Boost intelligence & learning

학습 계획

Boost intelligence & learning

This learning plan is essential for anyone who wants to learn faster, remember more, and perform at their cognitive peak. Whether you're a student, professional, or lifelong learner, understanding how your brain learns and applying science-backed techniques can multiply your learning efficiency and unlock capabilities you didn't know you had. This evidence-based approach replaces ineffective study habits with proven strategies used by top performers across all domains.

2 h 2 m4 섹션

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
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16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

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