학습 계획 표지

I want to grow

학습 계획

I want to grow

This learning plan is essential for anyone feeling stuck, unfulfilled, or ready to unlock their potential through intentional personal development. It combines psychological insights, practical habit-building techniques, and purpose-driven planning to help you move from where you are to where you want to be. Whether you're navigating a life transition, seeking deeper fulfillment, or simply committed to becoming your best self, this path provides the frameworks and tools for sustainable growth.

ByCommunity User
1 h 38 m
10 코스업데이트 11 days ago
MindsetRewire Your Brain: The Science of Growth MindsetAtomic Habits10 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 I want to grow을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 I want to grow을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand how your mindset and beliefs shape your potential and learn to cultivate a growth-oriented psychology
  • Build sustainable daily habits using proven behavioral science that create lasting transformation
  • Clarify your life purpose and align your goals with your authentic values and aspirations
  • Develop resilience and strategies for continuous personal evolution throughout your life
  • Create a personalized growth system that compounds small changes into remarkable results

Discover the foundational psychology of growth, learning how your beliefs shape your reality and what you're truly capable of becoming.

Mindset cover
Mindset

Transform your life with growth mindset

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podcast cover
Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
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Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

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Master the science of habit formation and learn to create tiny, sustainable changes that compound into remarkable life transformations.

Atomic Habits cover
Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

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The Power of Habit

Understanding and changing habits

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Explore the deeper questions of meaning, purpose, and fulfillment to design a life aligned with your authentic values and aspirations.

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The Power Of Meaning

Explores four pillars of meaning—belonging, purpose, storytelling, and transcendence—to help readers build more fulfilling, significant lives.

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How to Meet Your SelfThe Purpose EffectReinventing Your Life
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The Search for Meaning: Why Purpose Feels So Elusive

Discover your authentic life purpose by healing childhood wounds, developing body awareness, and aligning personal values with meaningful work and relationships through proven frameworks.

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How Will You Measure Your Life?

Apply business theories to find fulfillment in career, relationships, and personal integrity. A guide to living with purpose.

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Transform growth into a lifelong practice by integrating advanced strategies for resilience, fulfillment, and ongoing personal evolution.

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Build The Life You Want

Find happiness through science: four pillars to lasting fulfillment.

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source 1source 2How to Flourish: Practical Activities Supported by Scientific Research | The Human Flourishing Programsource 4
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How to Actually Live Your Best Life

Discover science-backed strategies for authentic fulfillment. Explore the surprising research on what truly creates meaning, happiness, and integrity in daily life.

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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