학습 계획 표지

for intense studying

학습 계획

for intense studying

This learning plan is designed for ambitious students, professionals, and lifelong learners who need to master complex material quickly and effectively. Whether you're preparing for challenging exams, pursuing advanced certifications, or simply committed to learning at the highest level, this program combines neuroscience, psychology, and peak performance research to give you a competitive edge in knowledge acquisition and retention.

ByCommunity User
2 h 33 m
12 코스업데이트 11 days ago
Make It StickLearn Like a ProScience-Backed Study Methods That Actually Work12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 for intense studying을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 for intense studying을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master evidence-based study techniques including active recall and spaced repetition to learn faster and retain more
  • Develop advanced memory systems and attention management strategies to maximize information retention
  • Cultivate deep work capabilities and enter flow states for sustained, distraction-free study sessions
  • Apply deliberate practice principles to accelerate skill acquisition and achieve expert-level performance
  • Build sustainable, high-intensity study habits that transform you from a good student into an exceptional learner

Master the core principles of effective learning through evidence-based methods like active recall, spaced repetition, and the neuroscience of memory.

Make It Stick cover
Make It Stick

Transform learning with science-backed strategies for durable memory and mastery.

8 m
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Learn Like a Pro

Master the art of learning with science-backed strategies to boost focus, memory, and efficiency in any subject.

9 m
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source 1source 27 Evidence-Based Study Strategies (And How to Use Each)Six research-tested ways to study better
6 sources
Science-Backed Study Methods That Actually Work

Discover why everything you think you know about studying is wrong. Learn evidence-based techniques like active recall, spaced repetition, and interleaving that transform how your brain retains information.

10 m

Enhance your brain's capacity to retain information and maintain concentration through proven memory techniques and attention management strategies.

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Unlimited Memory

Unlock your mind's potential with powerful memory techniques to learn faster, remember more, and boost productivity effortlessly.

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Unlock Your Brain: The Science-Backed Memory and Focus Revolution

Brain optimization: manage distractions, sleep well, work deeply.

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Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
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Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m

Develop the ability to enter flow states and sustain prolonged periods of concentration for maximum learning efficiency and productivity.

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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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source 1How to Achieve Deep Work: A Science-Based Guide to Peak Focus and Meaningful Outputsource 3The Complete Guide to Deep Work
6 sources
Lock In: The Deep Work Revolution

Transform scattered productivity into laser-focused execution. Discover the neuroscience-backed strategies that elite performers use to achieve flow states and produce their best work in our distraction-filled world.

10 m
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source 1source 2source 3How to Achieve Deep Work: A Science-Based Guide
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Unlocking Intense Focus: The Neuroscience of Peak Attention

Discover how neuroscientists, extreme athletes, and productivity experts have cracked the code on achieving superhuman focus. Learn practical techniques to reclaim your attention and transform your life.

9 m

Transform from effective student to exceptional learner by applying the principles of deliberate practice, peak performance, and building lasting study habits.

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Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

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Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

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The Follow-Through Formula: From Beginner to Master

Discover the neuroscience-backed system that transforms sporadic effort into effortless excellence. Learn why willpower fails and how to build identity-based habits that make mastery feel natural.

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@Chloe, Solo founder, LA
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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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@Pitiful
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@SofiaP
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@Jaded_Falcon
platform
comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
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37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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