학습 계획 표지

Find a hobby

학습 계획

Find a hobby

Finding a meaningful hobby enriches life beyond work, providing creative outlets, stress relief, and personal growth opportunities. This plan is ideal for busy professionals feeling disconnected from their passions, recent retirees seeking purpose, or anyone wanting to move beyond passive entertainment toward active engagement and fulfillment.

ByCommunity User
2 h 5 m
12 코스업데이트 12 days ago
SparkedThe Power of FunDiscover Your Hidden Passion: A Detective Story12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Find a hobby을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Find a hobby을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Discover your authentic interests and strengths through proven self-assessment frameworks
  • Experiment with diverse creative activities to identify what truly resonates with you
  • Build sustainable habits that transform sporadic interest into consistent practice
  • Design your environment and routines to support your new hobby
  • Master deliberate practice techniques to achieve flow states and deep fulfillment

Explore proven frameworks to identify your natural interests, hidden strengths, and what truly energizes you—moving beyond vague ideas to concrete self-knowledge.

Sparked cover
Sparked

Discover your unique 'Sparketype' to find fulfilling work that ignites your passion and aligns with your innate strengths.

8 m
The Power of Fun cover
The Power of Fun

Discover True Fun for happiness, health, and fulfillment through playfulness, connection, and flow.

13 m
podcast cover
source 1source 2Find Your Passion: 15 Strategies to Find What You Lovesource 4
6 sources
Discover Your Hidden Passion: A Detective Story

Uncover what's blocking your passion discovery using insights from Barbara Sher, Japanese Ikigai wisdom, and Sparketypes. Learn practical experiments to find what makes you come alive.

13 m

Unlock your creative potential and experiment with different hobbies through hands-on approaches that help you discover what resonates and what doesn't.

The Artist's Way cover
The Artist's Way

Creative recovery program to discover and nurture artistic potential

9 m
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Steal Like an Artist

Austin Kleon's creative inspiration and theft

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Art in the Making: From Paint to Crowdsourcing - Glenn AdamsonArt in the Making - Glenn AdamsonArt in the Making: Artists and their Materials from the Studio to CrowdsourcingArt in the Making. Artists and their Materials from the Studio to ...
6 sources
Art in the Making: Behind the Creative Revolution

Explore how modern art actually gets made, from traditional studios to digital crowdsourcing. Discover the hidden processes reshaping creativity in our art-saturated world.

7 m

Transform occasional interest into consistent practice by mastering the science of habit formation and designing environments that support your new passion.

Atomic Habits cover
Atomic Habits

Comprehensive guide to building good habits and breaking bad ones.

8 m
The Power of Habit cover
The Power of Habit

Understanding and changing habits

9 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
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Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Learn the principles of mastery and deliberate practice to transform your hobby from casual enjoyment into a source of deep fulfillment and peak experiences.

Mastery: The Keys to Success and Long-Term Fulfillment cover
Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

9 m
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Deep Work

The importance and methods of focusing on deep, uninterrupted work in a distracted world.

8 m
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source 1source 2source 3source 4
6 sources
Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

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Find joy in nature while managing stress

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This learning plan is designed for professionals feeling stuck, unfulfilled, or uncertain about their career direction who want a structured approach to finding meaningful work. Whether you're considering a career change, entering the workforce, or seeking greater alignment between your strengths and your role, this path provides both self-discovery tools and practical transition strategies to move confidently toward a career that energizes you.

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Find direction, new hobbies and interests

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Find my passion

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Find purpose beyond the grind

Find purpose beyond the grind

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Find purpose beyond the grind

This learning plan is for anyone feeling stuck in the cycle of endless productivity without fulfillment, searching for something more meaningful than external success. It's especially valuable for professionals experiencing burnout, those questioning their career path, or anyone ready to move from achievement-focused living to purpose-driven action.

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Find meaningful work

Find meaningful work

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Find meaningful work

Whether you're feeling stuck in your current role, considering a career change, or simply seeking more fulfillment in your work life, this learning plan provides a comprehensive framework for finding meaningful work. It's designed for professionals at any career stage who want to align their daily work with their authentic strengths and values while building a sustainable path forward.

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Not be bored

Not be bored

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This learning plan addresses the pervasive modern challenge of chronic boredom and passive consumption that leaves people feeling unfulfilled despite endless entertainment options. It's ideal for anyone who finds themselves mindlessly scrolling, feeling stuck in routine, or sensing a disconnect between how they spend their time and what truly matters to them. By combining neuroscience, purpose discovery, and practical engagement strategies, this plan helps learners build an intrinsically motivated, curiosity-driven life.

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Follow my interests

Follow my interests

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Follow my interests

This learning plan is essential for anyone feeling disconnected from their passions or uncertain about what truly motivates them. It's particularly valuable for those at transition points—whether career changes, life stages, or simply seeking more fulfillment—who want to build a more authentic, purpose-driven life centered around what genuinely excites them.

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@Leo, Law Student, UPenn
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@Cashflowbubu
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
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star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

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