학습 계획 표지

Brain & Mind Sciences

학습 계획

Brain & Mind Sciences

The brain sciences represent one of the most dynamic frontiers in modern science, bridging biology, psychology, and philosophy to understand the organ that makes us who we are. This learning plan is ideal for students, healthcare professionals, or anyone fascinated by how our neural architecture shapes our experiences, thoughts, and behaviors.

ByCommunity User
2 h 20 m
12 코스업데이트 11 days ago
The BrainHow Your Brain WorksBrain Basics: Your Neural Universe Explained12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Brain & Mind Sciences을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Brain & Mind Sciences을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Understand the fundamental structures and mechanisms of the brain
  • Explore how neuroplasticity enables learning and adaptation
  • Analyze how the brain processes information and forms memories
  • Examine the relationship between neural activity and consciousness
  • Apply neuroscientific principles to understand human behavior and cognition

Explore the foundational principles of how the brain works, from basic neural structures to the biological mechanisms that shape our thoughts and behaviors.

The Brain cover
The Brain

A captivating journey into neuroscience, exploring how our brains shape our reality, identity, and decisions in fascinating ways.

10 m
How Your Brain Works cover
How Your Brain Works

Explore the fascinating inner workings of your mind, from neurons to consciousness, in this accessible scientific journey.

9 m
podcast cover
Blame My Brain Amazing Teenage BrainThe Teenage BrainHow Your Brain WorksBrainstorm
29 sources
Brain Basics: Your Neural Universe Explained

Discover how your brain's 100 billion neurons communicate through electrical signals and chemical messengers, forming the biological foundation of your thoughts and feelings—all explained in accessible, 9th-grade-friendly science.

12 m

Discover how our brains constantly rewire themselves throughout life, allowing us to learn, adapt, and overcome challenges through remarkable plasticity mechanisms.

Livewired cover
Livewired

Explore the brain's incredible plasticity and adaptability through cutting-edge neuroscience, metaphors, and fascinating real-world examples.

8 m
The Brain that Changes Itself cover
The Brain that Changes Itself

Groundbreaking exploration of neuroplasticity, revealing the brain's remarkable ability to rewire itself and overcome limitations through science and willpower.

9 m
podcast cover
Soft-WiredSmarter TomorrowHyperefficientBiohack Your Brain
6 sources
Rewire Your Brain for Peak Performance

Discover the science of neuroplasticity and learn practical techniques to literally reshape your brain for better focus, memory, and cognitive performance at any age.

8 m

Examine how the brain processes information, creates memories, and enables higher cognitive functions through complex neural systems and specialized regions.

Innate: How the Wiring of Our Brains Shapes Who We Are cover
Innate: How the Wiring of Our Brains Shapes Who We Are

A neuroscientist explains how brain wiring shapes personality, intelligence, and behavior.

9 m
Brain Rules cover
Brain Rules

Discover 12 principles about how our brains work and apply them to enhance learning, work, and daily life.

9 m
podcast cover
source 1How Does the Human Brain Work?Brain Anatomy and How the Brain Works | Johns Hopkins Medicinesource 4
6 sources
The Remarkable Journey Into Your Mind

Explore the incredible universe inside your head! From 86 billion neurons to neuroplasticity, discover how your brain constructs reality, processes emotions, and can literally rewire itself through focused practice.

20 m

Venture into the deepest mysteries of neuroscience as we explore consciousness, the binding problem, and cutting-edge theories about how awareness emerges from neural activity.

Conscious: A Brief Guide to the Fundamental Mystery of the Mind cover
Conscious: A Brief Guide to the Fundamental Mystery of the Mind

An illuminating exploration of consciousness, challenging our assumptions about the mind, self, and nature of reality.

9 m
Then I Am Myself the World cover
Then I Am Myself the World

Renowned neuroscientist explores consciousness, its origins, and implications for human experience, artificial intelligence, and our understanding of reality.

11 m
podcast cover
source 1source 2source 3source 4
6 sources
Your Brain: The Three-Pound Universe Inside Your Skull

Discover mind-blowing neuroscience insights about brain plasticity, consciousness, and how your neural networks constantly reshape reality. Learn practical ways to rewire your brain for better living.

26 m

Users also liked

Neuroscience

Neuroscience

학습 계획

Neuroscience

Neuroscience bridges biology, psychology, and medicine to unlock the mysteries of the brain and mind. This learning plan benefits students, healthcare professionals, and curious minds seeking to understand how neural mechanisms shape human behavior, cognition, and consciousness.

2 h 28 m4 섹션
Study psych & brain science

Study psych & brain science

학습 계획

Study psych & brain science

This learning plan bridges psychology and neuroscience to give you a scientifically grounded understanding of the human mind and behavior. It's ideal for anyone seeking to improve their thinking, make better decisions, understand themselves and others more deeply, or explore a potential career in psychology, neuroscience, or related fields. The progression from fundamentals to cutting-edge research ensures both practical application and intellectual depth.

2 h 43 m4 섹션
Learn more about neuroscience, philosophy and spirituality

Learn more about neuroscience, philosophy and spirituality

학습 계획

Learn more about neuroscience, philosophy and spirituality

This learning plan bridges the gap between scientific understanding of the brain and spiritual explorations of consciousness. It's ideal for curious minds seeking a holistic perspective on human experience, whether you have a background in science looking to explore spirituality or are spiritually-minded wanting scientific context.

2 h 33 m4 섹션
Neurology

Neurology

학습 계획

Neurology

Neurology represents one of the most fascinating and rapidly evolving fields in medicine, offering critical insights into how the brain functions in health and disease. This learning plan benefits healthcare professionals, students in neuroscience-related fields, and curious individuals seeking to understand the complex mechanisms behind cognition, behavior, and neurological conditions.

1 h 33 m4 섹션
Health
Mindset

Health Mindset

학습 계획

Health Mindset

Your mindset directly influences your physical health through neurological, hormonal, and behavioral pathways. This learning plan helps anyone seeking to improve their wellbeing by addressing the psychological foundations of health, rather than just focusing on diet and exercise alone.

2 h 35 m4 섹션
Study human behavior, thinking & learning

Study human behavior, thinking & learning

학습 계획

Study human behavior, thinking & learning

Understanding human behavior and cognition is fundamental to personal growth, effective leadership, and making better decisions in all areas of life. This learning plan is ideal for professionals, students, entrepreneurs, and anyone seeking to improve their thinking, learn more efficiently, and gain deeper insight into what drives human action.

2 h 24 m4 섹션
Bio, Chem, Gynecology & Endocrinology

Bio, Chem, Gynecology & Endocrinology

학습 계획

Bio, Chem, Gynecology & Endocrinology

This learning plan bridges fundamental sciences with clinical applications, making it essential for healthcare students, medical professionals expanding their knowledge, and anyone seeking a deep scientific understanding of human health. By connecting molecular chemistry to whole-body systems with specialized focus on hormonal regulation and women's health, learners gain integrated knowledge applicable to medicine, research, and personal health advocacy.

2 h 10 m4 섹션
Mindful living & strong mind

Mindful living & strong mind

학습 계획

Mindful living & strong mind

This learning plan is essential for anyone seeking to navigate modern life's complexities with greater calm, clarity, and emotional strength. It combines ancient mindfulness wisdom with evidence-based psychological techniques to build both inner peace and mental fortitude. Perfect for professionals facing high-pressure environments, individuals managing stress and anxiety, or anyone committed to personal growth and emotional mastery.

2 h 13 m4 섹션

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

더 많은 이야기 보기?

웹에서 사람들이 BeFreed에 대해 말하는 것
지금 바로 학습 여정을 시작하세요