학습 계획 표지

Boost social skills, finances & mental health

학습 계획

Boost social skills, finances & mental health

This comprehensive learning plan addresses three of life's most critical yet interconnected domains that determine overall life satisfaction and success. It's ideal for anyone feeling stuck in unfulfilling relationships, struggling with money stress, or battling anxiety and low self-worth—offering a structured path from foundational skills to complete life transformation. Whether you're starting from scratch or looking to elevate existing capabilities, this plan provides the practical tools and deep insights needed to create lasting change across all areas of personal wellbeing.

ByCommunity User
2 h 32 m
12 코스업데이트 6 days ago
How to Talk to AnyoneI Will Teach You To Be RichMindfulness12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 Boost social skills, finances & mental health을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Boost social skills, finances & mental health을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Master essential communication and emotional intelligence skills to build meaningful, lasting relationships
  • Develop comprehensive financial literacy and create sustainable wealth-building strategies for long-term independence
  • Build daily habits and systems that automatically support your mental health, relationships, and money management
  • Cultivate deep emotional resilience, self-compassion, and inner peace that withstands life's challenges
  • Integrate persuasion, charisma, and authentic connection skills to expand your personal and professional influence
  • Design and live a life of true freedom: financially independent, emotionally balanced, and deeply connected to others

Master the essentials of human connection, financial literacy, and emotional intelligence to create a solid foundation for lifelong growth and wellbeing.

How to Talk to Anyone cover
How to Talk to Anyone

Master the art of conversation with 92 clever techniques for social and professional success in any situation.

9 m
I Will Teach You To Be Rich cover
I Will Teach You To Be Rich

Practical, humorous guide to mastering personal finance for young adults.

8 m
Mindfulness cover
Mindfulness

Discover simple mindfulness practices to reduce stress and find inner peace in just minutes a day.

11 m

Develop practical habits and systems that transform your relationships, money management, and mental health from occasional efforts into automatic success.

podcast cover
source 1source 2source 3source 4
6 sources
Master the Art of Human Connection

Transform your relationships through proven communication techniques. Learn active listening, emotional intelligence, and how to make others feel truly heard and valued.

35 m
Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
podcast cover
source 1source 2source 3Effects of Mindfulness on Psychological Health - PubMed Central - NIH
6 sources
Mindfulness: Ancient Wisdom Meets Modern Science

Discover how mindfulness can transform your daily life through evidence-based practices that reduce stress, improve focus, and enhance well-being. Learn practical techniques backed by neuroscience research.

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Advance your skills by mastering persuasion and charisma, building sustainable wealth strategies, and cultivating lasting emotional resilience and self-compassion.

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The Charisma Myth

Master charisma through science and practical tools.

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The Simple Path to Wealth

Practical guide to achieving financial independence.

8 m
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Self-Compassion

Learn to practice kindness and compassion towards yourself for a happier, more resilient life.

9 m

Synthesize everything you've learned to design a life of authentic connection, financial independence, and profound inner peace on your own terms.

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The 4-Hour Workweek

Lifestyle design for wealth and freedom

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Take Your TimeYour Journey to Financial FreedomGetting Good with Money
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Your Journey to Financial Freedom Starts Now

Discover how three transformative books reveal that financial freedom isn't about money-it's about mindset, intentional living, and practical steps you can start today.

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Radical Acceptance

Embrace life with compassion and mindfulness, overcoming self-doubt and emotional pain.

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"Makes me feel smarter every time before going to work"

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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@Jaded_Falcon
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201
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@OojasSalunke
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platform
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37
likes
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@Cashflowbubu
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