
Presentation anxiety affects over 75% of people and can limit career advancement and personal growth. This learning plan is designed for professionals, students, and anyone who wants to overcome stage fright and become a confident, compelling speaker in any setting—from team meetings to keynote presentations.
이 계획은 BeFreed의 독자적인 AI가 Beat presentation anxiety을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.
각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 Beat presentation anxiety을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.
Discover the psychology behind stage fright and learn proven frameworks to transform fear into fuel, so you can approach speaking situations with a healthier mindset.






Transform from terrified to confident speaker with proven strategies from top experts. Learn to channel nervous energy, build authentic content, and connect with any audience through practical techniques that turn America's #1 fear into your greatest strength.
Master practical techniques to overcome nervousness and develop authentic confidence, using breathing exercises, preparation strategies, and mental reframing.






Learn timeless techniques for effective public speaking, from structuring compelling presentations to connecting authentically with any audience.


Elevate your impact by developing charisma, mastering body language, and performing at your peak under pressure with strategies from world-class speakers.





Transform from nervous presenter to commanding speaker through proven techniques for deep knowledge mastery, authentic delivery, and audience connection. Discover how Warren Buffett overcame speaking terror and why this skill can increase your professional value by 50%.
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
