학습 계획 표지

All of the below!!

학습 계획

All of the below!!

This comprehensive learning plan takes you from foundational mindset principles through advanced performance optimization, making it ideal for ambitious professionals, entrepreneurs, and lifelong learners seeking systematic personal transformation. Whether you're struggling with consistency, want to accelerate skill acquisition, or aim to reach elite performance levels, this integrated approach addresses every layer of personal development in a structured progression.

ByCommunity User
2 h 2 m
12 코스업데이트 11 days ago
MindsetThe Compound EffectRewire Your Brain: The Science of Growth Mindset12 sources

이 학습 계획이 만들어진 방법

이 계획은 BeFreed의 독자적인 AI가 All of the below!!을 쉽게 배울 수 있도록 제작했습니다. 주제에 대한 심층 연구를 바탕으로 BeFreed 사용자들이 입증한 가장 효과적인 학습 여정을 중심으로 구성되었습니다.

각 에피소드는 세계적인 소스(베스트셀러 도서, 연구 논문, 전문가 인사이트)에서 추출한 간결하고 영향력 있는 레슨을 제공합니다. 이들이 함께 All of the below!!을 마스터하기 위한 세련되면서도 접근하기 쉬운 경로를 형성합니다.

배우게 될 내용

  • Develop a growth-oriented mindset that transforms how you approach challenges and builds lasting behavioral change
  • Implement proven productivity systems and habit frameworks that make consistent action automatic and sustainable
  • Master accelerated learning techniques and deliberate practice methods to acquire new skills exponentially faster
  • Access flow states and peak performance techniques used by elite performers across domains
  • Build a complete personal operating system that integrates mindset, habits, learning, and execution into one cohesive framework
  • Transform from reactive to proactive by mastering the full spectrum from foundational psychology to advanced performance optimization

Build your mental foundation by discovering how mindset shapes reality and learning why small, consistent changes create lasting transformation.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m

Master the practical systems that turn intention into action—from atomic habits to GTD—so productivity becomes effortless and sustainable.

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Getting Things Done

Systematic approach to managing tasks and increasing productivity.

9 m
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The First 20 Hours

Master new skills in just 20 hours with Josh Kaufman's systematic approach to rapid learning.

9 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m

Unlock rapid skill acquisition and deliberate practice techniques that accelerate your learning curve and help you master complex abilities faster.

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The Science of Rapid Skill Acquisition

Master complex skills faster: science-backed shortcuts the elite use

9 m
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Peak

Uncover the science of expertise and learn powerful strategies to achieve peak performance in any field through deliberate practice.

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source 1source 2source 3source 4
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Inside Mastery: How Your Brain Rewires Through Struggle

Discover the science behind exceptional performance: why talent is a myth, how deliberate practice literally rewires your brain, and why embracing discomfort is the key to unlocking your true potential.

25 m

Reach the highest levels of performance by understanding flow states, optimizing your mental operating systems, and building elite execution capabilities.

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Mastery: The Keys to Success and Long-Term Fulfillment

A guide to lifelong mastery through dedicated practice and patience.

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The Rise of SupermanThe Art of ImpossibleMind GymStealing Fire
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Unlocking Peak Performance: The Science of Flow States

Discover how Navy SEALs, elite athletes, and top performers access extraordinary states where time disappears and impossible becomes possible. Learn the neuroscience and practical triggers to unlock your own peak potential.

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The Art of ImpossibleLearned ExcellencePeak4 Science-Based Tips to Achieve Self-Actualization
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Unlock Your Greatest Self: Science-Backed Peak Performance

Discover the proven frameworks used by Navy SEALs and elite performers to unlock your full potential. Learn practical skills for deliberate practice, flow states, and breaking through mental limitations.

8 m

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

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@djmikemoore
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@Leo, Law Student, UPenn
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@Raaaaaachelw
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@Matt, YC alum
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

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@Pitiful
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@SofiaP
platform
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@Jaded_Falcon
platform
comments
201
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
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star
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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