Who's Pulling Your Strings? book cover

Who's Pulling Your Strings? by Harriet B. Braiker Summary

Who's Pulling Your Strings?
Harriet B. Braiker
4.06 (800 Reviews)
Psychology
Relationship
Self-growth
Communication skill
개요
핵심 요점
저자
자주 묻는 질문

Overview of Who's Pulling Your Strings?

Are you being manipulated? Dr. Braiker's groundbreaking guide reveals the invisible strings controlling your life. Therapists worldwide recommend this psychological defense manual that transforms victims into empowered decision-makers. Discover why this New York Times bestselling author's approach has helped thousands reclaim their autonomy.

Similar books to Who's Pulling Your Strings?

나만의 학습 방법 탐색하기
빠른 요약9분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드7개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게25분

재미있고 매력적인 방식으로 책을 즐기세요

이런 책은 어떠세요

book cover
Emotional Blackmail
Susan Forward & Donna Frazier
book cover
Gaslighting: Recognize Manipulative and Emotionally Abusive People--and Break Free
Stephanie Moulton Sarkis
book cover
The Power of the Pussy
Kara King
podcast cover
Influence: The Psychology of Persuasion (New & Expanded)Pre-SuasionThe 48 Laws of Power
27 sources
The Invisible Battlefield: Dark Psychology and Mind Control Tactics
BeFreed
book cover
Why Does He Do That?
Lundy Bancroft
podcast cover
The Righteous MindInfluence: The Psychology of PersuasionThe Status Game
23 sources
When Your Brain Betrays You: The Science of Surprising Behavior
BeFreed
book cover
Stop Self-Sabotage
Dr. Judy Ho
book cover
In Sheep’s Clothing
George Simon Jr.
book cover
Going Solo
Eric Klinenberg
book cover
The Problems of Philosophy
Bertrand Russell
book cover
Everybody Writes
Ann Handley

핵심 내용

1

The Invisible Puppeteer: How Manipulation Controls Your Life

play
00:00
00:00

Ever felt that uncomfortable tug on your emotions? That subtle pressure to comply with someone's wishes against your better judgment? Manipulation exists in nearly every sphere of human interaction-from intimate relationships to workplaces, from family dynamics to friendships. What makes psychological manipulation particularly insidious is that victims unwittingly participate in their own control. Every compliance reinforces the toxic cycle, compromising self-esteem and emotional well-being. This creates a confusing internal state: you feel resentful and angry, yet simultaneously guilty for having these negative emotions. Harriet Braiker's groundbreaking work illuminates this shadowy world with compassionate precision, offering not just understanding, but practical tools to reclaim your autonomy.

2

The Perfect Target: Why Some People Are More Vulnerable

3

The Manipulator's Playbook: Understanding Their Tactics

4

The Emotional Damage: How Manipulation Changes You

5

Breaking the Spell: First Steps to Freedom

6

Becoming Manipulation-Proof: Transforming Your Thinking

7

Reclaiming Your Life: Stories of Liberation

나만의 학습 방법 탐색하기
Who's Pulling Your Strings?은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Who's Pulling Your Strings? 요약을 9분 만에 읽거나 듣기

빠른 요약
빠른 요약
Who's Pulling Your Strings? 요약 - 9분

Who's Pulling Your Strings?의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

play
00:00
00:00

플래시 카드 모드 - Who's Pulling Your Strings?에서 엄선한 7가지 핵심 인사이트

플래시 카드
플래시 카드
Who's Pulling Your Strings?에서 엄선한 7가지 핵심 인사이트

Who's Pulling Your Strings?을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - Who's Pulling Your Strings?의 교훈을 25분 스토리로

재미있게
재미있게
Who's Pulling Your Strings?의 교훈을 25분 스토리로

생생한 스토리텔링을 통해 Who's Pulling Your Strings?을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

play
00:00
00:00

개인화 모드 - Who's Pulling Your Strings? 요약을 0분 만에 읽거나 듣기

개인화
개인화
나만의 방식으로 Who's Pulling Your Strings? 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

Personalize Mode

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
지금 바로 학습 여정을 시작하세요
이 요약 다운로드

Who's Pulling Your Strings? 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.