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    Triggers book cover

    Triggers by Marshall Goldsmith and Mark Reiter Summary

    Triggers
    Marshall Goldsmith and Mark Reiter
    3.92 (9485 Reviews)
    PsychologySelf-growthBusiness
    개요
    핵심 요점
    저자
    자주 묻는 질문

    Overview of Triggers

    Discover why world-class executives trust Marshall Goldsmith's "Triggers" to break self-sabotaging habits. Learn the revolutionary "active questions" technique that transforms intention into action. Even top business leaders were shocked by how simple environmental triggers hijack our best plans - and how easily we can regain control.

    Similar books to Triggers

    나만의 학습 방법 탐색하기
    빠른 요약8분

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    지식을 흥미롭고 예시가 풍부한 인사이트로 전환

    플래시 카드9개의 인사이트

    핵심 아이디어를 빠르게 캡처하여 신속하게 학습

    재미있게24분

    재미있고 매력적인 방식으로 책을 즐기세요

    「Triggers」베스트 인용구

    “

    If we do not create and control our environment, our environment creates and controls us.

    ”
    나만의 학습 방법 탐색하기
    Triggers은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

    빠른 요약 모드 - Triggers 요약을 8분 만에 읽거나 듣기

    빠른 요약
    빠른 요약
    Triggers 요약 - 8분

    Triggers의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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    플래시 카드 모드 - Triggers에서 엄선한 9가지 핵심 인사이트

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    Triggers에서 엄선한 9가지 핵심 인사이트

    Triggers을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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    재미있게 모드 - Triggers의 교훈을 24분 스토리로

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    Triggers의 교훈을 24분 스토리로

    생생한 스토리텔링을 통해 Triggers을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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    개인화 모드 - Triggers 요약을 0분 만에 읽거나 듣기

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    나만의 방식으로 Triggers 경험하기.

    무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    @djmikemoore
    platform
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    @SofiaP
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    @Leo, Law Student, UPenn
    platform
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    무엇이든 개인화된 학습

    DiscordLinkedIn
    추천 도서 요약
    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    인기 카테고리
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    유명인 추천 도서
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    수상작 컬렉션
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    추천 주제
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    연도별 베스트 도서
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    학습 도구
    Knowledge VisualizerAI Podcast Generator
    추천 저자
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 다른 앱
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
    정보
    회사 소개arrow
    가격arrow
    FAQarrow
    블로그arrow
    채용arrow
    파트너십arrow
    앰배서더 프로그램arrow
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    BeFreed
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    © 2026 BeFreed
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    핵심 내용

    1

    The Invisible Forces That Shape Our Behavior

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    Have you ever wondered why you keep making the same mistakes despite your best intentions? The gap between what we intend to do and what we actually do isn't just frustrating-it's the central challenge of human behavior. Drawing from 35+ years coaching Fortune 500 executives, Marshall Goldsmith reveals that meaningful change doesn't require complicated techniques-just awareness, structure, and consistent effort in the face of environmental triggers that constantly shape our behavior. The brilliance lies in understanding that our environments control us far more than we control them. Every situation presents different who-what-when-where-why specifics that put our behavioral integrity at risk. The mother who confidently manages her home transforms into a different person in a budget meeting. A teacher who shows patience with students might become aggressive in traffic. These aren't signs of hypocrisy but evidence of how powerfully our surroundings influence who we become.

    2

    Why We Resist Change (Even When We Want It)

    3

    The Belief Triggers That Derail Our Progress

    4

    The Planner-Doer Disconnect

    5

    The Wheel of Change: Four Essential Choices

    6

    The Power of Active Questions

    7

    Becoming the Trigger: Your Path to Transformation