The Mental Game of Trading by Jared Tendler Summary
Overview of The Mental Game of Trading
Jared Tendler's masterclass unlocks trading's psychological battleground. With 4.15/5 stars from 3,000+ traders, this 2021 bestseller offers a proven system for conquering fear and greed. Ever wondered why elite traders credit mental clarity - not strategy - for their biggest wins?
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핵심 내용
Trading's Hidden Battlefield: The Mental Game
Ever wondered why two traders using identical strategies can achieve dramatically different results? The answer isn't in technical analysis or market knowledge-it's in the mind. Unlike conventional trading psychology that simply advises "controlling emotions," the mental game approach recognizes emotions as valuable signals pointing to underlying issues in your trading approach. When fear disrupts your execution or greed clouds your judgment, these emotions aren't the problem-they're messengers alerting you to deeper flaws that need addressing. Think of it like having a persistent headache. Taking painkillers might temporarily relieve symptoms, but if the headache stems from eye strain, you need glasses, not just pills. Similarly, traders often create workarounds to manage emotional reactions-exiting trades early or moving stops to breakeven-but these are merely training wheels that limit profitability. The true solution lies in following emotional signals to their source and addressing the root causes. This perspective transforms how you view your trading experience. Instead of battling emotions, you learn to welcome them as informative guides. A surge of anger after a loss might reveal unrealistic expectations about your win rate. Anxiety before entering a trade might highlight gaps in your analysis process. When you correct the performance flaws causing emotional volatility, you'll find yourself naturally energized, confident, and decisive-not emotionless like a robot, but experiencing the right emotions at the right intensity to fuel optimal performance.
Mapping Your Emotional Landscape
Uncovering Root Causes: The Inchworm Concept
Understanding Greed: When Ambition Becomes Destructive
Mastering Fear: Trading's Uncertainty Challenge
Building Stable Confidence: The Foundation of Success
From Knowledge to Practice: Implementing Real Solutions
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
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"Reading used to feel like a chore. Now it’s just part of my lifestyle."
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
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