The Imposter Cure book cover

The Imposter Cure by Dr. Jessamy Hibberd Summary

The Imposter Cure
Dr. Jessamy Hibberd
3.93 (1526 Reviews)
Psychology
Self-growth
Career
개요
핵심 요점
저자
자주 묻는 질문

Overview of The Imposter Cure

Unmask your inner fraud with "The Imposter Cure" - Dr. Hibberd's revolutionary guide that celebrities like Priyanka Chopra Jonas swear by. Ever wondered why high-achievers feel like frauds? Create your "emotional CV" and finally silence the voice telling you you're not enough.

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핵심 내용

1

When Success Feels Like a Lie You're Telling

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What if every achievement in your life felt like evidence against you? Picture the executive who freezes before presentations, certain this will be the moment everyone discovers she has no idea what she's doing. Or the professor who reads his stellar teaching evaluations and thinks, "They just haven't figured me out yet." This isn't rare self-doubt-it's imposter syndrome, and it affects roughly 70% of us at some point. When Michelle Obama admitted feeling like a fraud despite Harvard and the White House, she named what millions experience in silence: the haunting gap between what we've accomplished and who we believe we truly are. This disconnect doesn't discriminate-it strikes hardest at those who've achieved the most, creating a peculiar prison where success becomes its own torture. Imposter syndrome isn't a character flaw-it's a belief system built early and reinforced relentlessly. Our foundations form in childhood through a complex interplay of personality and environment. Some of us arrive wired for worry, more sensitive to criticism, more desperate to prove ourselves worthy. But personality alone doesn't create imposters-family dynamics complete the construction. Consider the child who brings home a 95% and hears, "Why not 100?" or whose parents respond to achievements with silence, as if excellence were merely expected background noise. These aren't dramatic moments of abuse-they're subtle erosions of self-trust.

2

The Mental Architecture That Traps Us

3

The Destructive Twins: Overwork and Avoidance

4

The Voice That Destroys Instead of Motivates

5

Perfectionism's Beautiful Trap and the Gift of Failure

6

Reclaiming What You've Actually Earned

7

The Life Waiting on the Other Side

나만의 학습 방법 탐색하기
The Imposter Cure은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The Imposter Cure 요약을 8분 만에 읽거나 듣기

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The Imposter Cure 요약 - 8분

The Imposter Cure의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - The Imposter Cure에서 엄선한 11가지 핵심 인사이트

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The Imposter Cure에서 엄선한 11가지 핵심 인사이트

The Imposter Cure을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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생생한 스토리텔링을 통해 The Imposter Cure을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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37
likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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@Pitiful
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comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
star
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@Jaded_Falcon
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comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
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star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
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