The Argument Hangover book cover

The Argument Hangover by Jocelyn Freeman and Aaron Freeman Summary

The Argument Hangover
Jocelyn Freeman and Aaron Freeman
4.03 (99 Reviews)
Relationship
Communication skill
Psychology
Self-growth
개요
핵심 요점
저자
자주 묻는 질문

Overview of The Argument Hangover

Ever argued with your partner and felt that lingering tension? "The Argument Hangover" transforms post-fight discomfort into relationship growth opportunities. With a 4.03 Goodreads rating, this psychology-backed guide has couples asking: what if conflicts could actually strengthen your connection instead of weakening it?

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핵심 내용

1

When Arguments Leave You Emotionally Hungover

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Have you ever "resolved" a fight with your partner, yet still felt that lingering tension? That strange emotional distance where you're physically together but mentally miles apart? This is what Jocelyn and Aaron Freeman call an "Argument Hangover" - the emotional residue that persists long after conflicts technically end. Unlike alcohol hangovers that fade by afternoon, these relationship aftereffects can linger for days or even years as undercurrents of disconnection. What's particularly striking is that communication satisfaction among couples averages only 36.67 out of 100 - revealing just how universal this struggle is. The good news? The goal isn't avoiding arguments entirely (an impossible feat between two different humans), but shortening recovery time and transforming conflicts into opportunities for deeper connection. When we shift our perspective, disagreements become not relationship threats but growth catalysts that strengthen our bonds.

2

The Myths That Sabotage Your Relationship

3

Understanding Your Emotional Triggers

4

Creating Your Relationship Conflict Strategy

5

Communication Tools for the Heat of Conflict

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The Five Rs of Relationship Repair

7

The Four Elements That Sustain Love

나만의 학습 방법 탐색하기
The Argument Hangover은 단순한 책이 아닙니다 — Relationship의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The Argument Hangover 요약을 9분 만에 읽거나 듣기

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The Argument Hangover 요약 - 9분

The Argument Hangover의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - The Argument Hangover에서 엄선한 6가지 핵심 인사이트

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The Argument Hangover에서 엄선한 6가지 핵심 인사이트

The Argument Hangover을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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재미있게 모드 - The Argument Hangover의 교훈을 21분 스토리로

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The Argument Hangover의 교훈을 21분 스토리로

생생한 스토리텔링을 통해 The Argument Hangover을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - The Argument Hangover 요약을 0분 만에 읽거나 듣기

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