The 52 Week Project book cover

The 52 Week Project by Lauren Keenan Summary

The 52 Week Project
Lauren Keenan
3.34 (369 Reviews)
Self-growth
Relationship
Psychology
Mindfulness
개요
핵심 요점
저자
자주 묻는 질문

Overview of The 52 Week Project

After 27 rejections and a separation, Lauren Keenan embarked on 52 weekly challenges - from swimming with sharks to quitting social media. Her transformative journey sparked a movement of self-discovery, proving that saying "yes" to discomfort might be the ultimate path to healing.

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나만의 학습 방법 탐색하기
빠른 요약9분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드11개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게23분

재미있고 매력적인 방식으로 책을 즐기세요

핵심 내용

1

When Everyone Says No: The Breaking Point That Changes Everything

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Have you ever had a moment so painfully lonely it forced you to completely reinvent yourself? Picture a Friday night in winter 2017. Lauren Keenan, freshly separated and desperately seeking connection, sends out invitation after invitation. The responses trickle in: no, no, no. Twenty-seven rejections in total. She ends up alone in a movie theater, that cruel inner voice whispering she's a friendless loser. But here's where her story pivots from tragedy to transformation. Instead of sinking deeper into despair, she makes a radical decision: commit to 52 new experiences in 52 weeks. Not bucket-list adventures or Instagram-worthy stunts, but genuine attempts to rebuild a life that had crumbled along with her marriage. What makes this journey so compelling isn't the activities themselves-it's the raw honesty about why she needed them. When life's script turns terrible, sometimes the only option is to write yourself a new one, one uncomfortable week at a time.

2

The Ugly Verdict and Reclaiming Physical Space

3

Spider-Man in Kmart Activewear: Discovering Physical Power

4

The Green Dot of Doom: Technology's Double-Edged Sword

5

When the Cocaine Rush Fades: Marriage and Motherhood After the Fairytale

6

The Stealth Ninja: When Loneliness Becomes Your Constant Companion

7

The Best Joke in the Room: Facing Your Greatest Fear and Rewriting Your Script

나만의 학습 방법 탐색하기
The 52 Week Project은 단순한 책이 아닙니다 — Self-growth의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - The 52 Week Project 요약을 9분 만에 읽거나 듣기

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빠른 요약
The 52 Week Project 요약 - 9분

The 52 Week Project의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - The 52 Week Project에서 엄선한 11가지 핵심 인사이트

플래시 카드
플래시 카드
The 52 Week Project에서 엄선한 11가지 핵심 인사이트

The 52 Week Project을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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재미있게 모드 - The 52 Week Project의 교훈을 23분 스토리로

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재미있게
The 52 Week Project의 교훈을 23분 스토리로

생생한 스토리텔링을 통해 The 52 Week Project을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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개인화 모드 - The 52 Week Project 요약을 0분 만에 읽거나 듣기

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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
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star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
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