Reconnected book cover

Reconnected by Carlos Whittaker Summary

Reconnected
Carlos Whittaker
4.4 (3295 Reviews)
Mindfulness
Relationship
Self-growth
Productivity
개요
핵심 요점
저자
자주 묻는 질문

Overview of Reconnected

In "Reconnected," Carlos Whittaker's screen-free journey with monks and Amish farmers reveals our digital addiction's true cost. This USA TODAY bestseller, praised by Lysa TerKeurst, offers a radical question: What lost parts of your humanity could seven weeks without screens restore?

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나만의 학습 방법 탐색하기
빠른 요약8분

저자의 목소리로 책을 느껴보세요

심층 분석42분

지식을 흥미롭고 예시가 풍부한 인사이트로 전환

플래시 카드8개의 인사이트

핵심 아이디어를 빠르게 캡처하여 신속하게 학습

재미있게22분

재미있고 매력적인 방식으로 책을 즐기세요

이런 책은 어떠세요

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핵심 내용

1

The Digital Disconnect: Finding Our Way Back to Humanity

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In a world where the average American spends over seven hours daily staring at screens, what would happen if someone went completely screen-free for seven weeks? This question led Carlos Whittaker on a radical journey that transformed not just his relationship with technology, but with himself and everyone around him. The experiment was structured in three phases: two weeks with Benedictine monks in California, two weeks with an Amish family in Ohio, and three weeks at home applying what he'd learned. Before starting, neuroscientist Dr. Daniel Amen conducted brain scans to measure the physiological effects of the digital detox. The results would later prove startling. What began as an investigation into screen time quickly became something much deeper-a rediscovery of what makes us fundamentally human in an increasingly digital world. As Whittaker realized, those seven hours daily on his phone could translate to seven years of his remaining life spent scrolling. Was the trade-off worth it? The answer would challenge everything he thought he knew about connection in our modern age.

2

God Speed: Moving at the Pace of Humanity

3

The Lost Arts: Rediscovering Our Humanity

4

Beholding: Seeing Beyond the Small Screen

5

The Illusion of Control in a Digital Age

6

Community Over Technology: Lessons from the Amish

7

Reconnecting: Finding Our Way Back

나만의 학습 방법 탐색하기
Reconnected은 단순한 책이 아닙니다 — Mindfulness의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

빠른 요약 모드 - Reconnected 요약을 8분 만에 읽거나 듣기

빠른 요약
빠른 요약
Reconnected 요약 - 8분

Reconnected의 핵심 아이디어를 이해하기 쉬운 포인트로 분해하여 혁신적인 팀이 어떻게 창조하고, 협력하고, 성장하는지 이해합니다.

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플래시 카드 모드 - Reconnected에서 엄선한 8가지 핵심 인사이트

플래시 카드
플래시 카드
Reconnected에서 엄선한 8가지 핵심 인사이트

Reconnected을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

Flash Mode Swiper

재미있게 모드 - Reconnected의 교훈을 22분 스토리로

재미있게
재미있게
Reconnected의 교훈을 22분 스토리로

생생한 스토리텔링을 통해 Reconnected을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

play
00:00
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개인화 모드 - Reconnected 요약을 0분 만에 읽거나 듣기

개인화
개인화
나만의 방식으로 Reconnected 경험하기.

무엇이든 물어보고, 목소리를 선택하고, 진정으로 공감되는 인사이트를 함께 만들어보세요.

Personalize Mode

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

BeFreed는 20만 명 이상의 호기심 넘치는 글로벌 커뮤니티를 하나로 연결합니다

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
star
star
star
지금 바로 학습 여정을 시작하세요
이 요약 다운로드

Reconnected 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.