딥 서바이버 book cover

딥 서바이버

로렌스 곤잘레스
3.94(14662 Reviews)

딥 서바이버 개요

왜 어떤 이들은 대참사 속에서 살아남고, 어떤 이들은 목숨을 잃을까요? 네이비 실(Navy SEALs)의 지지를 받고 MIT에서 강의되는 곤잘레스의 베스트셀러 걸작은 생존의 심리학을 소름 끼칠 정도로 정밀하게 해독합니다. 당신의 생명을 구하거나, 압박감 속에서의 일상적인 결정을 변화시킬 수 있는 직관에 반하는 정신적 변화를 발견해 보세요.

딥 서바이버의 핵심 주제

  • survival psychology
  • emotional regulation
  • stress response
  • decision making under pressure
  • mental models

딥 서바이버의 명언

  • It's about managing fear through emotional control.

  • Emotion is the horse and reason the jockey-He's a small man and it's a big horse.

  • Fear disrupts perception and cognition profoundly.

  • Laughter actually inhibits firing in the amygdala, dampening fear.

  • Our mental models can blind us to obvious realities.

딥 서바이버의 등장인물

  • Laurence GonzalesAuthor and observer of survival psychology
  • Juliane KoepckeSeventeen-year-old survivor of a plane crash
  • ClaparedeScientist who conducted an amnesia experiment
  • Mike TysonAthlete quoted on the management of fear
  • JonasThe author's infant son used as a case study

저자 소개

딥 서바이버의 저자 소개

로렌스 곤잘레스(Laurence Gonzales)는 생명을 위협하는 상황에서의 심리학과 생존 과학을 획기적으로 탐구한 베스트셀러 『생존의 법칙: 누가 살고, 누가 죽는가, 그리고 그 이유는 무엇인가(Deep Survival: Who Lives, Who Dies, and Why)』의 저자입니다.

제2차 세계대전 중 격추된 B17 폭격기 조종사였던 아버지의 처절한 생존 경험에서 영감을 받은 곤잘레스는 모험 서사, 신경과학, 그리고 실용적인 지혜를 결합하여 야생에서의 재난, 사고, 극심한 역경 속에서 생존자와 희생자를 가르는 차이가 무엇인지 밝혀냅니다.

내셔널 매거진 어워드(National Magazine Award)를 두 차례 수상한 곤잘레스는 『생존 이후의 생존: 회복탄력성의 기술과 과학(Surviving Survival: The Art and Science of Resilience)』과 『플라이트 232(Flight 232)』 등의 저서를 집필했습니다. 그의 통찰력은 네이비 실(Navy SEALs), MIT 슬론 경영대학원의 비즈니스 리더들, 그리고 다양한 분야의 전문가들에게 널리 받아들여졌습니다.

2018년, 그는 6개 언어로 번역 출판되어 독자들이 압박감 속에서 더 나은 결정을 내릴 수 있도록 돕고 있는 저서 『생존의 법칙』으로 에릭 호퍼 협회(Eric Hoffer Society)로부터 권위 있는 몽테뉴 메달(Montaigne Medal)을 수상했습니다.

딥 서바이버 요약 다운로드

딥 서바이버 요약을 무료 PDF 또는 EPUB으로 받으세요. 인쇄하거나 오프라인에서 언제든 읽을 수 있습니다.

이 책에 대한 FAQ

샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다

LOVED BY

1,000,000+ curious minds.

4.7
avg rating
1M+ learners

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star

"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
star

"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
platform
comments
96
likes
4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
platform
star
star
star
star
star

"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
platform
comments
201
thumbsUp
16

"It is great for me to learn something from the book without reading it."

@OojasSalunke
platform
star
star
star
star
star

"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
platform
comments
37
likes
483

"Makes me feel smarter every time before going to work"

@Cashflowbubu
platform
star
star
star
star
star
지금 바로 학습 여정을 시작하세요