Bounce Back book cover

Bounce Back by Susan Kahn Summary

Bounce Back
Susan Kahn
3.55 (38 Reviews)
Psychology
Self-growth
Business
개요
핵심 요점
저자
자주 묻는 질문

Overview of Bounce Back

In "Bounce Back," business psychologist Susan Kahn reveals why failure is your secret weapon. Finalist for the 2020 American Book Fest Award, this guide blends ancient philosophy with neuroscience. What if your next workplace setback could actually accelerate your success?

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핵심 내용

1

When Setbacks Become Your Secret Weapon

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Imagine discovering that your greatest professional failures could become your most powerful assets. In today's workplace, where change is constant and uncertainty reigns, resilience isn't just helpful - it's essential. Susan Kahn's "Bounce Back" offers a transformative perspective: failure isn't something to fear but rather a catalyst for growth. This isn't just positive thinking - it's a practical framework backed by neuroscience, psychology, and real-world experience. While traditional workplace cultures often demand perfection, our rapidly evolving world actually rewards those who can adapt through trial and error. The concept of "failing fast" has emerged as a powerful approach to innovation and growth, encouraging us to take calculated risks, learn quickly, and pivot when necessary. This shift in perspective transforms how we view professional setbacks - from career-ending disasters to valuable stepping stones on the path to success.

2

Rewiring Your Brain for Resilience

3

Understanding Workplace Dynamics and Processing Change

4

Leading with Resilience

5

Navigating Conflict with Grace

6

Finding Purpose as Your Resilience Anchor

7

Transforming Setbacks into Strength

나만의 학습 방법 탐색하기
Bounce Back은 단순한 책이 아닙니다 — Psychology의 마스터클래스입니다. 당신에게 가장 잘 맞는 방식으로 교훈을 흡수할 수 있도록 5가지 고유한 학습 모드를 제공합니다. 깊이 생각하는 사람이든, 빠른 학습자이든, 이야기를 좋아하는 사람이든, 당신의 스타일에 맞는 모드가 있습니다.

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Bounce Back 요약 - 9분

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Bounce Back에서 엄선한 10가지 핵심 인사이트

Bounce Back을 빠른 기억 단서로 압축하여 솔직함, 팀워크, 창의적 회복력의 핵심 원칙을 강조합니다.

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생생한 스토리텔링을 통해 Bounce Back을 경험하고, 혁신 교훈을 기억에 남고 적용할 수 있는 순간으로 바꿉니다.

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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
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likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
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"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
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star
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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96
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"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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star
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

@Jaded_Falcon
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"It is great for me to learn something from the book without reading it."

@OojasSalunke
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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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likes
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"Makes me feel smarter every time before going to work"

@Cashflowbubu
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star
star
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"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

@Moemenn
platform
star
star
star
star
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"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

@Chloe, Solo founder, LA
platform
comments
12
likes
117

"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

@Raaaaaachelw
platform
star
star
star
star
star

"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

@Matt, YC alum
platform
comments
12
likes
108

"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
platform
comments
254
likes
17

"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
platform
star
star
star
star
star

"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

@Pitiful
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4.5K

"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

@SofiaP
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@OojasSalunke
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