Jeffrey M. Schwartz author photo

Jeffrey M. Schwartz

Jeffrey M. Schwartz is an American psychiatrist and author whose work focuses on obsessive-compulsive disorder, neuroplasticity, and the relationship between mind and brain. He is best known for Brain Lock and The Mind and the Brain, and for helping popularize self-directed neuroplasticity in clinical psychology and neuroscience.

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Jeffrey M. Schwartz is an American psychiatrist, neuroscientist, and author whose career has been shaped by an unusual convergence of medicine, philosophy, and contemplative practice. He studied at the University of Rochester and later earned his medical degree at SUNY Downstate, but his formation was never purely clinical. As a student and young doctor, he was drawn not only to neuroscience but also to poetry, moral philosophy, and mindfulness, interests that became central to his intellectual identity. After training and research that passed through New York and California, including psychiatric work connected to Cedars-Sinai, the Salk Institute, and UCLA, he established himself at the UCLA School of Medicine. The decisive turning point came when he began combining brain imaging, clinical psychiatry, and mindfulness-informed treatment in the study of obsessive-compulsive disorder.

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quote
The mind can change the brain
-For The Obsessed, The Mind Can Fix The Brain
quote
The focus of your attention in critical moments of choice can build your capacity to be an effective leader
-The neuroscience of strategic leadership
quote
Your reflective mind is your shield against living reactively
-Exercise Mind Hygiene On A Daily Basis
quote
Your Wise Advocate is really just another term for mindfulness
-How to Control Your Emotions
quote
It’s an exercise in learning that we are not perfectionists
-Mindful Breathing Exercises: Getting Mentally Fit

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Mind, Health & Psychology Mastery

Mind, Health & Psychology Mastery

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Mind, Health & Psychology Mastery

In an era of high stress and constant distraction, understanding the intersection of psychology and neuroscience is essential for personal and professional success. This plan is designed for individuals seeking to master their mental health, enhance cognitive performance, and build the emotional resilience needed for high-pressure environments.

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Master Mind, Body & Consumer Psychology

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Master Mind, Body & Consumer Psychology

This plan bridges the gap between internal neurobiology and external market behavior. It is essential for leaders, marketers, and health professionals looking to master the psychological drivers of human action and physical well-being.

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Psych, Mindfulness & Behavior Sci

Psych, Mindfulness & Behavior Sci

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Psych, Mindfulness & Behavior Sci

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Master Mind, Self, Culture & Science

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Master Mind, Self, Culture & Science

This multidisciplinary path bridges the gap between biological neuroscience and social philosophy, offering a comprehensive toolkit for modern intellectual mastery. It is ideal for lifelong learners, leaders, and thinkers who want to understand the hidden mechanics of the mind and society.

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Neuroscience, Memoirs & Creative Inspiration

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Neuroscience, Memoirs & Creative Inspiration

This plan bridges the gap between biological science and personal narrative, offering a unique path to self-mastery. It is ideal for creative professionals, writers, and curious minds looking to optimize their brain's potential through the lens of neuroscience and storytelling.

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Explore Neuro, Behavior & Mindfulness

Explore Neuro, Behavior & Mindfulness

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Explore Neuro, Behavior & Mindfulness

This learning plan bridges the gap between biological neuroscience and practical behavioral psychology. It is ideal for individuals seeking to understand the 'why' behind their habits and those looking for science-backed methods to enhance their mental clarity and emotional resilience.

2 h 59 m4 섹션

커뮤니티 의견

"ABC Listen called Dr Jeffrey M. Schwartz a leading neuroscientist and an international authority on brain diseases"

ABC Listen

"David Burns said Dr. Jeffrey M. Schwartz argues, persuasively, that the mind has massive causal effects on the brain"

David Burns

"J.P. Moreland called Jeffrey M. Schwartz's approach simple, profoundly insightful, and truly life-giving"

J.P. Moreland

"Publishers Weekly described Jeffrey M. Schwartz as a UCLA psychiatrist and expert on treating patients with OCD"

Publishers Weekly

"Susan Kaiser Greenland said Jeffrey M. Schwartz's idea that minds can change brains is now well accepted"

Susan Kaiser Greenland

"Leonardo DiCaprio called Jeffrey M. Schwartz's work "a testament to mind over brain."

Leonardo DiCaprio

"Columbia University Press says Jeffrey M. Schwartz is a research psychiatrist at UCLA and a leading expert in neuroplasticity"

Columbia University Press

"Eric Hollander called Jeffrey M. Schwartz's Brain Lock "a remarkable achievement."

Eric Hollander

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