Faith G. Harper
Faith G. Harper is a mental-health writer, coach, and former licensed counselor whose work centers on trauma, anxiety, relationships, sexuality, and practical neuroscience. She is best known for Unfuck Your Brain and related 5-Minute Therapy titles such as Unfuck Your Boundaries; publisher materials describe Unfuck Your Brain as a Wall Street Journal bestseller with 5 million copies sold.
전기 및 작가의 여정
Faith G. Harper built her career at the intersection of counseling, sexology, nutrition, and trauma-informed education. Her formal training moved from a B.A. in psychology at the University of Oklahoma in 1995 to an M.A. in community counseling at the University of Texas at San Antonio in 2008 and a Ph.D. in counselor education and supervision there in 2013. She later added certifications in sexology, applied clinical nutrition, hypnotherapy, meditation, yoga, and related mind-body modalities. Across academic, community-mental-health, and private-practice settings, she developed a style that favored practical explanation over jargon and a wellness perspective over a narrowly medical model. ((https://www.faithgharper.com/about-me/))
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인기 도서
Unfuck Your Intimacy
Faith G. Harper
A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.
This Is Your Brain on Depression
Faith G. Harper
A candid, science-based guide to understanding and overcoming depression, delivered with humor and practical advice for recovery.
Unfuck Your Boundaries
Dr Faith G Harper
Empowering guide to establishing healthy boundaries, improving communication, and nurturing stronger relationships through self-awareness and assertiveness.
Unfuck Your Intimacy
Faith G. Harper
A candid guide to improving intimacy and relationships through science-backed advice, exercises, and humor for all orientations.
This Is Your Brain on Depression
Faith G. Harper
A candid, science-based guide to understanding and overcoming depression, delivered with humor and practical advice for recovery.
Unfuck Your Boundaries
Dr Faith G Harper
Empowering guide to establishing healthy boundaries, improving communication, and nurturing stronger relationships through self-awareness and assertiveness.
더 알아보기
Finding Hope in an Unquiet Mind
This plan is essential for individuals navigating mood disorders and those seeking to understand the science of brain health. It offers a compassionate, evidence-based roadmap for anyone looking to transform clinical knowledge into a sustainable, lived recovery.
Mental Health, Behavior & Memoirs
This plan bridges clinical science with the human experience of recovery and growth. It is ideal for anyone seeking to break destructive patterns, heal from past trauma, or gain deeper empathy through the power of storytelling.
Wellness, Psychology & Personal Growth Guide
This guide bridges the gap between psychological theory and practical self-improvement for anyone seeking a more balanced, intentional life. It is ideal for individuals looking to break negative cycles, manage stress effectively, and apply evidence-based strategies to achieve personal flourishing.
Self-Improvement, Psychology & Wellness Hub
This comprehensive guide bridges the gap between psychological theory and practical wellness for anyone seeking a balanced, high-performance life. It is ideal for individuals looking to break negative cycles, manage modern stressors, and unlock their full cognitive potential.
Mind, Habits, Relationships & Sexual Health
This comprehensive guide integrates psychological resilience with practical habit formation and interpersonal dynamics. It is ideal for individuals seeking to align their mental health, daily routines, and intimate relationships for a more holistic sense of well-being.
Psych, Habits, Finance, Sex, Tech & Memoirs
This comprehensive curriculum bridges the gap between psychological theory and practical life mastery for those seeking total self-optimization. It is designed for lifelong learners who want to master their internal biology, external finances, and the technological future simultaneously.
Growth, Finance, Love & Mindfulness Wellness
This comprehensive guide is designed for individuals seeking a balanced life by integrating financial literacy with emotional intelligence. It bridges the gap between external achievement and internal peace, making it ideal for anyone looking to optimize their mindset, money, and relationships.
Explore Mind, Society, Health & Relationships
This comprehensive guide bridges the gap between psychological theory and practical lifestyle optimization. It is designed for lifelong learners seeking to harmonize their mental wellbeing, physical health, and social connections through evidence-based strategies.
커뮤니티 의견
"Trauma therapist Dr. Harper unpacks the complexities of love and sex in this useful and charmingly profane self-help guide"
— Publishers Weekly
"Dr. Faith Harper has done it again"
— Dr. John Schinnerer
"Dr. Harper executes a balance between technically flawless writing and an unusually refreshing delivery"
— Reader Views
"Harper's tone is honest, direct and entertaining, and includes lots of swearing!"
— OX Fanzine
"Harper maintains her humorous tone throughout the book"
— Broken Pencil
"Dr. Harper's writing style definitely held my attention and made me laugh many times"
— Allen Novian
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
샌프란시스코에서 컬럼비아 대학교 동문들이 만들었습니다
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
