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    The Psychology of Critical Race Theory

    35分
    |
    6個のソース
    |
    2026年3月18日
    PsychologySocial SciencePhilosophy

    Exploring how racism lives in our bodies and minds through groundbreaking research on implicit bias, racialized trauma, and the neuroscience of prejudice.

    The Psychology of Critical Race Theory

    The Psychology of Critical Race Theoryのベスト引用

    “

    Racism isn't primarily about conscious beliefs or individual prejudices; it's something literally embedded in our nervous systems, our reflexes, and our bodies as a result of centuries of unprocessed trauma.

    ”

    このオーディオレッスンはBeFreedコミュニティメンバーが作成しました

    質問を入力

    Critical race theory phycology

    ホストの声
    Lenaplay
    Eliplay
    知識ソース
    My Grandmother's Hands
    How to Be an Antiracist
    How to Be Less Stupid about Race
    Biased: Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do
    The Reckoning
    Native Son

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    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

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    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
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    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
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    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
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    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
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    "Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."

    @Moemenn
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    "I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."

    @Chloe, Solo founder, LA
    platform
    comments
    12
    likes
    117

    "Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

    @Raaaaaachelw
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    star
    star
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    "Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."

    @Matt, YC alum
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    108

    "Reading used to feel like a chore. Now it’s just part of my lifestyle."

    @Erin, Investment Banking Associate , NYC
    platform
    comments
    254
    likes
    17

    "Feels effortless compared to reading. I’ve finished 6 books this month already."

    @djmikemoore
    platform
    star
    star
    star
    star
    star

    "BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

    @Pitiful
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    "BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."

    @SofiaP
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    "BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"

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    "It is great for me to learn something from the book without reading it."

    @OojasSalunke
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    "The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

    @Leo, Law Student, UPenn
    platform
    comments
    37
    likes
    483

    "Makes me feel smarter every time before going to work"

    @Cashflowbubu
    platform
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    Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
    人気のカテゴリ
    Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
    著名人の読書リスト
    Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
    受賞作品コレクション
    Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
    注目のトピック
    ManagementAmerican HistoryWarTradingStoicismAnxietySex
    年別ベストブック
    2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
    学習ツール
    Knowledge VisualizerAI Podcast Generator
    注目の著者
    Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
    BeFreed vs 他のアプリ
    BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
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    重要なポイント

    1

    Opening & Welcome

    0:00

    Lena: Hey everyone, welcome to another deep dive from BeFreed-we're absolutely thrilled to explore some truly transformative ideas with you today. I'm Lena, and I'm here with my co-host Eli, and we are genuinely excited about this conversation.

    0:14

    Eli: Absolutely, Lena! And wow, what a topic we have ahead of us. We're diving into the psychology of critical race theory-not just the academic framework, but really understanding how racism lives in our bodies, our minds, and our institutions in ways that most of us never fully grasp. This is going to be eye-opening.

    0:34

    Lena: Right? And what I love about today's discussion is that we're drawing from some incredible voices-people like Resmaa Menakem, Ibram X. Kendi, Crystal Fleming, Jennifer Eberhardt, and others who've really revolutionized how we think about race and psychology. This isn't just theory, Eli-this is about understanding the very real ways that racial trauma and bias shape our daily lives.

    0:58

    Eli: Exactly! And I think what's so powerful is that we're going to explore how racism isn't just about conscious beliefs or individual prejudices. We're talking about something that's literally embedded in our nervous systems, our reflexes, our bodies. It's going to challenge everything we think we know about how racism actually works.

    2

    Topic Introduction & Source Material Setup

    3

    The Body Keeps the Score: Understanding Racialized Trauma

    4

    The Historical Construction of Racial Categories

    5

    The Psychology of White Supremacy and Black Resistance

    6

    Implicit Bias and the Neuroscience of Prejudice

    7

    The Myth of Post-Racial America and Obama's Legacy

    8

    Technology, Bias, and Modern Manifestations

    9

    Clean Pain vs. Dirty Pain: The Path to Healing

    10

    Practical Applications & Listener Takeaways

    11

    Wrap-up & Closing Reflection

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