Mastering Hatha Yoga: Teaching the Sacred Art

31 min

Discover what truly sets Hatha yoga apart from other styles and learn the essential components for becoming an exceptional teacher. From breath work and witness consciousness to creating transformative class experiences.

Mastering Hatha Yoga: Teaching the Sacred Art

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このポッドキャストはBeFreedのAIを使用して、選択された本、作成者の学習目標、好みのスタイルに基づいて作成されました。

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An overview of Hatha, what separates it from other forms of yoga, what are its key components, how to be a great Hatha yoga teacher

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"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."

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"Reading used to feel like a chore. Now it’s just part of my lifestyle."

@Erin, Investment Banking Associate , NYC
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"Feels effortless compared to reading. I’ve finished 6 books this month already."

@djmikemoore
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"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."

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"It is great for me to learn something from the book without reading it."

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"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."

@Leo, Law Student, UPenn
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今すぐ学習の旅を始めよう