Zen Golf by Joseph Parent Summary
Overview of Zen Golf
Discover how mindfulness transforms your golf game. With over 1 million copies sold, "Zen Golf" reveals why Vijay Singh and elite pros swear by Dr. Parent's mental techniques. Beyond the fairway, these principles help business leaders achieve peak performance under pressure.
Similar books to Zen Golf
著者の声を通じて本を感じる
知識を魅力的で例が豊富な洞察に変換
キーアイデアを瞬時にキャプチャして素早く学習
楽しく魅力的な方法で本を楽しむ
重要なポイント
Mastering the Mental Game: Where Golf Meets Mindfulness
Ever notice how your mind becomes your biggest opponent on the golf course? You've practiced your swing for hours, but when it matters most, something interferes. Tiger Woods keeps a copy of "Zen Golf" in his bag for good reason. This revolutionary approach doesn't focus on swing mechanics but on making your mind your ally rather than your enemy. Drawing from both PGA Tour instruction and Buddhist meditation practices, this approach has transformed thousands of golfers' games - from weekend warriors to major champions. The core insight is deceptively simple: most performance problems stem not from technical flaws but from mental interference. When we clear away this interference, our natural abilities emerge effortlessly. Think about those magical moments when everything clicks - when you're not overthinking, when you're just present. What if you could access that state consistently? The path involves three essential elements: preparing with clarity, acting with trust, and responding with wisdom. This approach doesn't just lower your scores - it transforms your entire experience of the game.
The Empty Cup: Approaching Golf with Beginner's Mind and Expanded Awareness
The PAR Approach: Preparation, Action, Response
The Power of Commitment: Decisive Action and Overcoming Distraction
The Body-Mind Connection: Finding Your Center
The Thinking Mind vs. The Intuitive Mind
The Warrior's Path: Golf with Honor and Dignity
クイックサマリーモード - 『Zen Golf』の要約を8分で読む・聴く
『Zen Golf』の核心的なアイデアを分かりやすいポイントに分解し、革新的なチームがどのように創造、協力、成長するかを理解します。
フラッシュカードモード - 『Zen Golf』から厳選した9の洞察
『Zen Golf』を素早い記憶のヒントに凝縮し、率直さ、チームワーク、創造的な回復力の主要原則を強調します。
エンタメモード - 『Zen Golf』のレッスンを23分のストーリーで
鮮やかなストーリーテリングを通じて『Zen Golf』を体験し、イノベーションのレッスンを記憶に残り、応用できる瞬間に変えます。
パーソナライズモード - 『Zen Golf』の要約を0分で読む・聴く
何でも質問し、声を選び、本当にあなたに響く洞察を一緒に作り出しましょう。
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"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
"Instead of endless scrolling, I just hit play on BeFreed. It saves me so much time."
"I never knew where to start with nonfiction—BeFreed’s book lists turned into podcasts gave me a clear path."
"Perfect balance between learning and entertainment. Finished ‘Thinking, Fast and Slow’ on my commute this week."
"Crazy how much I learned while walking the dog. BeFreed = small habits → big gains."
"Reading used to feel like a chore. Now it’s just part of my lifestyle."
"Feels effortless compared to reading. I’ve finished 6 books this month already."
"BeFreed turned my guilty doomscrolling into something that feels productive and inspiring."
"BeFreed turned my commute into learning time. 20-min podcasts are perfect for finishing books I never had time for."
"BeFreed replaced my podcast queue. Imagine Spotify for books — that’s it. 🙌"
"It is great for me to learn something from the book without reading it."
"The themed book list podcasts help me connect ideas across authors—like a guided audio journey."
"Makes me feel smarter every time before going to work"
Zen Golfの要約をPDFまたはEPUBで無料でダウンロード。印刷やオフラインでいつでもお読みいただけます。